A Gathering of Veggie Deliciousness!
Roasted Cauliflower and Radishes with Fresh Dill, Fennel + Mustard Seeds Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 Roasted Cauliflower and Radishes with Fresh Dill, Fennel + Mustard Seeds, a spring time side dish at its finest. Ingredients 1/2 head cauliflower, cut into florets 8 red radishes, halved…
Spring Harvest Buddha Bowls with a Dill + Shallot Vinaigrette Prep time: 5 minues Cook time: 15 minutes Total time: 20 minutes Serves: 4 These Spring Harvest Buddha Bowls are chock full of spring vegetables like radishes, carrots + roasted asparagus and topped with a hearty portion of white beans and drizzled with a light…
Lentil & Beet Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 A quick, healthy and fulfilling lunch: crunchy, creamy, colorful lentil & beet salad with a gingery pear-balsamic dressing Ingredients 1 cup cooked lentils (I used dupuy lentils) 2 handful red oak leaf lettuce 1 small beetroot 1/2 small fennel…
Vegan Ice Cream Cups Prep time: Cook time: Total time: Serves: 12 Snack-size, healthy vegan ice cream cups. The perfect way to celebrate the warm weather! Ingredients Ice Cream: 1/3 cup raw cashews, soaked for 4-8 hours, drained and rinsed 1 banana ½ cup water ¼ cup unsweetened, shredded coconut ¼ cup coconut oil, melted…
Vegan Noodle Rainbowl Prep time: Cook time: Total time: Serves: 5-6 A bowl of goodness, featuring fresh spring produce and an Asian-inspired dressing. Ingredients Rainbowl 1 lb buckwheat soba noodles or gluten-free brown rice spaghetti 1 large sweet potato, cut into thin matchsticks ½ lb asparagus, woody stems removed, diagonally sliced 2 cups cremini mushrooms,…
Avocado hummus Prep time: Cook time: Total time: 15 minutes Serves: Super creamy, tons of flavor, and no time wasted removing chickpea skins! Ingredients juice from 1 lemon juice from 1 lime 1/4 cup water 1/3 cup tahini 3 Tablespoons olive oil, plus more for drizzling 1 cup cooked chickpeas (if using canned, drain and…
Flourless Lemon Poppy Seed Mini Muffins Prep time: 10 minutes Cook time: 11 minutes Total time: 21 minutes Serves: 11 mini muffins Made with almond butter, fresh lemon juice and pure maple syrup, these flourless muffins are a delicious spring snack that you won’t feel guilty about! Ingredients 1 tbsp chia seeds + 3 tbsp…
Berry Spinach Salad with Maple Cinnamon Roasted Chickpeas and Balsamic Dressing Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 The perfect spring salad studded with fresh berries, crunchy maple cinnamon roasted chickpeas and homemade balsamic. Ingredients Maple Cinnamon Roasted Chickpeas: 1-15oz can chickpeas, drained, rinsed and patted dry 2…
Vegan Coconut Macaroon Nests Prep time: Cook time: Total time: Serves: 7 large nests / 10 small nests These charming Vegan Coconut Macaroon Nests are soft, chewy, healthy, and make for the perfect Easter treat! Ingredients ⅓ cup agave nectar* ½ cup coconut milk 3 tbsp coconut flour 1 ¼ cups unsweetened medium shredded coconut…
Spicy Vegan Mac & Cheese Prep time: 15 minutes Cook time: 8 minutes Total time: 23 minutes Serves: 4-6 This pasta is creamy and hearty, with a bit of a spicy kick from the paprika and cayenne pepper. Yum. Ingredients 2 cups elbow macaroni 1½ cups raw cashews, soaked for at least 1 hour 1…
Rhubarb, Apple and Strawberry Oatmeal Prep time: Cook time: Total time: Serves: 1 The combination of tart rhubarb with sweet apples and strawberries, plus a few spices, is sure to add some excitement to your usual oatmeal. Ingredients 6-inches rhubarb (15cm), chopped into ½ inch lengths Half a red apple, diced ½ teaspoon ground cinnamon…
Carrot Cake Snack Bites Prep time: 15 minutes Cook time: Total time: Serves: 20-21 Snack Bites Let them eat carrot cake bites! These delicious vegan and gluten-free treats are ready in 15 minutes or less! Ingredients 2-1/4 cup shredded carrots 3/4 cup medjool dates (about 10 large dates) 2/3 cup coconut (shredded or flaked) 1/2…