Carrot Ginger Salad Dressing Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 1/2 cup Now you can make hibachi restaurant salad dressing right in your own kitchen! Ingredients 1 cup shredded peeled carrot ½ cup peanut oil, preferably roasted 3 tablespoons white vinegar 2 tablespoons dark pure maple syrup or agave…
Mexican Cauliflower Patties
Mexican Cauliflower Patties Prep time: 15 minutes Cook time: Total time: 50 minutes Serves: 4 Low-carb Mexican cauliflower patties are irresistible and disappear in no time. We loved them with fresh lime and kosher salt on top. Ingredients 1 small head cauliflower, cored and chopped into large florets 3 scallions minced 2 eggs, beaten ¼…
Mexican Quinoa Stuffed Acorn Squash
Mexican Quinoa Stuffed Acorn Squash Prep time: 15 minutes Cook time: Total time: 30 minutes Serves: 4 These acorn squash are filled with cheesy quinoa loaded with fresh cilantro and Mexican seasonings. It is a fast weeknight meal and is naturally gluten-free. Ingredients 2 medium acorn squash, cut in half and seeds scooped out ¾…
Blood Orange Creamsicle Overnight Oats
Blood Orange Creamsicle Overnight Oats Prep time: 10 Cook time: Total time: 8 hours Serves: 1 3/4 cups Blood Orange Creamsicle Overnight Oats with Goji berries and chia seeds. It’s so delicious and creamy and kept me full and happy all morning. Ingredients ½ cup old fashioned oats ½ cup non-fat milk (I used lactose…
Brown Rice Kale Risotto with Cheddar
Brown Rice Kale Risotto w Cheddar Prep time: 20 minutes Cook time: Total time: 1 hour Serves: 6 Brown Rice Kale Risotto with Cheddar is a healthy gluten-free and vegetarian main course. Ingredients 4 cups vegetable broth 2 tablespoons extra-virgin olive oil 1 onion, chopped 2 carrots, finely chopped 2 stalks celery, finely chopped 2…
Beets with Cranberries and Spiced Nuts
Beets with Cranberries and Spiced Nuts Prep time: 20 minutes Cook time: Total time: 1 hour 10 minutes Serves: 8 cups These Beets with Cranberries and Spiced Nuts are a party for your mouth. Ingredients 3 pounds medium beets 3 tablespoons raspberry vinegar 2 tablespoons extra-virgin olive oil 1 teaspoon salt ½ teaspoon pepper ¾…
Spaghetti Squash + Lemon Dressing
Spaghetti Squash + Lemon Dressing Prep time: 15 minutes Cook time: Total time: 45 minutes Serves: 6 cups This spaghetti squash dish is loaded with lemony flavor from a simple lemon thyme salad dressing made with fresh shallot and a touch of honey to balance the acidity. Toasted almonds add a contrasting crunch. Naturally gluten-free…
Raspberry Yogurt Cups with Clementine Hearts
Raspberry Yogurt Cups with Clementine Hearts Prep time: 15 minutes Cook time: Total time: 45 minutes Serves: 4 These pink Yogurt cups with clementine hearts have no added sugar. They are naturally sweetened with fruit. They are a healthier way to celebrate Valentine’s day with your kids. No dye and no candy! Ingredients 1 cup…
Easy Broccoli with Garlic and Lemon
Easy Broccoli with Garlic and Lemon Prep time: 10 minutes Cook time: minutes Total time: 10 minutes Serves: 4 cups Simple as can be broccoli with garlic and lemon. Naturally vegan, gluten-free and paleo. Ingredients 5 cups raw broccoli, cut into florets 1 tablespoon extra-virgin olive oil 1 tablespoon chopped garlic 1 ½ teaspoon lemon…
Maple Allspice Roasted Plantains
Maple Allspice Roasted Plantains Prep time: 10 minutes Cook time: Total time: 25 minutes Serves: 2 cups Maple Allspice Roasted Plantains. A vegan and paleo dessert for two! Ingredients 1 tablespoon coconut oil, melted 2 cups ½-inch thick slices peeled ripe plantains (10 oz) ½ teaspoon allspice or cinnamon pinch salt 1 tablespoons dark pure…
Lemon Juice Salad Dressing
Lemon Juice Salad Dressing Prep time: 10 Cook time: Total time: Serves: 1 cup Lemon Juice Salad Dressing. A simple and basic vinaigrette that is useful for a bazillion salad combinations. Ingredients ¼ cup fresh lemon juice 2 tablespoons chopped shallot 2 teaspoons Dijon mustard 2 teaspoons agave (or honey) ¾ teaspoon salt ½ teaspoon…
Coconut Lime Noodle Bowls
Coconut Lime Noodle Bowls Prep time: 15 minutes Cook time: Total time: 25 minutes Serves: 4 Coconut Lime Noodle Bowls. This yummy vegan, gluten-free weeknight meal is one pot and ready in less than 30 minutes. Ingredients 4 teaspoons organic canola oil or avocado oil 2 cloves garlic, minced 2 cups sliced shiitake mushrooms 1…
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