Soupe au Pistou Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6-8 A hearty Provencal vegetable soup with delicious pesto. Ingredients 1 (15 ounce) can white beans, drained and rinsed 1 (14.5 ounce) can diced tomatoes 1 onion, diced 2 leeks, chopped 3 small potatoes, diced 2 small zucchini, diced…
Vegan Coconut Curry Cauliflower Soup
Vegan Coconut Curry Cauliflower Soup Prep time: Cook time: Total time: Serves: A mix of aromatic Indian spices, hearty cauliflower, cashew cream and silky coconut milk come together in this ultra creamy, flavorful – and vegan! – soup. Ingredients 1/2 cup raw cashews 2 teaspoons coconut oil 1 medium onion, diced 1 large head cauliflower,…
Golden Beet Soup with Lime Sour Cream
Golden Beet Soup with Lime Sour Cream Prep time: Cook time: Total time: Serves: Bright and sunny, this soup warms you up on even the coldest of days. Smokey cumin and spicy red pepper flakes heat up the soup while zesty lime sour cream adds a tropical coolness. Ingredients 2 Tablespoons butter 1 Tablespoon olive…
Sweet Potato Curry Stew with Zucchini Noodles
Sweet Potato Curry Stew with Zucchini Noodles Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings This adaptation of a Thai stew recipe was awesome. It took about 30 minutes including prep and cooking time and left me satisfied and warm. I personally am not a huge fan of coconut milk,…
Tofu and Mushroom Soup with Spaghetti Squash and a Fried Egg
Tofu and Mushroom Soup with Spaghetti Squash and a Fried Egg Prep time: Cook time: Total time: Serves: 3 servings On a happier note, nothing tastes better when you’re cold that hot foods, and what is a better hot food than soup? Can’t think of anything? That’s what I thought. So when you are cold…
Spicy Wonton Soup
Spicy Wonton Soup Prep time: Cook time: Total time: Serves: 3 servings Polar Vortex round two… How is that even possible? Since going outside without strict necessity is not going to be happening, I recommend this soup. Spicy and warm. That’s all I need. Ingredients 1 package wonton wrappers (you will not need them all)…
Roast Cauliflower and Tomato Soup with Garlic Chickpea Dumplings
Roast Cauliflower and Tomato Soup with Garlic Chickpea Dumplings Prep time: Cook time: Total time: Serves: 2 servings When I come home and am ready for dinner all I want to make is something warm (at least if I’m warm on the inside I can pretend it’s warm out, right?). Try this soup tonight. With…
Ancient Grains Pear Porridge
Ancient Grains Pear Porridge Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Ancient Grains Pear Porridge is a gluten free morning porridge with quinoa, amaranth, pear, and warming spices. Ingredients 2 cups water 1 cup brazil nut milk (1 cup brazil nuts + 4 cups water = see “guide…
12th Man Chili
12th Man Chili Prep time: Cook time: Total time: 30 minutes Serves: 6-8 servings This chili is fantastic as is, or topped with shredded cheese, sour cream or yogurt, avocado, chopped red onion, cilantro and/or crumbled tortilla chips and served with cornbread and beer. True fans top with crumbled blue corn tortilla chips and bright…
Miso Soup with Sweet Potato Dumplings
Miso Soup with Sweet Potato Dumplings Prep time: Cook time: Total time: Serves: Another fall favorite of mine is the Sweet Potato. There are endless ways to prepare this delicious fall treat: bake them, mash them, bake them into muffins, cook sweet potato fries, etc. But how about as a dumpling filling which can be…
Honeydew Almond and Heirloom Tomato Gazpacho
Honeydew Almond and Heirloom Tomato Gazpacho Prep time: Cook time: Total time: Serves: If you’re anything like me, when you walk into a grocery store in late summer, you can’t help stopping and admiring the gorgeous heirloom tomato varieties on display. And though I’m all for slicing them, sprinkling with balsamic vinegar and eating as…
Tortilla Soup
Tortilla Soup Prep time: Cook time: Total time: 40 minutes Serves: 6 This vegan soup is a wonderful, healthy, low-calorie and low-fat meal that is a great antidote to holiday indulging. The soup is delicious on its own, but what really takes it to the next level is serving it with a selection of different…
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