One-Pot African Peanut Stew Prep time: Cook time: Total time: Serves: A warm and comforting meal that’s super easy to make. Vegan and gluten-free with oil-free option! Ingredients 1 tablespoon extra virgin olive oil (optional*) 1 onion, finely chopped (about 2 cups) 1 jalapeno, cored and finely chopped (about 2 tablespoons) 4 garlic cloves, minced…
Portobello Steaks with Pest Aioli
Portobello Steaks with Pest Aioli Prep time: Cook time: Total time: Serves: Just 8 ingredients and 20 minutes to whip up these juicy portobello steaks! (vegan, gluten-free, nut-free) Ingredients 4 large portobello caps 4 tablespoons balsamic vinegar 3 tablespoons oil 1 tablespoon tamari (or soy sauce) 1/2 teaspoon dried oregano 3/4 cup plant-based mayo (or…
Green Goddess Quinoa Salad with Herb Vinaigrette
Green Goddess Quinoa Salad with Herb Vinaigrette Prep time: Cook time: Total time: Serves: This Green Goddess Quinoa Salad with Herb Vinaigrette is so easy to throw together and is naturally vegan and gluten free! Ingredients 8 stalks of asparagus, trimmed 1/2 tablespoon extra virgin olive oil salt and pepper, to taste 2 cups cooked…
Dark Chocolate Coconut Rice Crispy Treats
Dark Chocolate Coconut Rice Crispy Treats Prep time: Cook time: Total time: Serves: These Dark Chocolate Coconut Rice Crispy Treats are only 6 ingredients and SO delicious! Ingredients 2 1/2 cups crispy rice cereal 1/4 cup honey or brown rice syrup 2 tbsp coconut oil 1/2 cup peanut butter 1/4 cup shredded coconut 1/4 cup…
Sweet Potato Lentil Shepherd’s Pie
Sweet Potato Lentil Shepherd’s Pie Prep time: 1 hour Cook time: 40 min Total time: Serves: 6 Sweet Potato Lentil Shepherd’s Pie is healthy comfort food epitomized, and the ultimate one pot wonder. Ingredients FOR THE POTATO TOPPING: 3 pounds sweet potatoes, cooked (baked or boiled) 1/2 cup cashews 1/3 cup water Salt and pepper,…
Black Garlic Tofu and Mango Spring Rolls with Peanut Dipping Sauce
Black Garlic Tofu and Mango Spring Rolls with Peanut Dipping Sauce Prep time: Cook time: Total time: Serves: 16-20 These vegan black garlic tofu and mango spring rolls are a unique spin on traditional flavors! Serve with a sweet and savory peanut dipping sauce. Ingredients Black Garlic Tofu: 1 lb block firm tofu 6 peeled…
Asian Spiralized Cucumber Salad
Asian Spiralized Cucumber Salad Prep time: Cook time: Total time: Serves: 4 This Asian cucumber salad is a refreshing side dish for summer grilling! Ingredients 2 large cucumbers 1 scallion, sliced 2 tablespoons cilantro, chopped 3 tablespoons rice vinegar 1½ tablespoons soy sauce 1½ tablespoons sesame oil 1 teaspoon honey ¼ teaspoon chili flakes Toasted…
Green Shakshuka
Green Shakshuka Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 to 4 This green shakshuka is a healthy dish filled with kale, collard greens and sunny side up eggs. It is splendid with a side of toast. Ready in 30 minutes! Ingredients 1 bunch of kale, stems removed 1…
Simple Raw Cultured Cashew Cheese
Simple Raw Cultured Cashew Cheese Prep time: Cook time: Total time: Serves: This simple Raw Cultured Cashew Cheese is sharp, tangy, has a delicious outer rind, while the inside is still super creamy, and it’s totally cheesy! Ingredients 2 cups of cashews, soaked ½ cup of rejuvelac 1 tbsp white miso ½ cup nutritional yeast…
Coleslaw with Creamy Curry Dressing
Coleslaw with Creamy Curry Dressing Prep time: 15 min Cook time: Total time: 15 min Serves: 6-8 Coleslaw with Creamy Curry Dressing is addictingly crunchy with a dressing that takes this classic side to a delicious new level! Ingredients cabbage blend golden raisins cilantro leaves roasted cashews celery green onion Vegenaise white balsamic vinegar maple…
Veggie Noodle Curry Bowls
Veggie Noodle Curry Bowls Prep time: Cook time: Total time: Serves: 4 Veggie noodle curry bowls = your favorite noodles, loaded with creamy, spicy sauce and lots of veggies! Perfect when you’re craving Indian restaurant flavor in a comforting, bowl-style meal. Ingredients 1 Tbs olive oil 2 tsp chili powder 2 tsp curry powder 3/4…
Vegan Irish Stew
Vegan Irish Stew Prep time: Cook time: Total time: Serves: Delicious vegan garbanzo bean stew with a stout beer broth. Ingredients 4 cups prepared garbanzo beans 4 tbsp. extra-virgin olive oil 3 medium leeks, thinly sliced 1 cup parsnips, sliced 1 cup carrots, sliced 1 cup red potatoes, cut into chunks 1 cup turnips, peeled…
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