No Bake Snickers Cheesecake Prep time: Cook time: Total time: Serves: No Bake Snickers Cheesecake – a devilishly decadent dessert that’s free of eggs, dairy, grains, and refined sugars. Make it paleo by swapping peanuts with almonds! Ingredients CRUST: 1 1/2 cup packed, pitted dates (about 200 g) 1 1/2 cups raw pecans (115 g)…
Chickpea Flour Chocolate Chip Cookies
Chickpea Flour Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: Delicious allergy-friendly chocolate chip cookies, free of gluten, grains, nuts, and eggs! Ingredients ¾ c. + 1 T. COLD chickpea flour (mine is kept in the freezer) healthy ¼ t. sea salt ½ t. baking soda 2 T. natural granulated sugar ⅛ t….
Pistachio Pavlovas with Papaya Curd and Fresh Raspberries
Pistachio Pavlovas with Papaya Curd and Fresh Raspberries Prep time: Cook time: Total time: Serves: 6 Pistachio Pavlovas with Papaya Curd, Fresh Raspberries and Whipped Cream are an impressive gluten-free dessert. Ingredients For the Papaya Curd: About 1/2 cup cubed papaya flesh Juice and zest from 1 lemon 3/4 cups sugar 2 eggs, separated 1/2…
Key Lime Pie Smoothie
Key Lime Pie Smoothie Prep time: Cook time: Total time: Serves: This healthy Key Lime Pie Smoothie is creamy, tangy, and a delicious way to start your day! Ingredients 1 banana, sliced and frozen ½ cup (130 g) plain nonfat Greek yogurt (or dairy-free alternative) 4 Tbsp (60 mL) lime juice 1 Tbsp (15 mL)…
Salted Honey Almond Butter Cups
Salted Honey Almond Butter Cups Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 25 chocolate cups These almond butter cups start with homemade honey-infused chocolate, are filled with all-natural almond butter, and topped with a sprinkle of sea salt. Ingredients 2/3 cup of coconut oil 1/3 cup of honey 2/3 cup of…
Pina Colada Crumb Muffins
Pina Colada Crumb Muffins Prep time: Cook time: Total time: Serves: 10 Tender muffins with a delicious crumb topping and sweet pineapple and coconut flavor. Ingredients 1 1/3 cups white whole wheat flour 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1/4 teaspoon nutmeg 1/2 cup sweetened flaked coconut 2 large eggs 3 Tablespoons honey…
Lemon Coconut Bars
Lemon Coconut Bars Prep time: Cook time: Total time: Serves: A sweet graham cracker crust topped with a creamy filling full of bright lemon and coconut flavor! Ingredients 2 cups ground graham cracker 2 1/2 Tablespoons honey 1 Tablespoon melted butter 3/4 cup flaked coconut 3/4 cup water 3 Tablespoons honey 1/2 cup lemon juice…
Strawberry Rhubarb Breakfast Crisp
Strawberry Rhubarb Breakfast Crisp Prep time: Cook time: Total time: Serves: Try this breakfast friendly take on the dessert crisp! This strawberry and rhubarb breakfast crisp is made with whole grains and just the tiniest amount of sugar! Ingredients Filling: 1½ cups chopped rhubarb, fresh or frozen 3 cups strawberries, fresh or frozen Juice of…
Double Chocolate Cookies
Double Chocolate Cookies Prep time: 20 mins Cook time: 8 mins Total time: 28 mins Serves: 6 A small batch of six chewy fudgy chocolaty whole grain cookies you can make in your toaster oven. Ingredients 1 tablespoon + 1/2 tablespoon unsalted butter, softened 3 tablespoons coconut palm sugar 1 egg yolk 1/4 teaspoon pure…
Chocolate Smoothie
Chocolate Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A delicious and easy chocolate smoothie that is paleo, refined sugar-free, dairy free and full of nutritious ingredients. Ingredients 1 cup almond milk 1 tablespoon cacao powder 1 frozen banana, chopped 1 teaspoon almond butter (optional) ¼ teaspoon of vanilla powder…
Apple, Almond and Chia Bircher
Apple, Almond and Chia Bircher Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Easy breakfast recipe that is gluten-free, dairy-free, paleo, refined sugar free and tastes delicious. Ingredients ¼ cup of chia seeds 1¾ cup almond milk 2 grated apples 3 tablespoons of lemon juice 1 tablespoon of sultanas 1 teaspoon…
Chocolate Valentine’s Cake
Chocolate Valentines Cake Prep time: 60 minutes Cook time: 30 minutes Total time: 90 minutes Serves: 10 A deliciously rich chocolate cake that is full of only wholesome nutritious ingredients. It is gluten-free, dairy-free and refined sugar-free. Ingredients Chocolate Cake: 1 ripe banana ½ cup dates ½ cup coconut oil 1 cup coconut milk 1…
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