A Gathering of Veggie Deliciousness!
PUMPKIN PIE PORRIDGE Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Today I will show you one of my best favorites healthy breakfasts. The pumpkin pie protein oatmeal porridge. Ingredients 1 cup or 80 grams gluten-free fine rolled oats (or regular rolled oats) (or wheat or barley flakes) 1…
Banana Split Breakfast Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 1 Banana Split Breakfast Sundae Bowl – Dessert for breakfast?! Well, not quite, but this deliciously clever combo of yogurt and fresh fruit just might fool you! Ingredients 1 whole banana ¼ C honey granola 2 oz vanilla whipped yogurt 2 oz…
Fairytale Eggplant Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 Fairytale Eggplant with Red Pepper and Garlic Sauces – Get to know this cute little eggplant variety with a zesty and savory recipe that can serve as an appetizer or side dish with some Middle Eastern flair! Ingredients ⅔…
Avocado Salad with Carrot Ginger Dressing Serves: 4 This avocado salad with carrot ginger dressing is sure to become a favorite simple side salad for weeknight meals! Ingredients 1 carrot, peeled and chopped 1 1/2 inch piece of ginger, peeled and minced 2 tablespoons white miso 2 tablespoons rice vinegar 1/4 cup water 1/4 cup…
Detox Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1 It took a while to get into the green smoothie trend. We much preferred a sweet tasting berry burst, but this delicious glass of green goodness is divine. Ingredients 15g/0.5oz kale 250g/9oz pineapple chunks 1 banana 240ml/8.5fl oz coconut milk Instructions 1. Add…
Cabbage Crisps Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 We love finding inventive ways of turning bad food into delicious and nutritious recipes and this fantastic crisp recipe is super healthy, really easy to make, inexpensive and tastes totally divine. Ingredients 1 savoy cabbage head 1 tbsp. coconut…
Green Beans with Nuts and Cranberries Green bean salad with roasted nuts and dried cranberries, tossed in olive oil. It’s vegan, it’s healthy, and it’s super-delicious! Ingredients Green beans (French beans/haricot verts) – 250 grams Peppercorns – 20 (adjust to taste) Salt –2 teaspoons (when boiling) + to taste Cashew nuts and almonds – 1/4…
Black Forest Tiramisu Prep time: 20 minutes Total time: 20 minutes Serves: 12 This black forest tiramisu is a combination of my family’s favourite black forest trifle and tiramisu. It is an easy, no bake dessert that is perfect for potlucks, BBQ’s or feeding a crowd. Whenever I bring it to a gathering, it’s a…
Pina Colada Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 2 This healthy and delicious alcohol-free Pina Colada is so refreshing. It makes an amazing alternative to a regular Pina Colada using just fresh fruit and coconut milk – it tastes like sunshine in a glass. Ingredients 110g/4oz pineapple chunks 110g/4oz mango chunks…
Chocolate Chip Coconut Cookies Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 20 cookies This is a really simple recipe to make and all the prep and cooking can be done in under half an hour, so there really is no excuse not to give it a go. Ingredients 155g/5.5oz…
Truffled cauliflower puree with mushrooms and sage butter Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 Truffled cauliflower puree with mushrooms and sage butter – creamy and delicious dish, infused with the earthly aroma of truffles and sage, and topped with an oozy egg. Ingredients 1 medium cauliflower head, cut…
Spinach and Blue Cheese Mini Quesadillas Total time: 20 minutes Serves: 4 appetizers Quick, easy, creamy cheese and spinach quesadillas with some red pepper flakes for a little kick. Ingredients 1 TBSP unsalted butter 1/2 cup diced onion 1 clove of garlic, minced 10 oz frozen spinach 2 oz cream cheese 4 oz blue cheese…