Lentil Dal Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 This aromatic lentil dal is flavorful and healthy. By doing the prep work in advance and freezing the mix-ins, you can have a simple protein-rich dinner on the table in 20 minutes. Ingredients 2 cloves garlic 1/4 jalapeño pepper,…
Grilled pizza pinwheels
Grilled pizza pinwheels Prep time: 1 hour, 30 minutes Cook time: 20 minutes Total time: Serves: 12 rolls These little pinwheels of pizza make for a wonderful appetizer or entree. Feel free to mix up the filling however you’d like – use a different cheese, or switch out the bell peppers for diced tomatoes. Adapted…
Tortilla Espanola
Tortilla Espanola Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Though tortilla espanola is a great brunch dish, it can also be cut into smaller pieces to make a nice little appetizer or tapas at your next dinner party. Either way, it is a great dish for entertaining that…
Polenta Cakes with Caramelized Onions and Sauteed Mushrooms
Polenta Cakes with Caramelized Onions and Sauteed Mushrooms Prep time: 15 minutes Cook time: 20 minutes Total time: Serves: Serves 6-8 These polenta cakes are crisp on the outside, soft on the inside, and topped with caramelized onions and sautéed mushrooms. Ingredients 2 teaspoons olive oil 8 ounces baby bella mushrooms, sliced 3 cloves garlic,…
Tropical Breakfast Quinoa
Tropical Breakfast Quinoa Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: Serves 2 Tropical breakfast quinoa brings a spark of summer to a chilly morning with pineapple, coconut, strawberries and pistachios. Ingredients 1 cup quinoa 1 1/2 cups water 3/4 cup milk or milk alternative (I used hazelnut milk) 1…
Vegan Quinoa Corn Chowder
Vegan Quinoa Corn Chowder Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4-6 This quinoa corn chowder is comforting and creamy…without the cream. Packed with whole grains and veggies, it is perfect for a blustery winter evening. Ingredients 1 tablespoon olive oil 1/2 medium yellow onion, diced 1/2 red bell…