Easy One Bowl Brownies Easy one bowl brownies. These chocolatey brownies are vegan and healthy too. Ingredients 50g whole grain flour 50g spelt flour 30g unsweetened cocoa powder 80g ground almonds 3 tbsp coconut oil 2 tsp baking powder 1/2 tsp baking soda 60g birch sugar (you can also use agave syrup) 100 ml soy…
Almond Milk Fig Chia Pudding
Almond Milk Fig Chia Pudding Prep time: 15 minutes Total time: 15 minutes Serves: 2 An easy and delicious breakfast, this Almond Milk Fig Chia Pudding is pretty, vegan and with no added sugars! Ingredients 15 grams chia seeds 1/2 cup almond milk drop of vanilla extract 50 grams natural soy yogurt 3 tbs gluten-free…
Hummus
HUMMUS Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 6 If you want to make homemade hummus, here is a very easy to make recipe. The taste and quality of the homemade hummus are much better than any other you can buy in the store. Ingredients 1 can chickpeas (about…
Asian watermelon salad
Asian watermelon salad Prep time: 25 minutes Total time: 25 minutes Serves: 4 Asian watermelon salad combines watermelon, honeydew, cantaloupe, cucumber and a lime-ginger dressing for a refreshing summer meal. Vegan and gluten-free. Ingredients ½ small watermelon ½ honeydew melon ½ cantaloupe melon 1 Lebanese (small) cucumber 1 small red shallot, super finely diced about…
Coffee coconut fudgsicles
Coffee coconut fudgsicles Total time: 10 minutes Serves: 6 Coffee coconut fudgsicles – creamy, cold & totally indulgent, these frozen treats will cool you off and give you a boost on a hot afternoon. Ingredients 1 227g container mascrapone cheese 1/2 cup sweetened condensed milk* 1/2 cup light coconut milk 1/2 cup unsweetened coconut flakes 1 tsp vanilla extract 1 tsp instant coffee Instructions View the full…
Pumpkin cream soup
PUMPKIN CREAM SOUP Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This recipe is easy because you don’t need too much ingredients to make. It’s really simple and fast. Perfect choice for one fast meal for your family dinner or lunch. Ingredients 1 cup raw pumpkin (peeled and chopped…
Raw Vegan Lemon Raffaellos
Raw Vegan Lemon Raffaellos Serves: 10 Here’s a delicious raw vegan lemon coconut truffle recipe that is also very nutritious. Ingredients ½ lemon 3 tablespoons nut butter of your choice (I use a mixture of cashew butter and tahini) 1 tablespoon coconut oil 2-3 tablespoons of maple syrup (or another sweetener of your choice)…
Banana Chocolate Frappe
Banana Chocolate Frappe Prep time: 5 minutes Cook time: 3 minutes Total time: 8 minutes Serves: 2 Delicious Banana Chocolate Frappe! Ingredients 2 No Large Ripe Banana 1/2 Cup Skimmed / Reduced Fat Milk 1/2 Cup Milk Cream / Heavy Whipping Cream 1 Teaspoon Dark Roast Ground Coffee 3 Tablespoon Chocolate Syrup Instructions View the…
Puri with Aloo Raswala
Puri with Aloo Raswala (Indian) Tangy, spicy potato curry with fried Indian bread/puri. Ingredients For the puri: 2 cups whole wheat flour ½ teaspoon salt Water to bind the dough Oil to deep fry For the Aloo Rasedar: 2 to 3 potatoes, boiled, peeled and crumbled 1 tomato, chopped 2 green chillies, chopped Few curry…
Light and Healthy Carrot and Cilantro Soup
Light and Healthy Carrot and Cilantro Soup Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Perfect as a light lunch, an appetizer at any party or even as a side along with any sandwich/crusty bread, creamy and light carrot and coriander or cilantro soup is healthy, hearty and comforting….
Italian Green Beans Tomato Salad
Italian Green Beans Tomato Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 An Italian-inspired Green Beans Tomato Salad with white onions, garlic, and a simple balsamic vinaigrette. Ingredients 500 grams tomatoes 2 cups green beans 1 medium white onion 3 tbs olive oil 1,5 tbs balsamic vinegar salt,…
Vegan Nice Cream with Coconut & Lime
Vegan Nice Cream with Coconut & Lime Prep time: 7 minutes Cook time: 3 minutes Total time: 8 hours 10 minutes Serves: 10 Vegan Coconut Lime Nice Cream is an easy and healthy no churn ice cream substitute made with bananas and coconut milk. Topped with toasted coconut and lime zest for the perfect balance…
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