Hippie Salad with Sprouted Grains and Tahini Dressing Prep time: Cook time: Total time: Serves: Arugula, red cabbage, broccoli and sprouted grains with tahini dressing. Birkenstocks required. Ingredients 1 head broccoli, cut into florets 1 bunch arugula 1/2 small head of red cabbage, thinly sliced 1/4 small red onion, diced 1/2 cup pumpkin seeds 1…
Sweet Potato Crust Quiche with Goat Cheese and Spinach
Sweet Potato Crust Quiche with Goat Cheese and Spinach Prep time: Cook time: Total time: Serves: Use sweet potatoes for a quiche crust as a simple, gluten-free substitution! Ingredients 8 eggs 1/2 cup organic, whole milk or unsweetened almond milk 1/2 teaspoon ground cumin 1 1/2 tablespoons coconut oil 2 small sweet potatoes, thinly sliced…
Healthy Sweet and Salty Chocolate Pretzels
Healthy Sweet and Salty Chocolate Pretzels Prep time: Cook time: Total time: Serves: A healthy, delicious, and beyond easy snack that is vegan! Ingredients 20 pretzel slims (I used “Everything” pretzel slims from Trader Joe’s) 20 dark chocolate or dairy-free chocolate chips or chunks Instructions View the full recipe at Clean Eating Veggie Girl →
Easy and Quick Roasted Asparagus
Easy and Quick Roasted Asparagus Prep time: 5 minutes Cook time: 12 minutes Total time: 17 minutes Serves: This easy and quick roasted asparagus in the oven is delicious and full of flavor. In minutes, you have a healthy and delicious side dish on the table. Ingredients 2 bunches asparagus, washed 2 tablespoons olive oil…
Chickpea & Vegetable Tagine
Chickpea & Vegetable Tagine Prep time: Cook time: Total time: Serves: 4 servings Chickpeas, zucchini, & tomatoes spiced with cumin, coriander, cinnamon, & turmeric served over quinoa. Ingredients 1 cup water 3/4 cup uncooked quinoa, rinsed and drained 1/2 tsp. kosher salt, divided 1 tbsp. extra-virgin olive oil 1 1/2 cups chopped onion 1 tsp….
Stir Fry with Buffalo Vinaigrette
Stir Fry with Buffalo Vinaigrette Prep time: Cook time: Total time: Serves: I recently decided to try textured vegetable protein, something I had never cooked with before. It comes dry, and you prepare it by combining it with water and microwaving it. I love it! It’s such a versatile protein and is fun to use….
Grilled Seitan and Corn Salad with Avocado
Grilled Seitan and Corn Salad with Avocado Prep time: Cook time: Total time: Serves: This salad is also great for vegetarians and meat eaters alike. In my family we cook seitan and chicken on the grill and then serve them on the side of the salad. Perfect for a mixed group of eaters. I use…
Garlic Scape and Seitan Satay with Spicy Peanut Sauce
Garlic Scape and Seitan Satay with Spicy Peanut Sauce Prep time: Cook time: Total time: Serves: I have to admit, this is my first time using garlic scapes. Until my sister brought them over and suggested we cook with them, I really didn’t even know what they were. But wow, are they good. They make…
Raw Bounty Bites
Raw Bounty Bites Prep time: Cook time: Total time: Serves: 20 These Raw Bounty Bites are a much healthier alternative to the original, easy to make and will be loved by all. Ingredients Coconut Filling 1/4 cup coconut oil, melted 1 cup coconut milk 4 tablespoons organic or raw honey, melted (organic maple syrup would…
Quinoa Salad with Tomato and Avocado
Quinoa Salad with Tomato and Avocado Prep time: Cook time: Total time: Serves: 4 A tasty combination of wholesome ingredients makes this dish a favorite on hot summer days. Ingredients Salad: 1⅓ cups (250g) quinoa 2 cups (500ml) vegetable broth 8 medium-sized tomatoes, skinned, deseeded and cubed 2 small avocados, cubed ½ cup (70g) pine…
Healthy Moist Zucchini Banana Bread
Healthy Moist Zucchini Banana Bread Prep time: Cook time: Total time: Serves: Rich in fiber, low in fat and sugar without sacrificing the flavour. You won’t believe how healthy, easy and moist this vegan bread is! Ingredients 1/4 cup flax seed, ground 1/2 cup + 3 tbsp warm water 1+1/2 cups zucchini, shredded (don’t squeeze)…
Red Lentil & Quinoa Soup
Red Lentil & Quinoa Soup Prep time: Cook time: Total time: Serves: 4 This soup is healthy, tasty and cheap and easy to make Ingredients 1 large onion, diced 2 garlic cloves, minced 3 tablespoons organic unsalted butter 2 cups split red lentils, rinsed well 1 large carrot, chopped l litre organic or natural vegetable…