A Gathering of Veggie Deliciousness!
Banana Bread Protein Muffins Prep time: Cook time: Total time: Serves: A soft and doughy banana muffin packed with protein. The type of breakfast or snack that will leave you with lasting energy. Ingredients 1/2 cup old fashioned oats (gluten free if necessary) 1 scoop (38 grams) Vega One Vanilla Chai (or other vanilla protein…
Grapefruit Frozen Yogurt Prep time: Cook time: Total time: Serves: A delicious and refreshing frozen treat perfect for summer or anytime you need a cold and spoonable snack. Ingredients 1 large grapefruit 1 cup plain yogurt 2-4 tablespoons baking stevia Instructions View the full recipe at That Girl Shannon →
Black Bean and Corn Enchilada Casserole Prep time: Cook time: Total time: Serves: 6 A delicious and healthy enchilada casserole filled with good for you ingredients. Ingredients 1 15 oz can black beans 1 4 oz can diced green chiles 12 corn tortillas 1 28 oz jar green enchilada sauce 1 cup roasted corn (I…
Tofu “Fish” Tacos Prep time: Cook time: Total time: Serves: 6 A vegetarian take on the classic fish taco. Full of flavor, easily customizable, and so simple! Ingredients Tofu Corn tortillas Roma tomatoes (chopped) Romaine lettuce (chopped) Shredded cheddar cheese Salsa Instructions View the full recipe at That Girl Shannon →
Crispy Baked Tofu Fingers Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 24 sticks A delicious and protein filled meal. It has the perfect crunchy coating and is filled with flavor. Perfect for quick lunches and dinners that meat eaters and vegetarians will all love. Ingredients 1 pound firm tofu…
Meatless Meatball Soup Prep time: Cook time: Total time: 30 minutes Serves: An easy and super delicious soup requiring minimal ingredients. It is full of flavor and heart and comforting for busy weeknights when making dinner is not at all appealing. Ingredients 1 lb frozen meatless meatballs (I used frozen packaged meatless meatballs) 32 oz…
Chickpea Flour Banana Zucchini Muffins Prep time: Cook time: Total time: Serves: A slightly sweet and perfectly dense muffin with tons of added nutrition due to zucchini, banana, and chickpea flour. Ingredients 1 cup chickpea flour 1/2 cup old fashioned oats (ground into a flour, measured before grinding) 1/2 teaspoon nutmeg 1/4 teaspoon cloves 2…
Caesar Salad with Cornbread Croutons Prep time: Cook time: Total time: Serves: A healthier Caesar dressing made with Greek yogurt and topped with crispy cornbread croutons. Ingredients 1/3 cup non fat greek yogurt (I used Fage) 1/3 freshly grated Parmesan cheese 1 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1 teaspoon Dijon mustard 2 tablespoons…
Three Bean Vegetarian Chili Prep time: Cook time: Total time: Serves: A hearty and delicious chili perfect for busy weeknights or chilly nights. Super easy to make and filling, nutritious and satisfying. Ingredients 1 15 oz can can black chili beans 1 15 oz can can white chili beans 1 15 oz can can chili…
Restaurant Style Salsa Prep time: Cook time: Total time: Serves: A quick and easy salsa that requires minimal chopping and can be customized to desired level of spiciness. Perfect for dipping chips into, topping tacos, burritos, enchiladas, or whatever your heart desires. Ingredients 3 15 oz cans petite diced tomatoes 2 4 oz cans diced…
Classic Potato Salad Prep time: Cook time: Total time: Serves: A delicious and simple potato salad full of fresh and flavorful ingredients that rivals any store bought equivalent. Ingredients 2 pounds baby red potatoes 4 hard boiled eggs 3/4 cup sliced green onions 1 1/2 cups sliced celery 3 dill pickles, chopped small (~1 cup)…
Oats and Honey Granola Bars Prep time: Cook time: Total time: Serves: A crunchy and sweet granola perfectly portable for throwing in your bag to tide you over until meal time. Ingredients 2 cups old fashioned oats 1 cup Barbara’s Puffins cereal 1/4 teaspoon salt 1/2 teaspoon baking soda 1 teaspoon vanilla extract 1/4 teaspoon…