A Gathering of Veggie Deliciousness!
Fried Eggs with Garlicky Greens Prep time: Cook time: Total time: Serves: A good breakfast is an essential start to the day, and these fried eggs with garlicky greens are an ideal choice– quick, easy, nutritious, and delicious! Ingredients 2 eggs 2 cups fresh greens of choice (spinach, kale, arugula, etc.) 1 teaspoon minced garlic…
Coconut Coated No Bake Energy Bites Prep time: Cook time: Total time: Serves: These Coconut Coated No Bake Energy Bites, with just prunes, almonds, chia seeds, and orange zest, are a quick and healthy snack or on-the-go breakfast! Ingredients ½ cup (90 g) almonds 1 cup (250 g) packed prunes 1 Tbsp (12 g) chia…
Berry Plum Cobbler Smoothie Prep time: Cook time: Total time: Serves: This Berry Plum Cobbler Smoothie is packed with fresh fruit and wholesome oats. And the best part? It tastes like dessert! Ingredients 2 plums, seeded and chopped ½ cup (100 g) frozen blueberries 1 banana, chopped and frozen ½ cup (45 g) Bob’s Red…
Easy Patatas Bravas Prep time: 5 minutes Cook time: 30 minutes Total time: Serves: 2-3 Perfectly cooked skillet potatoes tossed in a spicy tomato sauce. This dish is great served as an appetizer or as brunch with an egg on top. Enjoy! Ingredients For the Brava Sauce: 1/4 tsp cayenne (more to taste, we used…
Anti-Inflammatory Acai Smoothie with Turmeric Prep time: Cook time: Total time: Serves: This anti-inflammatory acai smoothie with turmeric is a delicious vegan smoothie bursting with antioxidants, fiber + omegas. Cherries and bananas add sweet creaminess! Ingredients 1 pack Sambazon Pure Unsweetened 1 pack Sambazon Supergreens ¾ cup black cherry juice ½ lime, juiced 1 teaspoon…
Suji Appes Prep time: Cook time: Total time: Serves: Instant Semolina or Suji Appes are savory fried cream of wheat and yogurt dumplings from the southern part of India, made in a special pan called appe pan or ebilskiver pan. They are often accompanied by coconut chutney as a dip!! Ingredients 1 cup coarse suji/semolina/rava/cream…
Kiwi, Macadamia & Coconut Bread Prep time: Cook time: Total time: Serves: Tropical Kiwifruit, Macadamia and Coconut Bread is the perfect mid-afternoon treat. Toast it for a quick and easy breakfast on the run. Ingredients Plain wheat flour Wholemeal wheat flour Rapadura sugar Shredded coconut Macadamia nuts Kiwifruit Egg Coconut milk Macadamia or olive oil…
Oats Semolina Uttapam Prep time: 20 mins Cook time: 15 mins Total time: 35 mins Serves: 5 pancakes Healthy oats semolina uttapam made with whole grains, Greek yogurt, and fresh vegetables topping. Light and quick breakfast option. Ingredients 1/2 cup rolled oats 1/2 cup semolina / sooji 1/4 cup besan flour/ chickpea flour 1 cup…
Green smoothie bowl Prep time: 15 min Cook time: 0 min Total time: 15 min Serves: 2 Green smoothie bowl makes a great, vegan and gluten-free breakfast, especially in warm weather. It’s packed with fibre so you won’t feel hungry for hours. Ingredients SMOOTHIE: 2 large bananas (frozen work well, especially in hot weather) ½…
Baked Chia Pumpkin Pie Donuts Prep time: Cook time: Total time: Serves: Fall is here and pumpkin pie spice is everywhere. Pop some pumpkin puree and pumpkin spice into these healthy and delicious donuts. Perfect for a breakfast on the go or an afternoon snack. Ingredients 2 tbsp chia seeds 6 tbsp water 1½ cups…
Ricotta Tomato Tart Prep time: Cook time: Total time: Serves: Ricotta Tomato Tart with Gluten-free Cornmeal Crust and Arugula Walnut Pesto Ingredients Gluten-free Cornmeal Crust: ½ cup cornmeal ⅓ cup sweet rice flour ¼ cup oat flour ¼ cup tapioca starch ½ teaspoon xanthan ¼ teaspoon sea salt 1 teaspoon fresh thyme leaves 8 tablespoons…
Overnight Banana Split Oatmeal Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 This classic dessert gets a healthy breakfast makeover! Make some Overnight Banana Split Oatmeal to have a tasty breakfast waiting for you in the morning. Ingredients 1 cup rolled oats 1 cup non-dairy milk 2 tablespoons flax meal 1…