Raw Apple Cider Prep time: 5 minutes Cook time: 1 minute Total time: 6 minutes Serves: 1 Raw Apple Cider made fresh daily, right in your own kitchen. You’ll be addicted after the first sip – we promise! Ingredients 2 Cups Apples 5 Strawberries 1 1/2 Cups Water Instructions View the full recipe at Know…
Roasted Red Pepper Macaroni and Cheese
Roasted Red Pepper Macaroni and Cheese Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 – 1 1/2 cups Roasted red peppers blended and mixed into a delicious, rich and creamy mac and cheese. Ingredients 1 1/2 teaspoon butter 1 1/2 teaspoon flour 1/2 cup half & half 1/2 roasted…
Strawberry Mousse
Strawberry Mousse Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 4 A simple strawberry mousse recipe. Ingredients ½ cup melted coconut oil 2 large ripe bananas 1 1.5 oz bag of dehydrated strawberries 1 tsp vanilla ¼ tsp sea salt 12 ripe strawberries 1 medium avocado 1 tbsp…
Nut & Seed Butter
Nut & Seed Butter Prep time: 20min Cook time: 5-10min Total time: 25min Serves: Rather a revelation than a recipe: make your own nut & seed butter Ingredients Basic ingredients Desired amount of toasted nuts or seeds (I made a few different ones, but you could try cashews, brazil nuts, pecans, sunflower seeds or walnuts…
Creamy Skillet Peas
Creamy Skillet Peas Prep time: Cook time: Total time: Serves: Creamy Skillet Peas with Peppery Croutons are a perfect side dish Ingredients 1 cup French bread, cut into ½-inch cubes 2 tablespoons olive oil or your choice of light flavored oil, divided use ¼ teaspoon salt ½ teaspoon white pepper, divided use 3 medium shallots,…
Vegetarian Bibimbap Bowl
Vegetarian Bibimbap Bowl Prep time: Cook time: Total time: less than 30 minutes Serves: 1 serving Bibimbap is a great way to use up the veggies you have in your fridge. There is no right or wrong way to cook it. This particular time I used bok choy, onion, zucchini, spinach, and Brussels sprouts as…
Veggie Spring Rolls with Peanut Sauce
Veggie Spring Rolls with Peanut Sauce Prep time: Cook time: Total time: Serves: Without fail every time I go to any type of Asian restaurant, the first thing I do is look for spring rolls on the menu. I like trying all the different varieties – I think my favorite ones are from a Vietnamese…
Pumpkin Ravioli
Pumpkin Ravioli Prep time: Cook time: Total time: Serves: 2 servings It’s about Pumpkin Ravioli. Amazing taste, and easy to recreate, I can tell this dish is going to become a regular for me. Ingredients 1 cup pumpkin puree (not pumpkin pie mix) 1/2 tbsp cumin 1 tsp garlic 1/2 tsp nutmeg 1/2 tsp cayenne…
Mango, Avocado, & Black Bean Salsa
Mango, Avocado, & Black Bean Salsa Prep time: Cook time: Total time: less than 30 minutes Serves: I wanted to make some form of black bean salsa for the Super Bowl on Sunday. While walking through the grocery store I noticed Mangos were on sale and seemed to be perfectly ripe, so I decided to…
Ancient Grains Pear Porridge
Ancient Grains Pear Porridge Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Ancient Grains Pear Porridge is a gluten free morning porridge with quinoa, amaranth, pear, and warming spices. Ingredients 2 cups water 1 cup brazil nut milk (1 cup brazil nuts + 4 cups water = see “guide…
Easy Marinara Veggie Bowl
Easy Marinara Veggie Bowl Prep time: Cook time: Total time: 30 minutes or less Serves: 1 serving Do you ever have one of those days where you want something delicious and healthy for dinner but don’t feel like spending a lot of time in the kitchen? Is that 90% of the time? Good, me too….
The Best Homemade Soft Pretzels
The Best Homemade Soft Pretzels Prep time: Cook time: Total time: Serves: The Best Homemade Soft Pretzels – chewy on the outside and soft inside! Ingredients 1½ c. warm water 2 T. light brown sugar 1 package active dry yeast (2¼ tsp.) 4 oz. (1 stick) unsalted butter, melted 1½ tsp. sea salt 4½ to…
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