Foolproof stove-Top Popcorn Prep time: 8 minutes Cook time: Total time: 8 minutes Serves: 16 cups This is one of my all-time favorite snacks — Foolproof Stove-Top Popcorn and it comes with a HUGE nutritional bonus: It is whole grain, high fiber, naturally gluten-free, vegan and only 55 calories per cup! Ingredients 3 tablespoons avocado…
Skinny Oven Fries
Skinny Oven Fries Prep time: 10 minutes Cook time: Total time: 40 minutes Serves: 4 These Skinny Oven Fries are a deliciously healthy make over of an all-time favorite side dish! Bonus that they are ready in 40 minutes, have only 4 ingredients (including S&P!) and are vegan! Ingredients 3 medium Russet potatoes, about 1…
Hot Moroccan Carrots
Hot Moroccan Carrots Prep time: 15 minutes Cook time: Total time: 25 minutes Serves: 8 These Hot Moroccan Carrots are flavored with olive oil, lemon, cumin and garlic with a spicy kick from harissa! Ingredients 3 tablespoons plus 1 teaspoon extra-virgin olive oil, divided 2 pounds carrots, peeled and sliced into 1/3-inch slices (about 6…
Greek Yogurt Banana Maple Bread Pudding
Greek Yogurt Banana Maple Bread Pudding Prep time: 25 minutes Cook time: 1 hour, 10 minutes Total time: 5 hours, 45 minutes Serves: 10 Greek Yogurt Banana Maple Bread Pudding is the perfect warm and cozy Winter dessert! Walnuts and turbinado sugar add crunch while Greek yogurt and sourdough bread add a tangy counterpoint to…
Carrot Ginger Soup with Oregano Croutons
Carrot Ginger Soup with Oregano Croutons Prep time: 40 minutes Cook time: Total time: 1 hour Serves: 10 servings, 1 cup each This Carrot Ginger Soup with Oregano Croutons is the perfect mid-Winter Vegan soup! Granny smith apples, fresh ginger and thyme add wonderful layers of flavor and the oregano croutons make it extra special….
Tangerine Protein Pancakes
Tangerine Protein Pancakes Prep time: 15 minutes Cook time: Total time: 25 minutes Serves: 11 pancakes These Tangerine Protein Pancakes are naturally gluten-free and have 9 grams of protein each. And they’re made from totally normal ingredients like oats and eggs with an added bright kick from the tangerines for a perfect Winter breakfast! Ingredients…
Vegan Dark Chocolate Walnut Bites
Vegan Dark Chocolate Walnut Bites Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 16 servings These Vegan Dark Chocolate Walnut Bites are a super simple and healthy snack and will satisfy your chocolate cravings in only 15 minutes! Ingredients 1 ½ cup Old Fashioned oats 3 tablespoons dark cocoa ½ teaspoon cinnamon…
Skinny Flourless Chocolate Cake
Skinny Flourless Chocolate Cake Prep time: 20 minutes Cook time: Total time: 4 hours Serves: 8 This skinny flourless dark chocolate cake will satisfy your deep dark chocolate cravings with only 217 calories per serving. Ingredients 1 cup pitted prunes, about 14 1 cup boiling water, plus more for water bath 1 cup unsweetened cocoa…
Chopped Winter Salad
Chopped Winter Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 Chopped Winter Salad with escarole and Romaine lettuce, apple, celery, radishes and cider vinegar shallot dressing. Ingredients 3 tablespoons cider vinegar 3 tablespoons extra-virgin olive oil 2 tablespoons minced shallot, about 1 small 2 teaspoons Dijon mustard 1 teaspoon honey…
Sweet Potato with Coconut, Curry and Mint
Sweet Potato with Coconut, Curry and Mint Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 4-6 Sweet potatoes are simmered in coconut milk and vegetable broth, with curry. They’re finished with cilantro, mint and a squeeze of lime, plus a handful of roasted cashews for crunch. It is a healthy side dish…
Swiss Chard Tart with Chèvre and Leeks
Swiss Chard Tart with Chèvre and Leeks Prep time: 55 minutes Cook time: Total time: 1 hour 45 minutes Serves: 6 This Swiss Chard Tart with Chevre and Leeks is a festive vegetarian entree for special occasions. Ingredients Almond Crust: ¾ cup blanched almonds 1 ½ cups whole-wheat pastry flour ½ cup all-purpose flour 1…
Maple Spiced Rum Punch
Maple Spiced Rum Punch Prep time: 15 minutes Cook time: Total time: 35 minutes Serves: 8 This Maple Spiced Rum Punch is sweetened naturally with pure maple syrup and 100% juice. It has a classic foamy head and a bit of sparkle from seltzer water. The juice is infused with warming spices so it is…
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