Easy Roasted Green Beans with Mushrooms and Onions Prep time: Cook time: Total time: Serves: The simple technique of roasting makes veggies deep in flavor and super yummy. Serve them as a side dish, in a salad, tossed with pasta, or as a snack! Ingredients 2 cups green beans ends trimmed off, and cut into…
The Best Avocado Sauce
The Best Avocado Sauce Prep time: Cook time: Total time: Serves: The Best Avocado Sauce … a bit of a kick, creamy, yummy, easy to make. This sauce is superb on tacos, nachos, any Mexican food. It’s so good and so creamy! Ingredients 1 large avocado ¼ cup water ¼ teaspoon chili powder ¼ teaspoon…
Cranberry Pecan Broccoli Salad
Cranberry Pecan Broccoli Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Healthy and delicious, this Cranberry Pecan Broccoli Salad will be the hit of any party, potluck, or family gathering. Ingredients ¼ cup chopped red onion ½ cup sour cream or Vegenaise 2 teaspoons maple syrup ¼ teaspoon salt ¼ teaspoon…
Crock Pot (or Slow Cooker) Mushroom Asada
Crock Pot (or Slow Cooker) Mushroom Asada Prep time: 10 minutes Cook time: 5 hours Total time: 5 hours, 10 minutes Serves: Crock Pot {or Slow Cooker} Mushroom Asada or Hongos Asada in Spanish are vegan, vegetarian, gluten-free, and perfect for Cinco de Mayo or any taco night! Ingredients 2 (24 ounce) containers mushrooms, cut…
The Velvet Elvis Smoothie
The Velvet Elvis Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: This Velvet Elvis Smoothie — with peanut butter and banana (thus, the Elvis part!), and it’s velvety smooth (thus, the Velvet part!). And, oh my gosh, is it good! Ingredients 2 tablespoons creamy peanut butter 2 tablespoons Heart Healthy…
Guacamole Caprese Bites
Guacamole Caprese Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Super easy to make, Caprese is one of my favorite combinations of flavors (mmm, fresh mozzarella, tart tomatoes, fresh basil – yum)! These Guacamole Caprese Bites will be the toast of the party, whether you’re watching the game or just hanging…
Roasted Chipotle & Garlic Spice Mix
Roasted Chipotle & Garlic Spice Mix Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: This is a really versatile spice mix. Try making soup from the Roasted Chipotle & Garlic Spice Mix by adding it to hot water or broth. Try a simple sour cream dip. Kick your casserole up a notch…
Mexican Mocha
Mexican Mocha Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: Is there anything more comforting during the cold dark winter months than a warm cup of hot chocolate? I also love a good cup of coffee, and if we can kick that up a notch or two with some Mexican…
Ravioli Lasagna
Ravioli Lasagna Prep time: Cook time: Total time: Serves: Ravioli Lasagna is a brilliant hearty comfort food dinner to make on busy nights. Just four ingredients, and you have the easiest and best lasagna! It’s a great make ahead dinner too. And, spoiler alert: you do NOT need to precook the ravioli for this! Ingredients…
Skinny Buttermilk Ranch Dressing
Skinny Buttermilk Ranch Dressing Prep time: Cook time: Total time: Serves: Skinny Buttermilk Ranch Dressing, because I love ranch on everything and would like to save some calories and and add some nutrition. Ingredients 1/3 cup plus 1 tablespoon reduced fat buttermilk 1/3 cup plus 1 tablespoon chopped chives ¼ cup plain Mountain High Yoghurt…
Cherry Yoghurt Cloud Pie with Granola Crust
Cherry Yoghurt Cloud Pie with Granola Crust Prep time: Cook time: Total time: Serves: A delicious breakfast treat or a wonderful dessert, this Pie is healthy and filled with good for you ingredients! Ingredients 1 (13.5-ounce) can full-fat coconut milk 1 ½ cups plain granola 4 tablespoons melted coconut oil 1 teaspoon vanilla 1 tablespoon…
Cinnamon Sore Throat Tea
Cinnamon Sore Throat Tea Prep time: Cook time: Total time: Serves: Cinnamon Sore Throat Tea to help soothe and comfort when you’re sick. Ingredients 1 cup milk (use your favorite dairy or plant-based) ½ teaspoon ground cinnamon ½ teaspoon powdered ginger 1 tablespoon mild tasting honey Instructions View the full recipe at Life Currents →
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