Peanut Butter, Apple and Pretzel Oatmeal Prep time: Cook time: Total time: Serves: 2 servings This warming breakfast is a peanut butter and apple oatmeal lightly spiced with cinnamon, and topped with pretzels (and maple syrup or honey, if desired). It’s happiness in a bowl! Ingredients 1 cup almond milk 1 cup water ½ cup…
Sweet Strawberry Bread
Sweet Strawberry Bread Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 1 loaf A quick and easy strawberry loaf recipe. Ingredients Strawberries All purpose flour Whole wheat flour Brown sugar Baking soda Salt Cinnamon powder Walnuts Vanilla extract Eggs Olive oil Instructions View the full recipe at The Daily Sequin…
Zucchini Bread Pancakes
Zucchini Bread Pancakes Prep time: Cook time: Total time: Serves: Makes 11-12 Pancakes Zucchini bread meets pancakes! These healthy, vegetable-packed pancakes are super moist and super fluffy. Perfect for summer, spring, fall, winter – really anytime of the year Ingredients ¾ cup rolled oats ¾ cup spelt flour 2 teaspoons baking powder ½ teaspoon baking…
Chickpea Flour Scramble with Avocado & Chives
Chickpea Flour Scramble with Avocado & Chives Prep time: Cook time: Total time: Serves: 1 Serving A delicious vegan, high-protein & soy-free breakfast! Ingredients 1/4 C Chickpea Flour 1-1/2 Tbsp Nutritional yeast 1/3 C Almond milk OR Water 1 Tbsp Tahini Large Pinch of salt (preferably black salt for that “eggy” taste) 1/2 Small avocado,…
Gluten-Free Bread Rounds
Gluten-Free Bread Rounds Prep time: Cook time: Total time: Serves: Makes 10 These gluten-free, gum-free bread rounds almost taste like pizza dough! The potato adds moisture and bouncyness, which is often missing from gluten-free bread. Serve these with soup, salad or just by themselves! Ingredients 2 cups warm potato water (divided)* 2 ¼ teaspoons dry…
Apple and Cinnamon Breakfast Muffins
Apple and Cinnamon Breakfast Muffins Prep time: Cook time: Total time: Serves: Much more healthy for you than the conventional kind and great for when you want to grab breakfast as you dash out the door! Ingredients 1½ cups wholemeal self-raising flour 2 teaspoons cinnamon (more if you like) 1 cup rolled oats ¾ cup…
Blueberry Cherry Plum Smoothie Bowl
Blueberry Cherry Plum Smoothie Bowl Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A fresh, delicious & filling smoothie bowl with berries, plum, spinach & cardamom. Ingredients 1/2 cup frozen blueberries 1/2 cup frozen cherries 1/4 cup almond milk 1 plum, pitted 1 handful of fresh spinach leaves 1 medjool date,…
Carrot Strawberry & Ginger Smoothie
Carrot Strawberry & Ginger Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Between the carrot, the ginger and the strawberries, this smoothie is packed with so many health benefits I don’t even know where to begin. Just go make it. Ingredients 1 half large carrot, chopped or shredded 5 frozen…
Blueberry Banana Muffin
Blueberry Banana Muffin Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 12 Muffins A quick and easy blueberry banana muffin. Ingredients 1 large ripe banana ¾ cup white sugar ¼ cup unsweetened applesauce ¼ cup canola oil – I used a canola olive oil blend 1 tsp vanilla 1 cup…
Honey Vanilla Oatmeal Breakfast Bake
Honey Vanilla Oatmeal Breakfast Bake Prep time: Cook time: Total time: Serves: 2 A delicious protein-packed honey and vanilla oatmeal breakfast bake… perfect for breakfast on the go! Ingredients 1 flax egg (1 TB ground flax seed + 2-3 TB water, mixed and refrigerated for 30 minutes) 1 cup rolled oats 1 tsp baking powder…
Vegan Zucchini Banana Chocolate Chip Muffins
Vegan Zucchini Banana Chocolate Chip Muffins Prep time: 10 minutes Cook time: 17 minutes Total time: 27 minutes Serves: 12 muffins These deliciously moist, vegan, and gluten-free muffins are packed with flavor and nutrition! Ingredients 2 tbsp ground flaxseed + 6 tbsp water 2 medium, very overripe (nearly black) bananas 1 cup shredded zucchini (one…
Strawberry Celery Smoothie
Strawberry Celery Smoothie Prep time: Cook time: Total time: Serves: This one is a refreshing and healthy smoothie. Strawberries make everything better, and celery really is complemented with these flavors. I also added some romaine lettuce for additional healthiness which you can’t even taste. The almond meal and Greek yogurt add protein to your drink…
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