Raw Vegan Coconut Cacao Mousse Prep time: 5 minutes Cook time: Total time: 10 minutes or less Serves: This luscious coconut cacao mousse will make your taste buds happy for days! Ingredients Meat of 2 young coconuts About ½ cup of coconut water or as needed for consistency 6 medjool dates 3 tbsp raw cacao…
4-Ingredient Melon Mint Salad
4-Ingredient Melon Mint Salad Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 6 cups 4-ingredient melon mint salad. Just 10 minutes to fresh, juicy heaven. Ingredients 1 tablespoon honey 1 tablespoon lemon juice 6 cups melon cubes ¼ cup chopped fresh mint Instructions View the full recipe at Healthy Seasonal Recipes…
Roasted Asparagus With Garlic Breadcrumbs
Roasted Asparagus With Garlic Breadcrumbs Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Roasted asparagus tossed with homemade garlic parmesan breadcrumbs Ingredients 1 bunch asparagus 1 tablespoon extra virgin olive oil 1 garlic clove, minced pinch of salt ⅛ teaspoon pepper ½ tablespoon lemon juice 1 teaspoon extra virgin…
Kale Avocado & Pomegranate Simple Salad
Kale Avocado & Pomegranate Simple Salad Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 1 large serving An easy, delicious kale salad that’s full of healthy ingredients and amazing flavors. Ingredients For the salad: 2 cups kale 1/2 cup pomegranate arils 1/4 avocado 1 tbsp pumpkin seeds 1 tbsp chives For…
Ginger Choc Crunch Smoothie
Ginger Choc Crunch Smoothie Prep time: 5 minutes Cook time: Total time: Serves: 1-2 Smoothies Ginger Choc Crunch Smoothie! This raw, vegan smoothie is a great way to start the day. Ingredients 1 Heaping C chopped, ripe pear (1-1/2 Medium) 3 Medjool Dates, pitted and chopped 1/4 C Raw cashews 1-1/2 C Almond milk 1-1/2″…
Cinnamon Sugar Plantain Chips
Cinnamon Sugar Plantain Chips Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 15 chips Cinnamon Sugar Plantain Chips – A perfect snack for when you’re on the go! Ingredients 1 Plantain, Browned 1 Tbsp. canola oil 1/2 Tbsp. raw sugar 1/2 Tbsp. brown sugar 1/2 Tsp. cinnamon Instructions View the…
Creamy Peach Maple Porridge
Creamy Peach Maple Porridge Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 A yummy vegan peach & maple pecan buckwheat porridge. This is an amazing and delicious summer breakfast! Ingredients 1/4 cup buckwheat groats (I use Bob’s Red Mill, but any brand will do – you can also substitute…
Creamy Carrot Smoothie
Creamy Carrot Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 This creamy carrot smoothie is so good for your skin and to treat constipation. It tastes like a carrot cake, especially if you use milk instead of water. Ingredients 1 cup carrots (170 g) 1/3 cup prunes (60 g)…
Quinoa Smoothie
Quinoa Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Protein packed quinoa smoothie with mixed berries Ingredients 250g frozen berries 1 banana 100g cooked quinoa 100g Greek yoghurt 200ml milk 1/2 tsp honey Instructions View the full recipe at My Fussy Eater →
Beauty Green Smoothie
Beauty Green Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 Beauty Green Smoothie is a delicious smoothie containing minerals, vitamins, and phytonutrients important in nourishing your skin on a cellular level. Ingredients 1 cup coconut milk 2 handfuls organic spinach ½ cup strawberries, frozen or fresh ½ cup blueberries,…
Grilled Peach and Blueberry Frozen Yogurt Parfait
Grilled Peach and Blueberry Frozen Yogurt Parfait Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 A simple healthy dessert option featuring sweet grilled fruits and tart Greek frozen yogurt. Ingredients 2 large peaches (or 4 small) 1/2 pint blueberries 1 pint Greek Vanilla frozen yogurt olive oil (to coat…
Chocolate Cake Batter Smoothie
Chocolate Cake Batter Smoothie Prep time: Cook time: Total time: Serves: 1 Do you like cake batter? Well, this is like having a whole glass of cake batter! Plus, it’s so much healthier than traditional cake batter (no eggs either). Ingredients 1 frozen banana ¼ cup vanilla-flavored yogurt (dairy or non-dairy) ½ cup almond milk…
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