Coconut Flour Pancakes Prep time: Cook time: Total time: Serves: 1 serving (5 small pancakes) A single serving of super fluffy gluten-free pancakes, ready to be topped with anything your heart desires! Ingredients 1 egg ¼ cup milk of choice ¼ tsp vanilla ¼ tsp liquid sweetener of choice, optional 2 tbsp coconut flour ¼…
Sunny Meyer Lemon Loaf
Sunny Meyer Lemon Loaf Prep time: Cook time: Total time: Serves: 1 loaf A beautiful Meyer lemon loaf bursting with fresh flavours with a naturally bright colour sure to brighten up your day! Ingredients 1 ¼ cups all-purpose flour 1 tsp baking powder ¼ tsp baking soda A pinch of pink salt ⅓ cup yellow…
Hyderabadi Baghara Baingan – Baby eggplants in cashew coconut sauce
Hyderabadi Baghara Baingan – Baby eggplants in cashew coconut sauce Prep time: 20min Cook time: 15min Total time: 35min Serves: 4 A great tasting curry, that is perhaps one of the best ways to cook eggplants Ingredients Baby Eggplants – 10-12 Oil – 3 tbsp Nigella seeds – 1/2 tsp Curry leaves – 8-10 Tamarind…
Cheesy Baked Cauliflower Tots
Cheesy Baked Cauliflower Tots Prep time: Cook time: Total time: Serves: Indulge your Tater-Tot memories with low-carb and gluten-free Cheesy Baked Cauliflower Tots. Ingredients 1/2 large head caulflower, coarsely chopped 1/3 cup reduced-fat sharp cheddar 1/4 cup coarsely grated Parmesan cheese 2 T almond flour 1/2 tsp. Vege-Sal (or a slightly smaller amount of salt)…
Fresh Strawberry Chia Baked Oatmeal Pie
Fresh Strawberry Chia Baked Oatmeal Pie Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6-8 servings Breakfast for dinner, or dessert for breakfast…Either way, this Fresh Strawberry Chia Baked Oatmeal Pie is a healthy and delicious way to start or end your day! Ingredients 2 cups dairy or non-dairy milk…
Baked Eggplant Stacks
Baked Eggplant Stacks Prep time: 10 minutes Cook time: 15-30 minutes Total time: 40 minutes Serves: Skinny baked eggplant stacks are a savory snack or dinner option and only about 175 calories per serving. Ingredients 1 large eggplant (about 1 1/2 pounds or so) 2 cups panko breadcrumbs with Italian seasoning (or add your own…
Grain-Free Maple Cinnamon Pancakes
Grain-Free Maple Cinnamon Pancakes Prep time: 5 min Cook time: 20 min Total time: 25 min Serves: These yummy pancakes are grain-free and gluten-free but have a great texture and taste. They are so good, you can even eat them plain! Ingredients 1 cup arrowroot ½ cup coconut flour ½ cup almond flour ½ tsp…
Pea Pesto Orzo
Pea Pesto Orzo Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-6 Did you know that one cup of peas has more protein than an egg? You can get a healthy dose of green protein from this simple pasta dish! Ingredients 10 ounces green peas, fresh or frozen and defrosted…
Refreshing Pesto
Refreshing Pesto Prep time: Cook time: Total time: Serves: A refreshing pesto recipe – lower in oil than other recipes, and perfect to use as a dip or as a pasta sauce. Ingredients 4 big handfuls basil leaves 1 clove of garlic ½ cup cashews 2 Tablespoons olive oil 3 teaspoons lemon juice 2½ Tablespoons…
Breakfast Quinoa
Breakfast Quinoa Prep time: Cook time: Total time: Serves: A gluten-free option for breakfast Ingredients ½ cup quinoa ½ cup almond milk (more if you like it a bit milky) ½ cup berries 2 teaspoons maple syrup (or more/less to taste) 1 Tablespoon almonds, roughly chopped Shredded coconut Instructions View the full recipe at Modern…
Mushroom and Spinach Tart
Mushroom and Spinach Tart Prep time: Cook time: Total time: Serves: A mushroom and spinach tart – great for dinner, and great for entertaining guests. Very moorish! Ingredients 2 puff pastry sheets 3 cups mushrooms – chopped 3 cups spinach 1 cup cashews Half a lemon Small handful basil, chopped finely Olive oil (Optional and…
Zucchini and Corn Fritters
Zucchini and Corn Fritters Prep time: Cook time: Total time: Serves: Zucchini and Corn Fritters Ingredients 2 zucchini 250g corn (more if you wish) 2 teaspoons bicarb soda 2 tablespoons lemon juice ⅔ cup flour Chili flakes, salt and pepper to taste Olive oil for frying Instructions View the full recipe at Modern Day Missus…