Pasta with Shredded Squash and Yogurt Sauce Prep time: Cook time: Total time: Serves: 4 Use up your bounty of summer squash with this pasta with shredded squash and yogurt sauce! Trust me on the yogurt sauce, it’s delicious! Ingredients 8 ounces whole grain pasta 2 tablespoons butter 2 tablespoons extra virgin olive oil 3…
Sesame Soba Noodles
Sesame Soba Noodles Prep time: Cook time: Total time: Serves: 4 Toss whole grain soba noodles in a creamy tahini sauce then add crunchy carrots and cucumbers to make this chilled Asian salad. Ingredients 8 ounce soba noodles ¼ cup plus 1 tablespoon tahini 2 tablespoons sesame oil 2 tablespoons soy sauce 1 tablespoon brown…
Spicy Hummus Pasta with Roasted Eggplant
Spicy Hummus Pasta with Roasted Eggplant Prep time: Cook time: Total time: Serves: 6 A tub of hummus, a seasonal veggie, and pasta is all you need to make this spicy hummus with roasted eggplant – which tastes like baba ganoush in pasta form! Ingredients 1 medium eggplant, chopped 2 tablespoons plus 1 teaspoon extra…
Huevos Rancheros with Spicy Pinto Beans
Huevos Rancheros with Spicy Pinto Beans Prep time: Cook time: Total time: Serves: 4 Huevos rancheros with spicy pinto beans are perfect for a quick and delicious breakfast or dinner! Ingredients Beans: 1 dried ancho chili 2 tablespoons extra virgin olive oil 1 sweet onion, chopped 2 jalapenos, seeded and chopped Cloves from half a…
Sweet Potato Hummus
Sweet Potato Hummus Prep time: Cook time: Total time: Serves: Creamy sweet potato hummus is perfect for dipping raw veggies or with crunchy whole grain crackers! Ingredients 1 large sweet potato 1 can chickpeas, drained and rinsed 4 tablespoons extra virgin olive oil 2 tablespoons tahini 2 tablespoons lemon juice 2 garlic cloves, peeled and…
Savory Tomato Cobbler with Whole Grain Yogurt Biscuits
Savory Tomato Cobbler with Whole Grain Yogurt Biscuits Prep time: Cook time: Total time: Serves: 4 Bake easy whole grain yogurt biscuits over sweet, caramelized heirloom tomatoes infused with garlic and basil to make this savory tomato cobbler. Ingredients Filling: 2 tablespoons extra virgin olive oil ½ red onion, finely chopped 2 garlic cloves, minced…
Vegetarian Baked Sopes with Salsa Verde
Vegetarian Baked Sopes with Salsa Verde Prep time: Cook time: Total time: Serves: 12 These vegetarian baked sopes are a lighter take on a traditional Mexican dish of deep fried masa dough. Filled with black beans, avocado, feta cheese and drizzled with salsa verde! Ingredients ¾ cup plus 2 tablespoons masa flour ½ cup white…
Black Garlic Tofu and Mango Spring Rolls with Peanut Dipping Sauce
Black Garlic Tofu and Mango Spring Rolls with Peanut Dipping Sauce Prep time: Cook time: Total time: Serves: 16-20 These vegan black garlic tofu and mango spring rolls are a unique spin on traditional flavors! Serve with a sweet and savory peanut dipping sauce. Ingredients Black Garlic Tofu: 1 lb block firm tofu 6 peeled…
Grilled Balsamic Portobello Mushroom Burger
Grilled Balsamic Portobello Mushroom Burger Prep time: Cook time: Total time: Serves: 4 This classic grilled balsamic portobello mushroom burger packs a flavor punch from an overnight marinade! Pop on the grill for a summer vegetarian main. Ingredients 1/4 cup balsamic vinegar 2 tablespoons extra-virgin olive oil 5 garlic cloves, minced 1/2 teaspoon dried basil…
Asian Spiralized Cucumber Salad
Asian Spiralized Cucumber Salad Prep time: Cook time: Total time: Serves: 4 This Asian cucumber salad is a refreshing side dish for summer grilling! Ingredients 2 large cucumbers 1 scallion, sliced 2 tablespoons cilantro, chopped 3 tablespoons rice vinegar 1½ tablespoons soy sauce 1½ tablespoons sesame oil 1 teaspoon honey ¼ teaspoon chili flakes Toasted…
Peanut Butter and Strawberry Jam Bars
Peanut Butter and Strawberry Jam Bars Prep time: Cook time: Total time: Serves: 12 Packed with fiber and lightly sweetened, these vegan peanut butter and strawberry jam bars are perfect for snacking or dessert! Ingredients ¾ cup creamy peanut butter ½ cup brown sugar or coconut sugar 1 tablespoon vanilla extract 1 cup whole wheat…
Spinach, Feta & Walnut Phyllo Pie
Spinach, Feta & Walnut Phyllo Pie Prep time: Cook time: Total time: Serves: A hearty and nutritious Mediterranean-inspired pie that’s savory and sure to be a showstopper! Ingredients 2 tablespoons extra virgin olive oil 2 garlic cloves, minced ½ teaspoon smoked paprika ½ teaspoon crushed red chili flakes 2 lbs frozen spinach, defrosted and squeezed…
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