A Gathering of Veggie Deliciousness!
Green Tart Smoothie Prep time: Cook time: Total time: Serves: Green Tart Smoothie is a light and refreshing low sugar green smoothie using all raw vegetables and green apples, spirulina, and energizing bee pollen. Ingredients 1 cups filtered water ¼ cup coconut milk 4 romaine lettuce leaves 1 medium green apple 1 stalk celery ½…
Green Apple Smoothie Prep time: Cook time: Total time: Serves: A delicious and refreshing smoothie that is perfect for fall apple season! Ingredients 2-3 leaves kale or Swiss chard (or handful of spinach) 1 apple, cored Handful of frozen pineapple chunks (I get it frozen at Costco) Small nub of ginger, peeled 1/2 lemon, peeled…
Mocha Maca Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Kick start your day with this dairy free, energy boosting Mocha Maca Smoothie Ingredients 1/2 cup coffee, cooled 3/4 cup almond milk 1 frozen banana 2 tsp cocoa powder 1 tbsp maca powder 1/2 tbsp honey 1/4 tsp vanilla extract…
Two Green Smoothies Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 smoothies These are two healthy, vegan smoothies. One’s more tropical, featuring mango and coconut water). The other smoothie’s more ‘winter-y’, and includes pumpkin! Ingredients Green Goodness Smoothie: 2 frozen bananas 1 apple, chopped ½ cup frozen mango chunks 2 cups…
Breakfast Cauldrons for Halloween! Prep time: Cook time: Total time: Serves: Halloween doesn’t just have to be about the candy. These Breakfast Cauldrons are packed with nutrients as well as Halloween fun. They’re green smoothies with Pumpkin Cookie Dough Balls (which can be decorated to be turned into ‘eyeballs’ and ‘spiders’) Ingredients For the Breakfast…
Homemade Quinoa Milk Prep time: Cook time: Total time: Serves: Delicious homemade quinoa milk. If you like oat milk you need to try this recipe. Quinoa is an excellent source of protein and it also tastes amazing. Ingredients 1 cup cooked quinoa (240 grams) 3 cups water (750 milliliters) 4 dates ¼ tsp cinnamon Instructions…
Pumpkin Almond Milk Smoothie Prep time: Cook time: Total time: Serves: 1 Pumpkin Almond Milk Smoothie – like drinking a healthy pumpkin pie Ingredients 1/2 cup pumpkin puree 1 frozen banana 1 cup almond milk 1 tablespoon agave syrup or honey or maple syrup, to taste 1/4 tsp vanilla extract 1/2 tsp pumpkin spice (cinnamon,…
Cranberry Apple Cider Cocktail Prep time: Cook time: Total time: Serves: Homemade cranberry sauce is shaken with fresh apple cider and bourbon for the perfect combination of two of fall’s favourite flavours Ingredients For Cranberry Sauce: 2 cups fresh cranberries ¼ maple syrup Juice of one orange 2 cinnamon sticks For Cocktail: 1 oz cranberry…
Red Smoothie Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 Red Smoothie with beets, apples, carrots and ginger. Ingredients 1 cup Beets 2 large Carrots 1 inch cube Ginger 1 1/2 cups Strawberries 1 tbs Chia Seeds 1 Granny Smith Apple (cored and chopped) 1 1/2 cups Water Instructions View the…
Summer Fruit Smoothie Recipe Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 Summer Fruit Smoothie Recipe with peaches. Ingredients 1 Peach (cut up and frozen) 1 cup Strawberries (frozen) 1 cup Pineapple (frozen) 1 Banana (frozen) 1 cup Coconut Milk Instructions View the full recipe at Tia’s Kitchen →
Orange Crush Prep time: Cook time: Total time: Serves: 1 cocktail Cocktail with vodka, triple sec, orange juice, lemon-lime soda, and grenadine. Ingredients 1 oz. vodka 1 oz. triple sec orange juice lemon-lime soda (I use Sprite) grenadine (I use Eli Mason) Instructions View the full recipe at So, How’s It Taste? →
Warming Ayurvedic Spiced Sleepytime Mylk Prep time: 30 seconds Cook time: 1 minute Total time: 1 minute 30 seconds Serves: 1 Warming Spiced Ayurvedic Sleepytime Milk tingles the tastebuds & warms the insides for a deep, restful night’s sleep! Soothing, comforting yumminess. Dairy Free. Vegan. Ingredients milk cardamom ginger turmeric honey Instructions View the full…