A Gathering of Veggie Deliciousness!
Pasta Soup with Sweet Potato and Peas Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This Pasta Soup with Sweet potato and Peas is a great recipe for fall. This filling soup is full of fibre, low in fat and is a quick-and-easy go-to meal! Ingredients 2 tablespoons extra…
How to Make Beans in a Pressure Cooker Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 4 How to make beans in a pressure cooker is a great way to make beans from scratch in only 30 minutes. This recipe will save you time while cooking. Ingredients 2 cups dried…
Carrot Leek Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 This Carrot Leek Soup is perfect for a cold and busy day. It is so easy to make and tastes AWESOME! Enjoy! Ingredients 1 tbsp extra-virgin olive oil 3 garlic cloves, minced ½ cup onion, peeled and chopped…
Fusilli & Roasted Butternut Squash Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This fusilli with mushroom and roasted butternut squash is a delicious fall recipe for you and your family enjoy for a quick dinner. Easy and delicious. Ingredients 2 cups whole wheat Fusilli pasta 2 + 1…
Cashew Butter Cookies with Cranberry and Chocolate Chips Prep time: 5 minutes Cook time: 9 minutes Total time: 14 minutes Serves: 22 These Cashew Butter Cookies with Cranberry and Chocolate Chips are the best healthy cookies. They are gluten free, dairy free and full of heart-healthy fats Ingredients 1 cup unsalted organic cashew butter ¾…
How to Make Fluffy Rice Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This photo tutorial how to make fluffy rice will show you how to make fluffy rice. You’ll see that make fluffy and delicious rice is easier than you think. Ingredients 1 ¾ cup water or broth…
Eggplant Pizza Bites Prep time: Cook time: Total time: Serves: Delicious and Healthy Eggplant Pizza Bites. They are low-carb, gluten-free and very flavourful!! Enjoy! Ingredients 1 large eggplant, sliced (You will have about 12 slices from one large eggplant) 1 tbsp extra virgin Olive Oil 1 cup tomato sauce 12 slices fresh mozzarella 1 large…
Crispy Roasted Green Beans Prep time: Cook time: Total time: Serves: How to make crispy roasted green beans is a quick recipe and so easy vegetable side dish that adds color and nutritious to your meal! Ingredients 2 pounds green beans, trimmed 4 teaspoons extra virgin olive oil 1 tsp Italian seasoning ½ tsp garlic…
Strawberry Coconut Chia Pudding Prep time: Cook time: Total time: Serves: This Strawberry Coconut Chia pudding is made with chia, coconut milk and strawberry! Gluten-free! Ingredients 3 tbsp chia seeds 1 cup coconut milk 1 tbsp agave nectar (or honey) 1 tsp pure vanilla extract 2 cups fresh strawberries 1 tbsp coconut flakes Instructions View…
Peach Carrot Smoothie Prep time: 5 Cook time: Total time: Serves: 2 This Peach Carrot Smoothie is dairy-free, delicious and has only 4 ingredients (banana, peach, coconut water and Greek yogurt). Enjoy! Ingredients 2 cups of peach 1 cup baby carrots 1 frozen banana 2 tbsp Greek yogurt (optional) 1 cup coconut water or water…
Peanut Butter Chocolate Chip Bars Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: These Peanut Butter Chocolate Chip Bars are made with high quality ingredients like organic peanut butter, whole wheat flour, oatmeal and coconut milk. Enjoy! Ingredients 1/2 cup (100g) raw sugar or brown sugar 1 cup (250g) chunky…
Zucchini Couscous Salad Prep time: 10 Cook time: 10 Total time: 20 Serves: 2 This zucchini couscous salad is a delicious salad that tastes even better as a leftover. Ingredients 1/3 cup red onions 1 big zucchini, sliced 1 tbsp extra-virgin olive oil Salt and pepper 1 tsp. oregano 1 cup whole wheat couscous ½…