Power Green Salad with Blueberries and Almonds Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 large salads Power Green Salad with Blueberries and Almonds. This recipe loaded with nutritious ingredients, and it’s vegan, Paleo, and Whole 30 approved. Ingredients Ingredients: 5-6 oz. Power Greens mix of baby kale, spinach, and chard…
Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl
Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl Prep time: 30 minutes Cook time: 2 hours Total time: 2 hours 30 minutes Serves: 6 servings Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl is a flavorful rice and beans mixture that cooks in the slow cooker to keep the kitchen cool….
Red, White, and Blueberry Salad
Red, White, and Blueberry Salad Prep time: 15 minutes Cook time: 0 Total time: 15 minutes Serves: 6 servings Beautiful red, white and blue salad with strawberries, bananas, and blue berries, and a vanilla yogurt dressing. You can use a purchased vanilla yogurt for the dressing or make your own from the included recipe using…
Baked Eggs and Asparagus with Parmesan
Baked Eggs and Asparagus with Parmesan Prep time: 12 minutes Cook time: 18 minutes Total time: 30 minutes Serves: 2 servings Asparagus is roasted for a few minutes and then topped with eggs and a sprinkling of Parmesan. Timing is everything with this recipe, but if you follow the suggested times you can get perfectly…
Asian Quinoa Salad with Snap Peas, Red Bell Pepper, Celery, and Peanuts
Asian Quinoa Salad with Snap Peas, Red Bell Pepper, Celery, and Peanuts Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4-6 servings Asian Quinoa Salad with Snap Peas, Red Bell Pepper, Celery, and Peanuts Ingredients Ingredients: 1 cup quinoa, rinsed well 2 cups vegetable stock (I used a 14 oz….
Brown Rice and Pinto Bean Salad with Poblanos and Red Bell Pepper
Brown Rice and Pinto Bean Salad with Poblanos and Red Bell Pepper Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 6 servings Brown Rice and Pinto Bean Salad with Poblanos, Red Bell Peppers, and a spicy dressing. Ingredients 3 cups cooked brown rice, cooled or chilled 3 cups cooked pinto beans (I…
Roasted Cauliflower Salad with Feta, Capers, Red Bell Pepper, and Green Onion
Roasted Cauliflower Salad with Feta, Capers, Red Bell Pepper, and Green Onion Prep time: 25 minutes Cook time: 30 minutes Total time: 55 minutes Serves: 6 servings This Roasted Cauliflower Salad with Feta, Capers, Red Bell Pepper, and Green Onion was really amazing, a new favorite recipe for me! Ingredients Salad Ingredients: 2 small or…
Quinoa Side Dish with Mushrooms, Green Onions, and Parmesan
Quinoa Side Dish with Mushrooms, Green Onions, and Parmesan Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 servings This umami-loaded quinoa side dish has mushrooms, green onions, Parmesan, and a bit of soy sauce. You could leave out the Parmesan for a vegan version and this would still have…
Spinach and Kale Salad with Greek Flavors and Feta-Lemon Vinaigrette
Spinach and Kale Salad with Greek Flavors and Feta-Lemon Vinaigrette Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 side-dish salads or 2 main-dish salads This Spinach and Kale Salad with Greek Flavors has an amazing Feta-Lemon Vinaigrette that bumps up the flavors into something special. Ingredients Dressing Ingredients: 2 T fresh-squeezed…
Roasted Turnips with Balsamic Vinegar and Thyme
Roasted Turnips with Balsamic Vinegar and Thyme Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 2-3 servings Roasted Turnips with Balsamic Vinegar and Thyme, a delicious way to cook this under-appreciated vegetable! Ingredients 2 large turnips 1 T olive oil 1 T balsamic vinegar 1/2 tsp. dried thyme Salt and…
Easter Breakfast Casserole with Asparagus and Artichoke Hearts
Easter Breakfast Casserole with Asparagus and Artichoke Hearts Prep time: 15 minutes Cook time: 35-40 minutes Total time: 50-55 minutes Serves: 8 servings Easter Breakfast Casserole with Asparagus and Artichoke Hearts; perfect for Easter brunch or any time you have overnight guests. Ingredients 1 large jar (19 oz.) whole artichoke hearts 1 lb. fresh asparagus…
Cheesy Baked Cauliflower Tots
Cheesy Baked Cauliflower Tots Prep time: Cook time: Total time: Serves: Indulge your Tater-Tot memories with low-carb and gluten-free Cheesy Baked Cauliflower Tots. Ingredients 1/2 large head caulflower, coarsely chopped 1/3 cup reduced-fat sharp cheddar 1/4 cup coarsely grated Parmesan cheese 2 T almond flour 1/2 tsp. Vege-Sal (or a slightly smaller amount of salt)…
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