A Gathering of Veggie Deliciousness!
Multigrain Buttermilk Pancake Muffin Prep time: Cook time: Total time: Serves: 14-16 A buttermilk pancake in portable, muffin form! Ingredients 1 1/2 cups whole wheat pastry flour or whole wheat flour 1 1/2 cups buckwheat flour (or more whole wheat flour) 1 tablespoon baking powder 1 teaspoon cinnamon 2 teaspoons salt 1/4 cup pure maple…
Grilled Vegetable Chili Prep time: Cook time: Total time: Serves: 4-6 A smoky vegan chili with grilled mushrooms, squash and red onions. Ingredients 2 zucchini or squash, sliced into 1/2-inch thick rounds 8 ounces cremini mushrooms 1 red onion, peeled and sliced into 1/2-inch rounds 1/4 cup extra-virgin olive oil 3 cloves of garlic, finely…
Eggplant, Chickpea & Wheatberry Salad Prep time: Cook time: Total time: Serves: 5-6 A grain based salad of wheatberries, roasted eggplant, and chickpeas with Middle Eastern flavors. Ingredients 1 cup dried garbanzo beans 1 cup wheatberries (you could also use farro, barley, or spelt berries) 1 large eggplant, diced into 1 inch cubes 4 tablespoons…
Heirloom Caprese Salad with Pesto Prep time: Cook time: Total time: Serves: Highlight heirloom tomatoes with mozzarella, arugula, pesto and Kalamata olives Ingredients 1 1/2 lb mixed heirloom tomatoes of choice 1/3 cup kalamata olives, pitted and chopped 1/4 cup basil leaves, slivered 8 ounces fresh mozzarella cheese 2 tablespoons pesto 4-8 cups arugula 1/2…
Chia Seed Breakfast Pudding Prep time: Cook time: Total time: Serves: With no added sugar, this chia pudding is made sweet and creamy with mashed banana Ingredients 1/4 cup chia seeds 1 cup unsweetened almond or coconut milk 1 banana, chopped 1/2 teaspoon vanilla extract 2 pinches cinnamon Instructions View the full recipe at An…
Bulgur Gazpacho Prep time: Cook time: Total time: Serves: Bulgur adds extra texture and chew to a flavorful gazpacho Ingredients 1 cup water 1 cup tomato puree 3/4 cup medium bulgur 2 tablespoons balsamic vinegar 1 clove garlic, finely minced 1/4 teaspoon cumin 1/2 teaspoon salt 1 1/2 teaspoons hot sauce 1/2 cup chopped scallions…