Nut Milk, three ways Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Four nut milk recipes in 1, including Strawberry Almond, Vanilla Cashew, and Cocoa Brazil. All gluten free and naturally vegan. Ingredients 1 cup nut (almond, brazil, or cashew, respectively) 4 cups filtered water pinch of sea salt Instructions…
Three-Veggie Banana Berry Smoothie
Three-Veggie Banana Berry Smoothie Prep time: 5 min Cook time: 0 min Total time: 5 min Serves: 1 smoothie A delicious banana berry smoothie packed with fiber and antioxidants from chia seeds, Swiss chard, spinach, zucchini and avocado! Ingredients 1 overripe frozen banana, sliced ¾ cup frozen blueberries or mixed berries ⅓ of a small-medium…
Kiwi & Mint Smoothie
Kiwi & Mint Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 1 A zingy, sweet and tummy-soothing breakfast or snack. Ingredients kiwis, flesh scooped out banana coconut water OR pure water fresh mint leaves lemon OR lime spinach ice, if desired Instructions View the full recipe at Coconut and Berries →
Mexican Hot Chocolate
Mexican Hot Chocolate Prep time: Cook time: Total time: Serves: A healthy spin on hot cocoa, influenced by the traditional way hot chocolate was prepared in Mexico Ingredients 2 cups unsweetened almond milk 1/4 cup plus 2 tbsp cocoa powder 2 tablespoons honey 1/4 teaspoon cinnamon 1/4 teaspoon vanilla extract 2 tbsp almond meal Large…
Probiotic lacto-fermented lemonade
Probiotic lacto-fermented lemonade Prep time: Cook time: Total time: Serves: Probiotic lacto-fermented lemonade Ingredients water lemon juice cane juice liquid whey Instructions View the full recipe at Henry Happened →
Homemade Orangeade
Homemade Orangeade Prep time: Cook time: Total time: Serves: I have a confession. I spend way too much money down the shore on orangeade. It’s a delicious weakness and I can finally have it year round instead of just during the summer 🙂 Ingredients Oranges Sugar Water Instructions View the full recipe at Know Your…
Beauty smoothie
Beauty smoothie Prep time: Cook time: Total time: Serves: A refreshing healthy smoothie full of vitamins for radiant skin Ingredients coconut water strawberries baby carrots mango orange Instructions View the full recipe at Henry Happened →
Raw Caramel Apple Swirl Smoothie
Raw Caramel Apple Swirl Smoothie Prep time: Cook time: Total time: Serves: 1-2 Raw Caramel Apple Swirl Smoothie. A decadent but healthy breakfast. Ingredients RAW CARAMEL 5 Medjool dates, pitted and chopped 1 Tbsp Coconut nectar 2 Tbsp Raw almond butter 1 tsp Vanilla extract 1/8 tsp Salt 1/3 C- 1/2 C Almond milk SMOOTHIE…
“Puckered Beet” Juice
“Puckered Beet” Juice Prep time: 10 minutes Cook time: Total time: Serves: 1-2 A sweet and tangy fresh juice, packed with nutrients. No need for a juicer either! Ingredients 1 ½ large beets (300 grams) 1 orange 1 lemon, skin removed 1 bunch beet greens Instructions View the full recipe at Coconut and Berries →
Carrot Cake Smoothie
Carrot Cake Smoothie Prep time: Cook time: Total time: Serves: 1-2 servings A delicious nutrient-dense start to your day, the perfect way to use up those extra carrots. Tastes just like a bite of your favorite homemade carrot cake. Gluten-free and vegan. Ingredients 1 cup carrots, peeled and then grated (if you have a high…
Green Smoothie Booster
Green Smoothie Booster Prep time: Cook time: Total time: Serves: Boost the nutrition of your smoothie with this green smoothie booster, packed with spirulina, anti-inflammatory spices and chia seed. Ingredients 4 tablespoons chia seeds 2 tablespoons spirulina 1 tablespoon tumeric 1 teaspoon cayenne pepper Instructions View the full recipe at An Avocado A Day →
Chamomile + Coconut Mango Vegan Milkshake
Chamomile + Coconut Mango Vegan Milkshake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 – 2 Mangoes are perfectly in season right now and this {vegan} milkshake is the perfect way to celebrate them. The mellowness of the chamomile, the sweetness of the fruit and the fullness of the coconut makes…
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