Peach Buttermilk Chai Smoothie Prep time: Cook time: Total time: Serves: This peach buttermilk chai smoothie is packed with probiotics from buttermilk and antioxidants from chai tea! Ingredients 1 cup frozen peaches 1 cup buttermilk ½ scoop vanilla protein powder (optional) 1 bag chai tea Instructions View the full recipe at Avocado A Day Nutrition…
Coffee Banana Oatmeal Smoothie
Coffee Banana Oatmeal Smoothie Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 2 This is a healthy breakfast Smoothie with oats, banana and coffee. Coffee Banana Oatmeal Smoothie a is perfect high protein breakfast that replaces typical protein powder in your daily breakfast. Ingredients 4 tbsp quicker oats 2 whole…
Blue Q Margarita
Blue Q Margarita Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 A refreshing & beautiful margarita featuring Vivian Howard’s “Blue Q” sauce combined with fresh lime juice, triple sec, & tequila blanco. Ingredients Kosher salt for the rim of the glass (optional) Lime wedge (optional) 1.5 oz fresh squeezed lime juice…
Mango Lassi
Mango Lassi Prep time: Cook time: Total time: Serves: Hosting a party and looking for fun non-alcohol drinks to serve? Make this mango lassi your “signature drink.” Kid-friendly too! Ingredients 500g plain natural yogurt 500g canned mango pulp a pinch of salt (optional) ice cream (optional) Instructions View the full recipe at Cooking with Lei…
Black Cherry Almond Smoothie
Black Cherry Almond Smoothie Prep time: 10 min Cook time: Total time: 10 min Serves: 2 Light and refreshing, this black cherry almond smoothie is the perfect snack to fill AND soothe your tummy after all that heavy holiday eating. Ingredients 1 cup plain nonfat Greek yogurt 1 1/2 cups frozen black cherries, no sugar…
Apple Smoothie
Apple Smoothie Prep time: 5 min Cook time: Total time: Serves: 1 This Apple Smoothie is different. It’s WARM! A new healthy trend in breakfast smoothies geared for the colder months. Big chunks of fresh apple mixed with seasonal cider and spiced tea. This smoothie is meant to warm you up and keep those smoothies…
Blueberry Mulled Wine
Blueberry Mulled Wine Prep time: Cook time: Total time: Serves: Experience the cozy German Christmas markets without ever leaving the comfort of your home with this Blueberry Gluhwein recipe! Ingredients 2 cups fresh or frozen blueberries 1/3 cup sugar 10 whole cloves 2 large cinnamon sticks 1 bottle (750 mL) dry red wine Instructions View…
Pineapple cider rum cocktail
Pineapple cider rum cocktail Prep time: Cook time: Total time: Serves: Pineapple cider rum cocktail recipe! Pineapple juice is mulled with cinnamon, orange, coconut, and other spices, then chilled and mixed with dark spiced rum. Such an awesome Fall or Winter cocktail! Ingredients 46 oz pineapple juice 2 cinnamon sticks 12 whole cloves 20 allspice…
Blueberry and Greens Smoothie
Blueberry and Greens Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 large smoothie A super good smoothie packed with only super good for you foods – this Blueberry and Greens Smoothies has frozen blueberries and fresh spinach blended with strawberries, bananas and yogurt too. And you can’t even taste the…
Chocolate milk
Chocolate milk Prep time: Cook time: Total time: Serves: I’m here to tell you that it’s ok to have chocolate milk, even if you are 29 years old. Oh, and it doesn’t have any sugar in it! Ingredients 500 ml of plant milk half a banana 1 tbsp of unsweetened chocolate powder 1 pinch of…
Vanilla Protein Shake
Vanilla Protein Shake Prep time: 10 min. Cook time: Total time: Serves: Vanilla Flavored Protein Shake Recipe by EnergyFirst. Ingredients 1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder 1- 1 1/2 cups of pure water or skim milk 1/2 – 1 chopped green apple 1/4 cup raw almonds Add ice for extra thickness…
Blueberry Bourbon Smash
Blueberry Bourbon Smash Prep time: Cook time: Total time: Serves: This Blueberry Bourbon Smash Cocktail combines fresh blueberries, apple cider, vanilla & bourbon for a comforting cocktail perfect for fall! Ingredients Blueberries Bourbon 4 oz. apple cider ¾ oz. lemon juice ½ tsp. pure vanilla extract 1 sprig fresh thyme Instructions View the full recipe…
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