A Gathering of Veggie Deliciousness!
Piña Colada Chia Seed Mousse Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 4 big bowls A super quick pineapple and coconut mousse suitable for all the family. Ingredients 800g clean pineapple (topped and tailed, cored and peeled) 400ml coconut milk 4 tbsp agave nectar (optional, but we like the extra…
Double Trouble Broccoli, Almond, Tomato Bowl Prep time: Cook time: Total time: Serves: 4 servings Tomatoes two ways, almonds two ways, broccoli two ways, and two types of grain. Double the fun in this grain and veggie bowl. Ingredients 1/2 cup dry quinoa, prepared according to packaging 1/2 cup dry Israeli couscous, prepared according to…
Pesto Loaded Lentil Oats Prep time: Cook time: Total time: Serves: 2 servings A delicious way to try out savory oatmeal, suitable for a hearty breakfast or light lunch. Ingredients 1/3 cup rolled oats 1/4 cup red lentils 1 clove of garlic, minced 1 small yellow onion, minced 1 3/4 cup vegetable broth (less for…
Shakshuka-esque Eggs Prep time: Cook time: Total time: Serves: 4 servings A savory Middle Eastern egg dish perfect for any meal of the day! Ingredients 1 medium yellow onion, diced 3 cloves of garlic, minced 2 (14 oz) cans of fire roasted diced tomatoes 1 serrano chile, seeded and sliced 2 tablespoons tomato paste 2…
Spinach and Artichoke Oven Risotto Prep time: Cook time: Total time: Serves: 4 servings An easy spring risotto you can make in the oven. No stirring required! Ingredients 1 1/2 cups Arborio Rice 4 cups vegetable broth 1/2 cup dry white wine 1 1/4 cup freshly grated parmesan cheese 1 shallot, minced 2 cloves of…
Kale and Carrot Salad with Thai Style Ginger Miso Dressing Prep time: Cook time: Total time: Serves: 4 servings A bright bowl of kale, edamame, peppers, and carrots with a Thai-inspired imitation of sushi restaurant carrot-ginger-miso dressing. Ingredients Salad Ingredients: 1 red bell pepper, cut into short thin strips 1 pint of grape tomatoes, halved…
Cheddar Brown Rice Risotto Prep time: 25 minutes Cook time: 38 minutes Total time: 1 hour Serves: 4 cups Comfort food meets spring! Whole-grain brown rice stands in for arborio in this healthy and springy twist on risotto. Fresh herbs and sweet peas are stirred in at the end to brighten it up. Ingredients 4…
Mediterranean Eggplant and Chickpea Salad with Feta and Parsley Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 6 cups Roasted eggplant and chickpea salad with fresh chopped parsley and crumbled feta with roasted garlic and lemon vinaigrette. Ingredients 1 large eggplant, cut into ¾-inch cubes 4 cloves garlic with skin…
Sriracha Cauliflower Bites Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2-3 A spicy sweet baked cauliflower appetizer/snack for those grey, rainy days! Ingredients Cauliflower Flour Water Sriracha sauce Oil Salt Mango smoothie juice Maple syrup Sriracha sauce Rice flour or thickening agent Instructions View the full recipe at The…
Mexican Cauliflower Casserole Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 Healthy Mexican Cauliflower Casserole – filled with roasted peppers, cauliflower, and cheesy goodness (low carb & gluten free). Ingredients 1 head cauliflower ½ white onion 1 red bell pepper, diced 1 green bell pepper, diced 1 jalapeno, diced…
Chocolate Chip Coconut Pistachio Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 25 A gluten-free, refined sugar-free and vegan cookie loaded with delicious flavor! Ingredients 2 cups oat flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/2 cup real maple syrup 1/3 cup unsweetened apple…
Strawberries n’ Cream Steel Cut Oatmeal Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 1-2 bowls Slightly chewy oats served with sweet strawberries and creamy coconut milk. Vegan and gluten-free. Ingredients 1/2 cup steel cut oats 1 cup water 1/2 cup coconut milk + extra for topping (light or full…