Ridiculously Healthy Summer Fruit Crisp Serves: 3-4 Dairy-free, gluten-free, vegan, no-added fat and no-added sugar. Sweet, ripe mangoes and peaches topped with oat-nut-date streusel and baked for a healthy and guilt-free breakfast, dessert or snack. Ingredients 4 cups chopped mangoes or peaches or a combination of both, peeled and cut into 1/2-inch cubes (refer notes_1)…
Zucchini-Carrot-Oat Muffins
Zucchini-Carrot-Oat Muffins Serves: 12 muffins Made with oat flour, zucchini and carrot, these muffins are moist, fluffy and healthier. Ingredients 1 cup + 1/4 cup oat flour (refer notes) 1 cup all purpose flour 1 teaspoon ground cinnamon 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 4 large eggs 1/2 cup +…
Oven Roasted Nectarines in Red Wine
Oven Roasted Nectarines in Red Wine Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 6 Roasted Nectarines in Red Wine are a great make-ahead dessert for summer entertaining. Serve with thick cream or ice cream. Ingredients 6 firm, but ripe, nectarines (or peaches) halved, and the stone removed. 500 ml (2 cups) Red wine…
Cheesy Savory Oatmeal
Cheesy Savory Oatmeal Serves: 4 Cheesy savory oatmeal with crispy potatoes, pesto, and soft-boiled eggs – make-head breakfast! Ingredients Crispy potatoes 1½lbs small new potatoes, cut into ½ inch wedges 2 tablespoons olive oil 1½ teaspoons salt, divided 4 medium cloves garlic, still in the skins Cheesy Savory Oatmeal 2 teaspoons olive oil 2 medium…
Crispy caramelized crepes
Crispy caramelized crepes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2-3 Crispy caramelized crepes – classic French crepes, crisped up with a thin layer of buttery, salted caramel on one side – they are simply too good to miss. Ingredients For the crepes: 3 eggs 2 cups milk 1 cup flour 1/2 tsp salt 1/4 cup melted butter (for…
Mango Smoothie Bowl
Mango Smoothie Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 2 This easy & delicious Mango Smoothie Bowl is a yellow bliss tropical heaven in a bowl! Ingredients 1 mango 1 banana 2 nectarine peaches 2 passion fruits 2 tbs rolled oats 1 lime handful of blueberries cacao nibs (optional) gluten-free granola Instructions…
Grain-Free Banana Flour Waffles
Grain-Free Banana Flour Waffles Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 2 medium waffles The best vegan + paleo waffles made with banana flour for a delicious healthy grain-free, egg-free, nut-free, AIP-friendly breakfast! Ingredients 1/3 cup green banana flour 2 tbsp coconut oil 1/4 cup unsweetened applesauce 1/4 tsp…
Vegan Soft Batch Chocolate Chip Cookies
Vegan Soft Batch Chocolate Chip Cookies Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 12 cookies Vegan soft batch chocolate chip cookies are my FAVORITE chocolate chip cookie recipe. Made with buckwheat flour and a few other simple, healthy ingredients, these cookies are gluten free and naturally sweetened. Ingredients 2…
Orange Spice Granola
Orange Spice Granola This orange spice granola is a great way to start your morning– and it’s made without oil, butter, or refined sugar! Ingredients 1 cup oats 1 cup crisp rice cereal ½ cup nuts and/or seeds of choice 1 tablespoon cinnamon 1 teaspoon ginger 2 tablespoons granulated sweetener of choice (optional) zest of…
Blueberry Crumb Muffins
Blueberry Crumb Muffins Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 12 The Only Recipe for Blueberry Muffins You’ll Ever Need – this recipe makes the best homemade blueberry muffins. They’re moist, delicately flavored with lavender and covered with an easy crumble topping. Fresh blueberries, yogurt and the streusel make…
Mushroom, Spinach & Swiss Popovers
Mushroom, Spinach & Swiss Popovers Total time: 1 hour Serves: 9 popovers A savory popover (or maybe a muffin) with mushrooms, spinach and creamy baby swiss cheese. Ingredients 4 large eggs equal amount of flour equal amount of milk 1/2 tsp salt vegetable oil 8 oz white mushrooms, sliced thin 4 oz frozen spinach 1…
Whole 30 Airfryer Avocado Egg Boat
Whole 30 Airfryer Avocado Egg Boat Prep time: 1 minute Cook time: 8 minutes Total time: 9 minutes Serves: 2 Delicious just soft avocado filled with egg and seasoned with fresh herbs. A perfect breakfast or supper for your Whole 30 and a favourite for kids too. Ingredients Whole 30 Book Airfryer 2 Medium Avocados…
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