White Lentil Fritters in Yogurt curry Prep time: Cook time: Total time: Serves: Every bite of the vada/fritters along with the yogurt tastes divine. Ingredients urad dal-1 glass shallots-a handful (sliced thin) green chillies-2 (finely chopped) curry leaves-1 small bunch (Finely chopped) black pepper-1 teaspoon (whole) ginger-1 pc( finely chopped ) vegetable oil- for deep frying…
Za’atar Roasted Carrots & Cauliflower
Za’atar Roasted Carrots & Cauliflower Prep time: Cook time: Total time: Serves: Za’atar Roasted Carrots & Cauliflower with Salted Yogurt Ingredients Za’atar Roasted Carrots & Cauliflower: 1 pound small rainbow carrots, peeled and sliced in half diagonally 1 pound of cauliflower, cut into 1-2 inch florets ¼ cup olive oil 2 teaspoons ground sumac 2…
Caramelized Onion Pumpkin Soup with Curry Yogurt Sauce
Caramelized Onion Pumpkin Soup with Curry Yogurt Sauce Prep time: Cook time: Total time: 40 minutes Serves: 4 This creamy caramelized onion pumpkin soup is gluten-free and vegan. Top it off with a punchy curry yogurt sauce and it’d shine on your holiday table. Ingredients small pie pumpkin {or roughly 3 cups puree} 1 tablespoons…
Dark Chocolate Coconut Yogurt Cake Bites (GF/Vegan)
Dark Chocolate Coconut Yogurt Cake Bites (GF/Vegan) Prep time: Cook time: Total time: Serves: These dark chocolate coconut yogurt cake bites are an irresistible dreamy dessert that contains live plant-based probiotics and is low in sugar. They’re a healthy, vegan, gluten-free, and absolutely gorgeous dessert/treat. Ingredients 1-1/2 cup all-purpose gluten-free flour (see note) ¼ teaspoon…
Pumpkin Pie Greek Yogurt Parfaits
Pumpkin Pie Greek Yogurt Parfaits Prep time: Cook time: Total time: Serves: Layers of vanilla Greek yogurt and baked pumpkin pie filling topped with crunchy granola and maple syrup drizzle. Ingredients Parfaits: 1 can (14 oz) pumpkin puree 2 eggs 1 tablespoon lemon juice ¼ cup milk (I used unsweetened almond milk) ¼ cup pure…
Okra-Yogurt Curry
Okra-Yogurt Curry Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: This is really very easy to do and a Super Hit for Lunch along with Rice!! Ingredients Okra/Ladies Finger-10 small/as needed (chopped) Onion-1 medium (chopped) tomato-1 (chopped) red chilly-2 (cut to half) mustard seeds-a pinch fenugreek seeds- a small pinch…
Vegan Yogurt Sauce
Vegan Yogurt Sauce Prep time: Cook time: Total time: Serves: This vegan yogurt sauce is made with homemade coconut yogurt, but you can use any non-dairy yogurt you like. You need to make this delicious sauce! Ingredients 1 vegan yogurt 1 tbsp extra virgin olive oil 2 tbsp lemon juice 1 tsp chopped fresh mint…
Simple Vegan Coconut Yogurt
Simple Vegan Coconut Yogurt Prep time: Cook time: Total time: Serves: Simple vegan coconut yogurt. You just need 2 ingredients to make this recipe: young coconuts and probiotics. It’s the healthiest yogurt ever! Ingredients ¾ cup young coconut meat (175 g) 2 tbsp coconut water 1 tsp lemon juice 2 probiotic supplements Instructions View the…
Strawberry Yogurt Parfait
Strawberry Yogurt Parfait Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Strawberry Yogurt Parfait makes a perfect breakfast or snack for these warm / hot months in summers. Make it healthier by adding flax seeds with Vanilla Almond Granola. Ingredients Strawberries Vanilla Yogurt Granola Honey Instructions View the full recipe at…
Chocolate Chip Zucchini Bread
Chocolate Chip Zucchini Bread Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 1 loaf Chocolate Chip Zucchini Bread. Super moist, soft and loaded with chocolate chips! A great way to use up zucchini from your garden! Ingredients 1 1/2 cups all purpose flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder…
Greek Tzatziki Sauce
Greek Tzatziki Sauce Prep time: Cook time: Total time: Serves: Greek yogurt, cucumber, lemon, dill, and garlic make this refreshing tzatziki sauce. Ingredients 2 cups plain Greek yogurt (lowfat) 1 cup seeded cucumber, shredded or diced 2 tablespoons lemon juice or white wine vinegar 2 cloves garlic, minced 1 tablespoon chopped dill Instructions View the…
DIY Coconut Yogurt
DIY Coconut Yogurt Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 2 ingredient coconut yogurt that you can flavor is so many different ways. Ingredients 1 cup coconut meat 6 tablespoons plain kombucha (store bought or homemade) Sweeten to taste with raw honey, pure maple syrup, or pure stevia Flavor Options:…
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