Apricot and Almond Muesli Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2-3 This healthy muesli is super-duper easy to make – just mix some ingredients in a bowl, and you’re done! Plus, it’s vegan and gluten-free (if you use certified gluten-free oats). Ingredients 1 cup rolled oats ¼ teaspoon cinnamon ¼…
Strawberry Banana Breakfast Cookies
Strawberry Banana Breakfast Cookies Prep time: 5 minutes Cook time: 20-30 minutes Total time: 25-35 minutes Serves: 27 cookies Dessert-lovers unite! A skinny breakfast cookie made of wholesome strawberries, bananas, oats and cinnamon that is super tasty. Ingredients 1 2/3 cup oats (use gluten-free oats, if needed) 2 large ripe bananas 1 cup strawberries, preferably…
Artichoke Rosemary Frittata
Artichoke Rosemary Frittata Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-6 servings This Artichoke Rosemary Frittata is easy to make and perfect for a quick meal any time of day. Ingredients 2 tsp. finely chopped fresh rosemary or 1 tsp. dried crushed rosemary 1/4 cup diced onion or thinly…
Hummus & Sweet Potato Breakfast Bowl
Hummus & Sweet Potato Breakfast Bowl Prep time: 15 minutes Cook time: 40 minutes Total time: Serves: A high-protein breakfast bowl with hummus, spiced sweet potatoes, eggs and a lemon yogurt sauce! Ingredients Appx 1 cup of hummus Appx 1 sweet potato, chopped into small cubes About 2 tsps zaatar powder A sprinkle of smoked…
Mostly Healthy Cinnamon Blueberry Coffeecake
Mostly Healthy Cinnamon Blueberry Coffeecake Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 8-10 pieces Mostly Healthy Cinnamon Blueberry Coffeecake – you’d never, ever know it’s 100% whole wheat and vegan. The best coffeecake I’ve ever had! Ingredients 2 cups whole wheat pastry flour 1 t salt 1 tsp baking…
Dutch Baby with Peaches and Honeyed Goat Cheese
Dutch Baby with Peaches and Honeyed Goat Cheese Prep time: Cook time: Total time: Serves: A simple Dutch Baby pancake is served with ripe peaches and goat cheese sweetened with honey. Ingredients 2 tablespoons butter 3 eggs, beaten ½ cup milk ½ cup flour 1 tablespoon packed brown sugar ¼ teaspoon ground nutmeg ⅛ teaspoon…
Chickpea Flour Breakfast Pizza
Chickpea Flour Breakfast Pizza Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 A gluten-free breakfast pizza packed with fiber and protein to start your day off right! Ingredients ⅓ cup garbanzo bean flour ⅓ cup water ¼ tsp garlic powder ⅛ tsp salt Pepper, to taste For the toppings:…
Peach Raspberry “Ice Cream” Smoothie
Peach Raspberry “Ice Cream” Smoothie Prep time: Cook time: Total time: Serves: 1-2 A super thick, super creamy recipe for a peach-raspberry smoothie that is like eating ice cream for breakfast! Ingredients 1 frozen banana 1 cup frozen peaches 1 cup frozen raspberries 1 heaping tablespoon of almond butter 2 dates pitted ½ cup water…
Raspberry Chocolate Chip Banana Bread
Raspberry Chocolate Chip Banana Bread Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 1 loaf plus 3 mini loaves Deliciously moist banana bread studded with dark chocolate chips and fresh raspberries. It’s a fun breakfast, or a lovely accompaniment to your mid-morning or afternoon tea (or coffee). Plus, it’s much…
Nutty Whole Grain Waffles with Blueberry Compote
Nutty Whole Grain Waffles with Blueberry Compote Prep time: Cook time: Total time: Serves: Quick, easy, and delicious. These whole grain waffles make any weekend breakfast feel like a special occasion! Ingredients For the Compote: 1 C Fresh Blueberries (6 oz) 1/3 C Brown Sugar, packed (2 1/2 oz) 5 Tbs Water 1 Lemon, zested…
Easy Peasy Banana Milk (Vegan & Gluten-Free)
Easy Peasy Banana Milk (Vegan & Gluten-Free) Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: Makes 4 cups Plant milks are usually made with cereals or legumes. I love this banana milk because it’s made with fruit, so it has fewer calories. Ingredients 2 bananas 4 cups water (1 l) 4…
Peanut Butter, Coconut Oil & Blueberries Toastie
Peanut Butter, Coconut Oil & Blueberries Toastie Prep time: Cook time: Total time: Serves: Super-fast, super-easy… what more could you want out of breakfast? The addition of coconut oil adds a unique type of fat known as lauric acid, which has been shown to help improve energy levels and boost metabolism. Ingredients Natural Peanut Butter…
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