Almond Cacao Protein Smoothie Prep time: Cook time: Total time: Serves: This smoothie will keep you satisfied and smiling because it’s basically a way healthier chocolate milkshake! Dairy-free, gluten-free, and guilt-free! Naturally packed with protein to keep you energized and raw honey for an immunity boost! Ingredients 2 tbsp raw almond butter 1 frozen ripe…
Coconut Mango Citrus Protein Refresher
Coconut Mango Citrus Protein Refresher Prep time: Cook time: Total time: Serves: Coconut Mango Citrus Protein Refresher – unleash the green power! Ingredients 1 mango, peeled and discard ice cubes as much as you like 😉 2 limes freshly juiced 1/2 to 1 cup (60 – 120 g) hemp protein powder 2 Tbs maple syrup…
Frozen Berries and Pink Cashew Cream
Frozen Berries and Pink Cashew Cream Prep time: Cook time: Total time: Serves: Frozen Berries and Pink Cashew Cream is a simple and delicious dessert using less than 10 ingredients using organic berries and berry infused cashew cream. Ingredients 1 cup frozen organic raspberries ½ cup frozen organic blueberries ½ cup frozen organic strawberries PINK…
Zucchini Noodles with Avocado Sauce
Zucchini Noodles with Avocado Sauce Prep time: Cook time: Total time: Serves: I’m in love with these zucchini noodles (or zoodles), they’re so healthy and delicious! You can use other veggies like cucumber, carrot or pumpkin. Ingredients 1 zucchini ⅓ cup water (85 ml) 2 tbsp lemon juice 1 avocado 4 tbsp pine nuts 1¼…
Coconut Truffles
Coconut Truffles Prep time: Cook time: Total time: Serves: These Coconut Truffles are made from raw ingredients. The inside is a moist coconut and dates mixture, with the hidden almond, and outside is crunchy homemade white chocolate. They will melt in your mouth! Ingredients Truffles: 8 dates, soaked 1 cup shredded coconut 1/4 cup almonds,…
No Bake Chocolate Almond Squares
No Bake Chocolate Almond Squares Prep time: Cook time: Total time: Serves: These chocolate coconut almond beauties are one of our favourite desserts at the moment. They easily climbed right on the top of the list. They are sweet, they are made out of chocolate, and they melt in your mouth. Even the most difficult…
Morning Skin Glow Juice
Morning Skin Glow Juice Prep time: Cook time: Total time: Serves: When it comes to skin, a lot depends on the antioxidants. Their task is to remove all dirt we inhale, drink, eat and also absorb through skin every day. One of the most efficient antioxidant is Vitamin C, found in oranges and pomegranates. Vitamin…
Green Mojito Smoothie
Green Mojito Smoothie Prep time: Cook time: Total time: Serves: Like the taste of the cocktails? I admit, I drink alcoholic cocktails, because I just love the mixture of flavours. So why not do it a bit (or a lot) healthier? Here we have the spinach for the notorious iron, mixed with lime, which contains…
Detox Smoothie
Detox Smoothie Prep time: Cook time: Total time: Serves: This smoothie will fill you up with antioxidants, vitamin C, iron, the whole spectrum of vitamin B, vitamin A, all essential amino acids and fiber. Wheatgrass is also a powerful detoxifier, especially of the liver and blood. It helps neutralize toxins and environmental pollutants in the…
Protein Smoothie
Protein Smoothie Prep time: Cook time: Total time: Serves: Hemp is a huge hit right now, and there are a few good reasons, why you should incorporate it in your diet. Hemp seeds contain all the essential amino acids and essential fatty acids (omega 3 and 6) necessary to maintain healthy human life. Hemp seeds…
Acai Bliss Balls
Acai Bliss Balls Prep time: Cook time: Total time: Serves: Makes 15 Healthy & yummy acai, coconut and cashew energy balls. Ingredients 125 g Medjool dates, pitted 65 g cashew nuts, soaked for a few hours 65 g desiccated coconut + extra 1 tbsp chia seeds 2 tbsp acai powder + extra Instructions View the…
blood orange and thyme sorbet
blood orange and thyme sorbet Prep time: Cook time: Total time: Serves: A simple. refreshing and gorgeous seasonal sorbet. Ingredients 750 ml freshly squeezed blood orange juice (this will require about 9 or 10 oranges) 1 tbsp fresh thyme leaves, very finely chopped 150 ml organic maple syrup Instructions View the full recipe at The…
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