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No Compromises Pesto

August 30, 2017 by fullofbeans Leave a Comment

No Compromises Pesto Total time: 30 minutes Serves: 1 Our recipe is super easy. In just a few minutes you will be enjoying delicious vegan pesto on pasta, crusty bread, or pizza! Ingredients 1/4 cup nutritional yeast 1/4 cup pine nuts (or a combination of available nuts) 2 cups firmly packed basil leaves 1/4-1/2 tsp… 

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Filed Under: 30 Minutes or Less, Main Dishes, Vegan Tagged With: basil, dairyfree, pasta, pesto, sauce, vegan

No Chop Chickpea Curry

February 21, 2017 by fullofbeans Leave a Comment

No Chop Chickpea Curry – a Perfect Quick Meal! Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: In our house, we love a good curry dish. But, a lot of curry recipes require a significant amount of chopping, cutting, and mincing, and sometimes we don’t have the time or energy… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: chickpeas, curry, easy, fast, high protein

Vegan Corn Chowder with Sweet Potatoes

February 21, 2017 by fullofbeans Leave a Comment

Vegan Corn Chowder with Sweet Potatoes Prep time: Cook time: Total time: Serves: The best thing to beat the winter blues is a steaming, satisfying, cup of chowder. This Vegan Corn Chowder with Sweet Potatoes is satisfying and delicious with a creamy sweet flavor – but dairy-free, and much lower fat than traditional chowder. Ingredients… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Soups & Stews, Vegan Tagged With: chowder, sweet potato

Creamy Vegan Broccoli Soup

January 4, 2017 by fullofbeans Leave a Comment

Creamy Vegan Broccoli Soup Prep time: Cook time: Total time: Serves: Creamy, delicious, nutritious broccoli soup. Full of flavor and goodness, this creamy broccoli soup will delight, and is 100% dairy-free, gluten-free, and vegan (of course!). Ingredients broccoli florets raw cashews vegetable broth medium potatoes large onion, diced salt dried basil garlic powder ground black… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Soups & Stews, Vegan Tagged With: broccoli, creamy, dairy free

1-Bowl Vegan Chocolate Cake

January 4, 2017 by fullofbeans Leave a Comment

1-Bowl Vegan Chocolate Cake Prep time: Cook time: Total time: Serves: 6 mini cakes A delicious, incredibly fast, chocolatey, vegan cake recipe! Ingredients unbleached white flour unsweetened cocoa powder baking soda salt sugar vegetable oil cold water, or chilled coffee vanilla extract cider vinegar Instructions View the full recipe at Full of Beans →

Filed Under: 30 Minutes or Less, Desserts, Kid-Friendly, Vegan Tagged With: cakes, chocolate, cocoa, dairy free

Cinnamon Sticky Buns

January 4, 2017 by fullofbeans Leave a Comment

Cinnamon Sticky Buns Prep time: Cook time: Total time: Serves: These are foolproof and the sweet, sticky result will not disappoint. Give them a try to make a treat for family, or just to say a special “Good Morning” to the people you love. 🙂 Ingredients organic all purpose white (or bread) flour dry yeast… 

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Filed Under: Desserts, Kid-Friendly, Snacks, Vegan Tagged With: cinnamon, rolls, sweets, treats

Gluten-free Peanut Butter Cookies

January 4, 2017 by fullofbeans Leave a Comment

Gluten-free Peanut Butter Cookies Prep time: Cook time: Total time: Serves: A delicious, gluten free recipe that uses flax “eggs” as a egg replacement. Satisfying and sweet – they will quickly become a favorite. Ingredients creamy peanut butter light brown sugar granulated sugar flax eggs baking soda salt oat flour or oatmeal ground to flour… 

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Filed Under: Desserts, Gluten-Free, Snacks, Vegan Tagged With: cookies, peanut butter

Delicious Lentil Soup with Rice

January 4, 2017 by fullofbeans Leave a Comment

Delicious Lentil Soup with Rice Prep time: 10 minutes Cook time: 45 minutes Total time: Serves: Quick and easy lentil soup with rice! This vegan lentil soup with rice is so easy that I often say that anyone you trust with a knife can make it. A great one for beginners, or short-on-time cooks, who… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Soups & Stews, Vegan Tagged With: lentil, protein

Vegan Corn Chowder with Quinoa

January 4, 2017 by fullofbeans Leave a Comment

Vegan Corn Chowder with Quinoa Prep time: 15 minutes Cook time: 30 minutes Total time: Serves: There is nothing like a warm stew or chowder to restore a sense of warmth and comfort. This vegan corn chowder with quinoa more than fills the bill! Ingredients quinoa, rinsed and drained cumin seeds olive oil fresh or… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Soups & Stews, Vegan Tagged With: chowder, corn, protein, quinoa

Better than Tuna Chickpea Salad

January 4, 2017 by fullofbeans Leave a Comment

Better Than Tuna Chickpea Salad Prep time: 15 minutes Cook time: Total time: Serves: This vegan “tuna” salad has been a go-to meal option in the Full of Beans household for quite a while. We have found that it doesn’t need to be restricted to sandwiches, either! It is wonderful as a topping for a… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: chickpea, easy, lunch, quick, sandwich

Vegan Indian Dal with Spinach

December 20, 2016 by fullofbeans Leave a Comment

Vegan Indian Dal with Spinach Prep time: Cook time: Total time: Serves: Dal is a staple in Indian households. Our version is lower fat and dairy-free. This recipe for vegan indian dal is certain to be a hit with you and your family! Ingredients yellow split peas water salt ground turmeric hot red chili sauce… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: dal, dinner, indian, spicy, split peas

Vegan Molasses Cookies

December 14, 2016 by fullofbeans Leave a Comment

Vegan Molasses Cookies Prep time: Cook time: Total time: Serves: These vegan molasses cookies are a recreation of a Fall flavors classic from my childhood. But just because I associate it with Fall doesn’t mean you can’t have them anytime you want! Ingredients salad oil (Sunflower, safflower, corn etc) sugar molasses chia “egg” flour baking… 

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Filed Under: Desserts, Vegan Tagged With: cookies, ginger, molasses

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