Mushroom Pea Risotto Prep time: 10 Minutes Cook time: 30 Minutes Total time: 40 Minutes Serves: 6 Mushroom Pea Risotto-Decadence in a bowl! Delicious rice, mushrooms, crisp peas with Parmesan cheese & a hint of lemon. Perfect to serve as a side to baked chicken or fish. Great dinner for meatless Monday. Ingredients 5 Cups…
Strawberry Banana Pudding
Strawberry Banana Pudding Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 10 Strawberry Banana Pudding-Decadent layers of cookies, fresh bananas & strawberries, sweet pudding, topped with cream. No fuss, no bake! Ingredients 2 Bags Pepperidge Farm Chessman Cookies 6 Bananas 1 ½ Cups 2% Milk 1 ½ Boxes Vanilla Pudding 1 14oz…
Cauliflower Rice Mushroom Casserole
Cauliflower Rice Mushroom Casserole Prep time: 30 Minutes Cook time: 20 Minutes Total time: 50 Minutes Serves: 8 Holiday side dish or great to make all year round! Layers of cauliflower, mushrooms, & brown rice mixed with a cheese gravy… So delicious & creamy you wouldn’t believe that it’s actually healthy. Perfect to serve as…
Pumpkin Pecan Muffins
Pumpkin Pecan Muffins Prep time: 20 Minutes Cook time: 25 Minutes Total time: 45 Minutes Serves: 12 Pumpkin Pecan Muffins-Packed with festive fall flavors. Delicious, light, crunchy on top, & easy to make. Great for grab & go breakfast. Low fat & Weight Watcher friendly. Ingredients ½ Cup Light Brown Sugar ½ Cup Stevia Baking…
Slow Cooker Minestrone Soup
Slow Cooker Minestrone Soup Prep time: 10 Minutes Cook time: 8 Hours Total time: Serves: 6 Warmth & comfort perfect for a cold day. Hearty vegetables, beans, & pasta mixed together will warm you soul. Delicious & low fat. Ingredients 3 Cups Vegetable Broth 28 Ounces Canned Whole Peeled Tomatoes 1 Cup Diced Roma tomatoes…
Tofu Tikka Masala
Tofu Tikka Masala Prep time: 15 Minutes Cook time: 40 Minutes Total time: 55 Minutes Serves: 4 Creamy tomato sauce with Indian spices, mixed with crispy tofu & spinach is Indian comfort food in a bowl. Decadent flavors & healthy. Perfect for meatless Monday! Ingredients 14oz Firm Tofu ½ White Onion 1 Red Bell Pepper…
Slow Cooker Roasted Pepper Veggie Chili
Slow Cooker Roasted Pepper Veggie Chili Prep time: 30 Minutes Cook time: 8 Hours Total time: 8 Hours 30 Minutes Serves: 8 Packed with hearty vegetables, roasted peppers, & beans. Seasoned to perfection with just the right heat that any chili needs. Freezer & kid friendly! Weight Watcher friendly. Ingredients Chili Ingredients: 28oz Canned Fire…
Strawberry Breakfast Oatmeal Bars
Strawberry Breakfast Oatmeal Bars Prep time: 15 Minutes Cook time: 40 Minutes Total time: 55 Minutes Serves: 8 Perfect for a grab & go breakfast. Layers of delicious cinnamon spiced oatmeal & fresh strawberries baked & topped with frosting. Kid friendly, packed with tons of flavor, & healthy! Weight Watcher friendly Ingredients 1 Cup Quick…
Spicy Pumpkin Soup
Spicy Pumpkin Soup Prep time: 10 Minutes Cook time: 20 Minutes Total time: 30 Minutes Serves: 4 Perfect blend of sweet and savory. Creamy pumpkin blended with spices & topped with roasted pumpkin seeds. Healthy, quick to make, & freezer friendly. Weight Watcher friendly. Ingredients Spicy Pumpkin Soup Ingredients: ½ Yellow Onion 3 Garlic Cloves…
Cheesy Vegetable Enchilada Casserole
Cheesy Vegetable Enchilada Casserole Prep time: 30 Minutes Cook time: 1 Hour 10 Minutes Total time: Serves: 8 Everything you love about enchiladas. Layers of enchilada sauce, delicious seasoned vegetables, & tortillas topped with cheese. Great to feed a crowd & makes for amazing leftovers! Full of flavor & low fat. Ingredients Casserole Stuffing Ingredients:…
Indian Chickpea Stew
Indian Chickpea Stew Prep time: 15 Minutes Cook time: 45 Minutes Total time: 1 Hour Serves: 5 Unique twist on vegetable stew! Delicious Indian spices mixed with hearty vegetables is comfort in a bowl. Great for anyone who is a beginner to Indian food! Spices are sweet with just a hint of spice. Ingredients 1…
Spicy Asian Cucumber Salad
Spicy Asian Cucumber Salad Prep time: 10 Minutes Cook time: Total time: 10 Minutes Serves: 2 Great side dish or appetizer for any Asian inspired meal. Crisp cucumbers & carrots tossed in a spicy & sweet dressing. Bold flavors, quick to make, & healthy! Low fat & low calorie. Ingredients 2 Teaspoons Rice Vinegar 2…