Fuji Apple Kale Salad with Maple Spiced Hazelnuts Prep time: Cook time: Total time: Serves: A hearty fall produce salad with raw massaged kale, citrus, crunchy maple hazelnuts, and sweet apples. Ingredients 5 cups organic kale, chopped 1½ cups (1 large) organic Fuji apples, chopped 1 cup hazelnuts 2 tablespoons of olive oil 2 tablespoons…
Tex-Mex Brown Rice Salad
Tex-Mex Brown Rice Salad Prep time: Cook time: Total time: Serves: A healthy Tex-Mex style rice salad with a bit of bite to it. Ingredients Instant Brown Rice Canned Black Beans Frozen Corn Kernals Green Onions Cilantro Jalapeno Pepper Lime Salt Pepper Instructions View the full recipe at Long Wait For Isabella →
Pesto Potato Salad
Pesto Potato Salad Prep time: Cook time: Total time: Serves: A fun and tasty twist on the traditional potato salad. Ingredients Medium Red Potatoes Basil Pesto Mayonnaise Extra Virgin Olive Oil Red Onion Salt Pepper Instructions View the full recipe at Long Wait For Isabella →
Massaged Kale Salad
Massaged Kale Salad Prep time: Cook time: Total time: Serves: A raw massaged kale recipe perfect to eat on it’s own or use as a salad base to add more veggie goodness to. Ingredients 2 heavy handfuls (2-3 cups) of organic raw kale leaves (I prefer the lacinato a.k.a. “dino” variety) 1 tsp. of olive…
Kale Hemp Tabbouleh
Kale Hemp Tabbouleh Prep time: Cook time: Total time: Serves: A twist on traditional tabbouleh, using raw massaged kale greens and hemp seeds. Full of healthy fiber, fat, and plant based proteins! Ingredients 5 cups organic kale, chopped (you may use Lacinto or regular kale) 2 large tomatoes, diced (about 1 cup total, you can…
Fall Harvest Superfood Salad
Fall Harvest Superfood Salad Prep time: Cook time: Total time: Serves: A massaged kale salad with loads of superfoods including goji berries, butternut squash, cabbage, and more! Ingredients 4 cups organic kale, chopped and “massaged” 1 cup butternut squash, roasted and diced 1 cup quinoa, cooked ½ cup red cabbage, diced ¼ cup red onion,…
Raw Beet Marinara Sauce with Zucchini Noodles
Raw Beet Marinara Sauce with Zucchini Noodles Prep time: Cook time: Total time: Serves: An all raw dish with a delicious raw beet marinara sauce with zucchini noodles- perfect to get the kids to eat their vegetables. Ingredients 6 zucchini, through the spiralizer/mandelin/vegetable peeler 3 cups tomato, blended 1 cup of sun-dried tomatoes 1 large…
Butternut and Pesto Quinoa Salad
Butternut and pesto quinoa salad Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: Serves 1 A simple but tasty quinoa salad. This is very versatile as you can use any kind of squash for this recipe. This is a perfect recipe to cook leftovers of vegetables, pesto and beans! Ingredients…
Roasted Beet & Fig Salad with Blackberry Balsamic
Roasted Beet & Fig Salad with Blackberry Balsamic Prep time: 10 Cook time: 50 Total time: 60 minutes Serves: Serves 3 to 4 A unique and delicious roasted beet salad with roasted figs, goat cheese, and homemade blackberry balsamic dressing Ingredients For the Beet Salad: 1 large red beet, chopped 4 figs, quartered 2 tablespoons…
Grilled Fruit Salad with Honey, Orange & Thyme Glaze
Grilled Fruit Salad Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: Ingredients 1 fresh pineapple, peeled, and cored 3 plums, cut in half and pit removed 2 peaches, cut in half and pit removed 1 cup sliced strawberries 1/2 cup blueberries for honey, orange & thyme glaze 1/2 cup orange…
Creamy Cilantro Lime Coleslaw
Creamy Cilantro Lime Coleslaw Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: Ingredients 14 oz slaw mix 1/4 cup cilantro, chopped 1/2 cup mayonnaise 1/2 cup sour cream 1/4 cup milk juice from 1/2 lime about 1 tablespoon 2 tablespoons sugar 1/2 teaspoon garlic salt Instructions View the full recipe at…