Vitamin C Surge Smoothie Prep time: Cook time: Total time: Serves: A raw vegan smoothie full of tropical fruits and greens! Ingredients 1 cup frozen organic pineapple (or fresh) 1 frozen banana ½ frozen cup papaya (or fresh) 1 whole organic cucumber ½- 1 cup coconut water (or water or almond milk) Instructions blend! View…
Rosemary & Sea Salt Roasted Chickpeas (Garbanzo Beans)
Rosemary & Sea Salt Roasted Chickpeas (Garbanzo Beans) Prep time: 5 mins Cook time: 30 mins Total time: Serves: These roasted chickpeas are crunchy, salty, and oh-so addicting. They’re also easy and healthy – pretty much a win all around. Ingredients 1 15-ounce can chickpeas (garbanzo beans), drained ½ teaspoon olive oil 1 tablespoon chopped…
Triple Berry Smoothie
Triple Berry Smoothie Prep time: Cook time: Total time: Serves: A delicious raw fruit and veggie smoothie made with strawberries, blackberries, blueberries, and raspberries. Ingredients 2 cups liquid (water, almond milk, etc.) ½- 1 frozen banana 1 cup frozen organic raspberries ¼ cup frozen blueberries ¼ cup frozen strawberries or blackberries 1 Tbs. chia seeds…
Stripped Green Smoothie {single serving}
Stripped Green Smoothie {single serving} Prep time: Cook time: Total time: Serves: A single serving of the signature green smoothie at Nutrition Stripped, the Stripped Green Smoothie. Ingredients 1 cup of organic lacinato kale/regular kale 1 cup of organic romaine 1-2 large stalks of organic celery, chopped ½ organic apple, cored and chopped 1 banana,…
Dark Chocolate Mint Muddy Buddies
Dark Chocolate Mint Muddy Buddies Prep time: Cook time: Total time: Serves: 5 cups Rice chex covered in dark chocolate and candy canes. Ingredients 5 Hershey’s Chocolate Mint Candy Canes, crushed 12 oz. Hershey’s Semi-sweet chocolate chips, melted 1 cup powdered sugar 5 cups Chex cereal Instructions View the full recipe at Herbivore Triathlete →
Maple Chocolate Bacon Popcorn!
Maple Chocolate Bacon Popcorn! Prep time: Cook time: Total time: Serves: A vegan take on caramelized popcorn! Ingredients 3 tablespoons Coconut Oil 9 tablespoons Corn Kernals 2/3 cup Coconut Palm Sugar 1/2 cup + 2 tablespoons Maple Syrup 1 cup shredded Unsweetened Coconut 2 tablespoons soy sauce 2 tablespoons liquid smoke 2 tablespoons maple syrup…
Rosemary Parmesan Polenta Fries
Rosemary Parmesan Polenta Fries Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4 servings Dare I call these healthy fries??? Healthy or not, they are amazingly delicious!!! Ingredients 1 18 ounce tube Organic Ancient Harvest Quinoa Polenta 2 tablespoons extra virgin olive oil 1/2 cup grated parmesan cheese 1/8 to…
Italian-style roasted veggie tostadas
Italian-style roasted veggie tostadas Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: Serves 2 Roasted veggies, pesto and parmesan cheese give an Italian feel to these quick and easy tostadas. Ingredients ½ yellow pepper, diced ½ red pepper, diced 100g broccoli, cut into small florets 1tbsp oil ½ tsp dried…
Cinnamon Sweet Potato Truffles
Cinnamon Sweet Potato Truffles Prep time: Cook time: Total time: Serves: Cinnamon Sweet Potato Truffles are a sweet or savory snack or dessert using sweet potatoes, nuts, dates, and nutrient dense and delicious garnish ideas. Ingredients 3 cups sweet potato (1 very large or 3 small), baked 1 cup raw almonds 1 cup dates, pitted…
Cranberry Banana Tea Bread with Orange Glaze
Cranberry Banana Tea Bread with Orange Glaze Prep time: 10 minutes Cook time: 60 minutes Total time: 1 hour 10 minutes Serves: 1 loaf This cranberry banana tea bread is moist and just a bit sweet, perfect as an afternoon snack with some tea. Ingredients 2 mashed ripe bananas ⅓ cup full fat Greek yogurt…
Almond Chocolate Thumbprint Cookies
Almond Chocolate Thumbprint Cookies Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 1 dozen These chocolate thumbprint cookies have a buttery almond flavor, are gluten and grain free and guaranteed to please everyone! Ingredients 1¼ cup almond flour ¼ cup ground flaxseed ½ teaspoon baking soda ¼ teaspoon salt ¼…
Roasted Pumpkin Crostini with Curry & Coconut Sugar
Roasted Pumpkin Crostini with Curry & Coconut Sugar Prep time: Cook time: Total time: Serves: A delicious (and easy!) appetizer for your next holiday party! Ingredients 1 small sugar pumpkin and seeds 3 handful arugula 1 shallot 1 teaspoon curry powder 1 teaspoon coconut sugar or brown sugar 2 pinches pepper flakes salt and pepper…
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