A Gathering of Veggie Deliciousness!
HEALTHY OATMEAL Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Breakfast is the most important meal of the day. So you have to eat something that is healthy and in the same so tasty that you will be satisfied. The breakfast is my favorite meal. Ingredients 3/4 cup rolled…
Owl Grilled Cheese Sandwiches Spooktacular grilled cheese!!! Everyone’s favorite grilled cheese turned into a perfect Halloween sandwich. Ingredients 2 slices rye bread (or whole wheat bread) 3 slices mozzarella cheese 2 olive slices 1 teaspoon salted butter, for cooking Instructions View the full recipe at http://www.kitchenathoskins.com/ →
Whole Wheat Banana Blueberry Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 muffins Loaded with bananas and blueberries, these 100% whole grain muffins are low in calories and sugar while bursting with flavor! Ingredients 2 cups white whole wheat flour 1 1/2 teaspoon baking powder 1/2 teaspoon baking…
Easy Homemade Queso Dip/Sauce Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 Creamy, spicy and cheesy queso sauce or dip is a flavorful cheese sauce, perfect to be used as a dip with tortilla chips, as a nacho sauce or even as a ready sauce in macaroni and cheese….
Drumstick Raita: Moringa Pods in Chili Yogurt Drumstick raita – Moringa pods swathed in chili yogurt. A vegetarian side dish so healthy, it will make you glow. Ingredients Plain yogurt – 2 cups Drumstick – 2 Green chilies – 4 (adjust to taste) Coriander leaves – a few sprigs Salt – 1/3 teaspoon (adjust to taste)…
Date-Sweetened Rice Crispy Treats Prep time: 45 minutes Serves: 6 squares Healthy vegan rice crispy treats made with Medjool dates and almond butter instead of marshmallows for a sweet sticky refined sugar-free cereal snack! Ingredients 3 cups crispy rice cereal 1 cup Medjool dates, pitted 3/4 cup nut or seed butter 1 tsp vanilla extract…
Vegan peanut butter mousse Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 Vegan peanut butter mousse is comprised of airy, peanut mousse and creamy chocolate ganache, that complement each other really well. Vegan, gluten-free. Ingredients PEANUT BUTTER MOUSSE 120 ml / ½ cup aquafaba ½ tsp vinegar or lemon…
PROTEIN FRENCH TOAST Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 3 Everyone like french toast.Especially for breakfast. I like too. It is so sweet, yummy, and melts in your mouth when eating. This is one of my favorite breakfasts. Ingredients 2 fresh egg whites (or 1 fresh whole egg)…
Vegan Taco Wraps with Walnut Meat Prep time: 15 minutes Total time: 15 minutes Serves: 4 These Vegan Taco Wraps have all the tastiness of tacos in a convenient wrap form. They’re perfect to take for lunch when you’re craving a taco but want it in something other than a taco shell. Ingredients 4 wraps…
Beet Hummus + Crudité Board Prep time: 10 minutes Cook time: 55 minutes Serves: 4-6 Bright pink hummus – colored naturally from beets! – can be your new crudite board centerpiece. Fit for any unicorn. Ingredients beets chickpeas lemon garlic tahina salt and pepper raw veggies and crackers Instructions View the full recipe at Gateau…
HOMEMADE PEANUT BUTTER Prep time: 1 hour 10 minutes Cook time: 10 minutes Total time: 1 hour 20 minutes Serves: 1 Making creamy and yummy peanut butter at home is more than easy. The peanut butter recipe is so easy to make and prepare that it can hardly be called “recipe”. Ingredients 200 grams raw…
Low Carb Green Bean Casserole Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 I’ve pieced together a low carb version of green bean casserole that might actually be better than the original. It has all the mushroomy goodness with less than half the carbs. Ingredients 12 oz green beans,…