Mason Jar Jam Cocktail (Jamtini) Prep time: Cook time: Total time: Serves: This Mason Jar Jam Cocktail (or Jamtini) is easy to make at home and totally customizable. All you need is your favorite juice, jam, vodka, gin, rum or bourbon and club soda. My version is made with lemonade and strawberry jam. Ingredients 1…
Peanut Butter Cup Smoothie
Peanut Butter Cup Smoothie Prep time: Cook time: Total time: Serves: Satisfy your sweet tooth with this peanut butter cup smoothie! It tastes like dessert but it’s actually full of good for you ingredients like hemp protein powder, greens, peanut butter and banana. Ingredients 8 Tablespoons Manitoba Harvest Chocolate Hemp Smoothie 2 Tablespoons peanut butter…
Hibiscus Tea – Agua de Jamaica
Hibiscus Tea – Agua de Jamaica Prep time: 2 minutes Cook time: 15 minutes Total time: 17 minutes Serves: 6 Hibiscus Iced Tea – Agua de Jamaica, which translates as “hibiscus water,” is a typical beverage to accompany the mid-day meal in Mexico. It is sweet, tart, delicious and really refreshing all at the same…
Guava Drink – Agua de Guayaba
Guava Drink – Agua de Guayaba Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 Recipe for agua de guayaba, a fresh fruit drink prepared with guavas typically served with the afternoon meal or “comida.” Ingredients 6 or 7 guavas ½ cup sugar 6 cups of water Instructions View the full recipe…
Banana Berry Beet Smoothie Bowl
Banana Berry Beet Smoothie Bowl Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 large smoothie bowl This Banana Berry Beet Smoothie Bowl is a protein-packed, nutrient dense smoothie bowl perfect for post-workout with blood-purifying and anti-oxidant rich ingredients! Ingredients Smoothie Bowl: ¾ cup chopped roasted beets ¾ cup frozen raspberries ½…
Grapefruit Champagne Cocktail
Grapefruit Champagne Cocktail Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4 Just three simple ingredients is all you need to make this elegant pink brunch cocktail. It is a bitter sweet and refreshing alternative to traditional orange juice mimosas. Ingredients 1 ruby red grapefruit 1 tablespoon Campari 1 bottle dry Champagne…
Chicory Coffee Protein Shake
Chicory Coffee Protein Shake Prep time: Cook time: Total time: Serves: Paleo breakfast can take many shapes and forms, if you use your creativity. I love having this ‘cup of iced coffee’ for my breakfast of paleo champions. It’s surprisingly filling and a breeze to make. Ingredients 2 oz strong brewed ‘chicory root coffee‘ (or…
Healthy Chocolate Smoothies
Healthy Chocolate Smoothies Prep time: Cook time: Total time: Serves: 2 A recipe for vegan chocolate smoothies with avocado, banana and spinach. Ingredients 2-2 1/2 cups unsweetened chocolate almond milk 1 cup fresh spinach 1/2 avocado, pit and peel removed 1/2 frozen banana, peeled 1 tablespoon unsweetened cocoa powder 1 tablespoon maple syrup Instructions View…
Strawberry Peanut Butter Smoothie
Strawberry Peanut Butter Smoothie Prep time: Cook time: Total time: Serves: Protein-Packed Strawberry Peanut Butter Smoothie: a quick and easy recipe for a creamy, healthy and protein-rich smoothie chock full of strawberries and peanut butter. Ingredients 1 ½ cups frozen strawberries ¼ cup natural, unsalted peanut butter 2 medium bananas, sliced and frozen ¾ cup…
Low Sugar Banana Free Green Smoothie
Low Sugar Banana Free Go-To Green Smoothie Prep time: Cook time: Total time: Serves: Looking for a go-to green smoothie recipe that’s low in sugar, completely banana free, nutrient dense, and melt-in-your mouth delicious? This is your drink! Ingredients 1 – 1 ½ cups water (coconut water would be amazing here as well) 1 bosc…
Orange Turmeric Margaritas
Orange Turmeric Margaritas Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Orange Turmeric Margaritas are a sweet and smoky take on the classic cocktail. Homemade simple syrup. fresh juice and a salty, spiced rim make these drinks extra special but are still easy to make. Ingredients Simple Syrup: 1…
Pineapple Mango Green Smoothie
Pineapple Mango Green Smoothie Prep time: Cook time: Total time: Serves: This Pineapple Mango Green Smoothie is packed with fresh fruit and greens for the perfect tropical pick-me-up! Ingredients pineapple mango banana chia seeds milk spinach Instructions View the full recipe at pumpkin & peanut butter →
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