A Gathering of Veggie Deliciousness!
Smokey Sweet Potato Wedges with Zesty Avocado Dip Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: These sweet potato fries are smokey and spicy. They’re cut thick for maximum flavour and pair deliciously with an avocado-lime dip! Ingredients For the wedges: 1.5 lb sweet potatoes 2 tablespoons of olive oil…
Creamy Roasted Red Pepper Pasta Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 This Creamy Roasted Red Pepper Pasta is super sneaky and packs tons of veggies right into the sauce. The ultra creamy, stick to your lips alfredo is packed with smoky, tangy, charred roasted red pepper flavor….
Gruyere and Cauliflower Mac and Cheese Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 6 Lightened up and boasting a whole head of hidden cauliflower instead of cups of cream, this Gruyere and Cauliflower Mac and Cheese is rich and decadent, with only half the guilt. Ingredients 1 large head…
Oven Roasted Orange-Lime Sweet Potatoes Prep time: Cook time: Total time: Serves: Oven-roasted, Cuban-inspired sweet potatoes dressed with orange and lime juice, seasoned with garlic and cumin, and topped with fresh chopped parsley. These are a delicious side that can served hot or cold and go with just about anything! Ingredients 3-4 sweet potatoes (about…
Colcannon Tater Tots Prep time: 5 mins Cook time: 40 mins Total time: 45 mins Serves: Use of leftover colcannon to make these little tater tots loaded with cabbage, leeks and spring onions. The perfect way to get some extra greens into little bellies. Ingredients Leftover colcannon, refrigerated Homemade tomato ketchup, for serving (or store…
Lentil black rice & quinoa golden beets Pilaf Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 20 This super healthy pilaf is packed with texture and flavor. It boasts whole grains, legumes and antioxidants. It has all essential amino acids and is therefore a plant based complete protein. Add this…
Roasted Sweet Plantains Prep time: Cook time: Total time: Serves: A healthier take on on platanos maduros by roasting them in the oven! Still soft and sweet on the inside and slightly crisp and golden on the outside with no guilt and no frying! Ingredients sweet plantains sea salt olive oil optional: coconut nectar or…
Toaster Oven Roasted Asparagus Spears Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 2 Roasted asparagus spears drizzled with balsamic vinegar for a quick and easy two serving veggie side dish. Ingredients 8 ounces fresh asparagus spears, washed and dried 1/2 tsp to 3/4 tsp oil Fine grain sea salt…
Three Ingredient Airfryer Apple Chips Prep time: Cook time: Total time: Serves: What could be more delicious than apple slices coated in cinnamon and cooked to perfection? Made with only three ingredients, these apple chips are ready in just 12 minutes and taste amazing! They are a great snack between meals and have the crunchy…
Lemon Herb Couscous Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 4 Whole wheat couscous filled with fresh and flavorful herbs, bright lemon, and salty Parmesan cheese for a healthy and nutritious side. Ingredients 1 cup vegetable broth 1 cup whole wheat couscous 1/2 teaspoon salt 1/2 teaspoon lemon zest…
Colcannon Irish Potatoes Prep time: 10 mins Cook time: 20 mins Total time: Serves: 6 Colcannon is Irish comfort food at it’s absolute best. Creamy potatoes loaded with cabbage, leek and spring onions, served with a side of melted butter for those who really want to indulge. Ingredients 2 lbs potatoes of choice, washed well…
Greek Lemon Potatoes Prep time: Cook time: Total time: Serves: This Greek Lemon Potato recipe is a delicious vegetable side dish that is so easy to add into your side rotation. Ingredients yukon or russet potatoes lemons, juiced olive oil water sea salt, pepper, and dried oregano to taste turmeric (optional) Instructions View the full…