Quick Roasted Broccoli with Soy Sauce and Sesame Seeds Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 You’ll love this Quick Roasted Broccoli with Soy Sauce and Sesame Seeds, and it’s low-carb, gluten-free, dairy-free, vegan, and can easily be Paleo or Whole 30. Ingredients 1 lb. fresh broccoli florets…
Low-Sugar Pumpkin Bars
Low-Sugar Pumpkin Bars Prep time: 15 min Cook time: 35 min Total time: 50 min Serves: 16-20 These Low-Sugar Pumpkin Bars use mostly Stevia and include coconut oil and almond flour for a pumpkin treat that’s still high in flavor. Ingredients 4 eggs 1 1/4 cup Stevia-in-the-Raw granulated sweetener (or other sweetener of your choice)…
Slow Cooker Buttery Butternut Squash
Slow Cooker Buttery Butternut Squash for a Crowd Prep time: Cook time: Total time: Serves: 10-12 When you need an easy side dish, this Slow Cooker Buttery Butternut Squash for a Crowd is delicious and doesn’t take much work. I used the Crock-Pot Casserole Crock Slow Cooker for this, but any large oval slow cooker…
Slow-Roasted Broccoli and Cauliflower with Curry
Slow-Roasted Broccoli and Cauliflower with Curry Prep time: 20 minutes Cook time: 1 hour 10 minutes Total time: 1.5 hours Serves: 6 – 8 Slow-Roasted Broccoli and Cauliflower with Curry is a tasty side dish that’s low-carb, gluten-free, dairy-free, vegan, Paleo, and Whole 30. This is delicious with a squeeze of lime at the table!…
Greek-Style Roasted Mushrooms
Greek-Style Roasted Mushrooms Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 4 These Greek-Style Roasted Mushrooms with Red Pepper, Herbs, and Feta are a delicious meatless dish that’s also low-carb and gluten-free! Ingredients 4 T extra virgin olive oil 2 T fresh mint, finely chopped 2 T fresh oregano, finely…
Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint
Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint Prep time: Cook time: Total time: Serves: 4 Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint is delicious and easy to make, and this tasty recipe is low-carb, gluten-free, Paleo, Whole 30, dairy-free, vegan, and South Beach Diet Phase One! Ingredients 1 large or 2…
Tomato, Hearts of Palm, Olive & Feta Salad with Basil Vinaigrette
Tomato, Hearts of Palm, Olives &Feta Salad with Basil Vinaigrette Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 This low-carb and gluten-free Tomato, Hearts of Palm, Olives, and Feta Salad with Basil Vinaigrette is a treat I’ve been making for years! Ingredients 4-6 small garden tomatoes, cut up into chunks (or use…
Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies
Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 24 small cookies These Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies are the sugar-free cookie I make over and over. Ingredients 1 large egg 1 cup granular Stevia-in-the-Raw Granulated Sweetener 1 tsp. baking powder 1/2 tsp. Mexican…
Roasted Sweet Potatoes and Brussels Sprouts with Balsamic and Parmesan
Roasted Sweet Potatoes and Brussels Sprouts with Balsamic and Parmesan Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6-8 This recipe for Roasted Sweet Potatoes and Brussels Sprouts with Balsamic and Parmesan uses two of my favorite winter veggies in a delicious combination! Ingredients 1 lb. orange sweet potatoes 1…
Thanksgiving Spinach Salad
Thanksgiving Spinach Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 Your guests will love this Thanksgiving Spinach Salad with Dried Cranberries, Almonds, and Goat Cheese. Ingredients 5-6 oz. baby spinach leaves 1/4 cup dried cranberries 1/4 cup sliced or slivered almonds 2-3 oz. goat cheese 1 T white balsamic vinegar…
Spicy CrockPot Sweet Potatoes
Spicy CrockPot Sweet Potatoes Prep time: 20 minutes Cook time: 3 hours 20 minutes Total time: 3 hours 50 minutes Serves: 6-8 Make these Spicy CrockPot Sweet Potatoes and free up space in the oven for other good things. And these sweet potatoes are amazing. Ingredients 4 lb. orange-fleshed sweet potatoes (4 large or 5…
Broccoli Gratin with Swiss and Parmesan
Broccoli Gratin with Swiss and Parmesan Prep time: 20 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6-8 This Broccoli Gratin with Swiss and Parmesan is a low-carb and gluten-free Thanksgiving side dish that everyone will enjoy! You can make it earlier in the day and refrigerate, then pop it in the oven…
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