Easy Peasy Banana Milk (Vegan & Gluten-Free) Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: Makes 4 cups Plant milks are usually made with cereals or legumes. I love this banana milk because it’s made with fruit, so it has fewer calories. Ingredients 2 bananas 4 cups water (1 l) 4…
Limeade
Limeade Prep time: 40 minutes Cook time: 5 minutes Total time: 45 minutes Serves: 4 A tart and sweet limeade made with only three ingredients, sugar, water, and lime. Ingredients 4 cups water ¾ cup sugar ½ cup fresh squeezed lime juice Instructions View the full recipe at Chef Savvy →
Mango Cardamom Kefir Lassi
Mango Cardamom Kefir Lassi Prep time: 5 minutes Cook time: Total time: Serves: 1 Here is my take on kefir lassi with frozen mangoes, cardamom powder, and turmeric powder (optional) for an extra boost of antioxidant from curcumin. Ingredients 1 cup kefir (I used plain, low-fat kind) 2-3 teaspoon sugar (adjust per taste and sweetness…
Coconut Milk Red Bean Icy
Coconut Milk Red Bean Icy Prep time: Cook time: Total time: Serves: 3 A classic Hong Kong drink that’s perfect for summer and so easy to make at home! Ingredients ⅓ cup dried sweet red beans (azuki beans) ⅓ cup coconut sugar, plus more as needed A pinch of salt About 1 cup coconut milk…
Raspberry Rhubarb Margarita
Raspberry rhubarb margarita Prep time: Cook time: Total time: Serves: 4 The perfect summer cocktail, light and fizzy Ingredients rhubarb syrup lime juice sparkling water raspberries silver tequila mint leaves Instructions View the full recipe at Hello Natural →
Mango & Rice Milk Smoothie With Sneaky Romaine
Mango & Rice Milk Smoothie With Sneaky Romaine Prep time: Cook time: Total time: Serves: Mango is the star in this smoothie accompanied with other healthy goodies like flaxseed, almonds, oats, and some mild tasting but super healthy romaine lettuce that sneakily hides from all the other flavors. Ingredients 1 mango 3/4 cup of romaine…
Ginger Choc Crunch Smoothie
Ginger Choc Crunch Smoothie Prep time: 5 minutes Cook time: Total time: Serves: 1-2 Smoothies Ginger Choc Crunch Smoothie! This raw, vegan smoothie is a great way to start the day. Ingredients 1 Heaping C chopped, ripe pear (1-1/2 Medium) 3 Medjool Dates, pitted and chopped 1/4 C Raw cashews 1-1/2 C Almond milk 1-1/2″…
Creamy Carrot Smoothie
Creamy Carrot Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 4 This creamy carrot smoothie is so good for your skin and to treat constipation. It tastes like a carrot cake, especially if you use milk instead of water. Ingredients 1 cup carrots (170 g) 1/3 cup prunes (60 g)…
Quinoa Smoothie
Quinoa Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Protein packed quinoa smoothie with mixed berries Ingredients 250g frozen berries 1 banana 100g cooked quinoa 100g Greek yoghurt 200ml milk 1/2 tsp honey Instructions View the full recipe at My Fussy Eater →
Beauty Green Smoothie
Beauty Green Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 Beauty Green Smoothie is a delicious smoothie containing minerals, vitamins, and phytonutrients important in nourishing your skin on a cellular level. Ingredients 1 cup coconut milk 2 handfuls organic spinach ½ cup strawberries, frozen or fresh ½ cup blueberries,…
Lavender Berry Smoothie
Lavender Berry Smoothie Prep time: Cook time: Total time: Serves: 4 A creamy, berrylicious smoothie made with coconut yogurt Ingredients coconut yogurt mixed berries raw honey lavender buds Instructions View the full recipe at Hello Natural →
Strawberry Banana Smoothie
Strawberry Banana Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A refreshing Strawberry Banana Smoothie made with vanilla soy milk, strawberries, and bananas. Ingredients 1 banana ½ cup strawberries ½ cup vanilla soy milk ½ cup ice 1 teaspoon honey Instructions View the full recipe at Chef Savvy →
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