Tropical Summer Party Fruit Salad Prep time: 20 minutes Total time: 20 minutes Serves: 10-12 This delicious fruit salad is a cooling and hydrating dessert to enjoy on those hot summer days by the pool. Top with your favorite yogurt or whipped cream for a creamy bite you won resist! Ingredients 2 cups watermelon 3…
Protein Power Salad Jar
Protein Power Salad Jar Prep time: 17 minutes Cook time: 12 minutes Total time: 29 minutes Serves: 2 This Protein Power Salad Jar has the perfect combination of nourishing, fulfilling and hydrating ingredients for a tasty and balanced summer meal. Ingredients 2 cups of mixed greens (lettuce of choice) 2 eggs, boiled 1 cup grape…
Honey Almond Flax Bread
Honey Almond Flax Bread Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4-6 Made with simple feel-good ingredients, this Honey Almond Flax Bread gives you the perfect start to a pleasantly sweet summer day. Ingredients 2¾ cups almond flour 1 ripe banana, mashed 2 tbsp honey 1 egg 1 tbsp…
Sweet Potato Breakfast Hash & Eggs
Sweet Potato Breakfast Hash & Eggs Prep time: 8 mins Cook time: 26 mins Total time: 34 mins Serves: 4 This sweet potato hash and eggs casserole is a delightful meal to start the day, packed with protein and nutritious ingredients to make you feel good all day. Ingredients 3 cups sweet potato, cubed 1…
Chocolate Cherry Bread
Chocolate Cherry Bread Prep time: 5 mins Cook time: 32 mins Total time: 37 mins Serves: 6 This Chocolate Cherry Bread is a seductive combination of sweet and tart flavors, oat based with bites of melting chocolate and juicy cherries. Ingredients 2 ripe bananas 1 cup oats ¼ cup maple syrup 1 tsp baking soda…
Healthy Low Carb Parmesan Cauliflower Salad
Healthy Low Carb Parmesan Cauliflower Salad Prep time: 12 mins Cook time: 3 mins Total time: 15 mins Serves: 4-6 Healthy Low-Carb Parmesan Cauliflower Salad slightly steamed for a softer and more digestible texture, mixed with flavor boosting parmesan cheese and topped with fresh tomatoes and blueberries. Ingredients 5 cups cauliflower (1 lg head) 2…
Sea Salt Sweet Potato Steak Fries
Sea Salt Sweet Potato Steak Fries Prep time: 12 mins Cook time: 27 mins Total time: 39 mins Serves: 2 These Sea Salt Sweet Potato Steak Fries are clean, crispy, tasty and super easy to make with half the calories to add to your belt. Ingredients 1 lg sweet potato (or 2 med size), scrubbed…
Strawberry Banana Oatmeal Muffin
Strawberry Banana Oatmeal Muffin Prep time: 3 mins Cook time: 18 mins Total time: 21 mins Serves: 6 muffins These Strawberry Banana Oatmeal Muffins are soft, moist and flavorful much like a warm bowl of oatmeal, only baked with your favorite toppings already in it! Ingredients 1 cup old-fashioned oatmeal 1 banana ¼ cup maple…
Easy Pesto Pasta Salad
Easy Pesto Pasta Salad Prep time: 12 mins Cook time: 8 mins Total time: 20 mins Serves: 4-6 This Easy Pesto Pasta Salad is jam packed with fresh arugula, grape tomatoes and bites of sun dried tomato, covered in a delicious pesto sauce. Ingredients Pasta: 1 box pasta (wheat, whole grain, veggie) 2 cups arugula…
Garlicky Carrot Brown Rice
Garlicky Carrot Brown Rice Prep time: 8 mins Cook time: 45 mins Total time: 53 mins Serves: 6-8 Brown Rice sautéed with fresh pressed garlic, onion in oil to lock in the flavors. Simply an irresistible side dish to complete (and complement) all your meals! Ingredients 1 cup brown rice 2½ cup water 2 tbsp…
Honey Cantaloupe Jam
Honey Cantaloupe Jam Prep time: 5 mins Cook time: 13 mins Total time: 18 mins Serves: 1/2 cup This delicious and slightly sweet Honey Cantaloupe Jam makes for a fun and tasty RITZ Cracker topping. A nice way to enjoy the best flavors of the season! Ingredients RITZ Crackers ½ cup ricotta cheese 2 cups…
Herb Roasted Carrots
Herb Roasted Carrots Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 3 Whole carrots coated with an aromatic garlic, thyme and oregano infused oil and roasted to perfection! Ingredients 6 large carrots 2 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder ½ tsp oregano ½ tsp thyme…