A Gathering of Veggie Deliciousness!
Strawberry Raspberry Chia Pudding Parfait Prep time: 5 minutes Cook time: Total time: Serves: 2 Heart healthy berries, chia seeds and flax seeds come together in this delicious and nutritious Chia Pudding Parfait dessert. Ingredients For the Pudding: 3 Tbsp chia seeds 1 Tbsp flax meal ¾ cup unsweetened almond milk ½ cup frozen strawberries…
Thai Coconut Lime Soup Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 4 servings Got a craving for the warm, comforting flavors of restaurant takeout food? This Thai Coconut Lime Soup comes together in about 30 minutes, is more budget-friendly than takeout, and full of nutritious vegetables! Ingredients 1 Tbsp…
Cumin Lime Kale Salad Prep time: 2 min Cook time: Total time: Serves: 4 This is the kale salad for kale lovers and non-kale lovers alike! Smoky cumin, zesty lime, and a hint of jalapeno make this kale salad the perfect addition to any burrito bowl, side dish for cozy chili, or the simple base…
Chia Pudding Prep time: 5 min Cook time: Total time: Serves: 2 A pudding so simple and nutritious that it can easily be enjoyed for breakfast or dessert. Chia pudding has the texture of tapioca, subtle sweetness of maple, and is enhanced with your favorite fruit and nut butter toppings. Ingredients 3 Tbsp chia seeds…
Patatas Bravas Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 4 A healthy and simple take on a classic Spanish tapas dish, Patatas Bravas. Full of crisp potatoes, fresh herbs and a flavorful red sauce, this is the perfect small plate to share with those you love! Ingredients 2 lbs…
Curry Butternut Soup Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 2-3 Roasted butternut squash and carrots blend together with coconut milk to make a silky smooth soup full of curry flavor. Ingredients 3 cups butternut squash, chopped 1 cup carrots, chopped 2 Tbsp coconut oil 1½ Tbsp yellow curry…
Kale Salad with Acorn Squash and Spiced Walnuts Prep time: Cook time: Total time: Serves: 4 as a main or 8 as a side The sweet acorn squash pairs perfectly with the nutty walnut and crunchy kale to make a salad that everyone will love. Ingredients For the Walnuts: 1 egg white ¼ cup maple…
Thai Peanut Everything Sauce Prep time: Cook time: Total time: Serves: This nutty, Thai-inspired sauce puts a unique spin on veggie dip, is perfect for pouring over cooked spaghetti squash or “zoodles”, and is amazing when tossed with shredded cabbage and carrots for a refreshing salad. The options are endless! Ingredients ¾ cup natural peanut…
Homemade Vegetable Broth Prep time: Cook time: Total time: Serves: 4 cups This simple vegetable broth will add flavor and richness to a wide variety of dishes! It can be used anywhere you would use store-bought vegetable stock. You won’t believe how EASY it is to make your own custom-made broth at home! Ingredients Veggie…
Nutty Cocoa Cookies Prep time: Cook time: 10 minutes Total time: Serves: 18-20 These cookies are nutty with a slightly crunchy texture thanks to heart-healthy chia seeds and flax meal. Topped with a rich dark chocolate topping, you’ll have a hard time resisting that second cookie. Ingredients 2 ripe mashed bananas (about 3/4-1 cup) 1…
Teff Breakfast Cereal Prep time: Cook time: Total time: Serves: 4-5 Teff is a very teeny tiny grain that is naturally gluten free with a slightly earthy, chocolatey flavor and a texture similar to cream of wheat or malt-o-meal when eaten as a hot breakfast cereal. Ingredients 1 cup Teff grain 6-8 majool dates cut…
Homemade Marinara Sauce Prep time: Cook time: Total time: Serves: Everyone needs a good homemade marinara sauce in their recipe library. One that tastes great, makes you feel good from the inside out, and is made with love. This marinara sauce is just that for my family. It’s simple to make, and tastes simply wonderful….
