Healthy(er) Peanut Butter Swirl Brownies Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: Even though I love football, I still think the food is an important part of watching the game. Chips and salsa, pretzels, chili, cornbread, and cookies are all fun to make and eat for the game. Still…
Super Bowl Oatmeal
Super Bowl Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It’s the Super Bowl weekend! To celebrate, this recipe involves a baked oatmeal “football” and an overnight oatmeal “football field”. Ingredients For the football field overnight oatmeal: Three-quarters of an overripe banana ¾ oz (20g) frozen chopped spinach 1/3 cup almond milk ½…
Fortune Cookie and Orange Oatmeal
Fortune Cookie and Orange Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It’s usual to eat plenty of oranges during Chinese New Year, and everyone loves fortune cookies, right? Ingredients 1 cup almond milk ½ cup rolled oats 1 orange, chopped (or mashed) ¼ – ½ teaspoon orange zest ½ teaspoon vanilla extract…
Fresh, Chunky Guacamole
Fresh, Chunky Guacamole Prep time: 15 minutes Cook time: Total time: 30 minutes Serves: There is (almost) nothing that I like more than a big bowl of guacamole and tortilla chips! I am in Arizona this week and the warm weather is perfect for barbecuing and eating outside, so we are grilling up fajitas tonight….
Southwestern Pileup
Southwestern Pileup Prep time: Cook time: Total time: 45 minutes Serves: 2 -3 servings I know that “pileup” is not the most romantic name for a dish, but it does describe this dish perfectly. A pileup starts with the same basic ingredients – potatoes, onion, and bell pepper, then is piled high with a host…
Kimchi Scrambled Eggs
Kimchi Scrambled Eggs Prep time: 2 minutes Cook time: 5 minutes Total time: 10 minutes Serves: These eggs are definitely unique but quite good and easy to make. It’s a nice variation on an easy and healthy meal that can be eaten for breakfast, lunch, or dinner. I imagine this would also be amazing wrapped…
Mandarin Orange and Cashew Quinoa Curry Bowl
Mandarin Orange and Cashew Quinoa Curry Bowl Prep time: Cook time: Total time: 30 minutes Serves: 2 servings Happy Monday! Try this healthy and flavorful quinoa curry dish that comes together in 30 minutes! Serves two and is perfect for an easy Monday night dinner. Ingredients 1/2 cup of uncooked quinoa; rinsed well 1 Cup…
Cheezy Stuffed Pretzel Bites
Cheezy Stuffed Pretzel Bites Prep time: Cook time: Total time: Serves: A savory, salty treat that’s baked, not fried! Perfect for watching the big game. Ingredients 1 pack Active Dry Yeast 3/4 cup Warm Water + 3 cups Warm Water 1 teaspoon Agave Nectar 2 1/2 cups Flour 1 1/2 teaspoon Salt 3 tablespoons Coconut…
Pear & Caramelized Onion Flatbread with Walnuts and Blue Cheese
Pear & Caramelized Onion Flatbread with Walnuts and Blue Cheese Prep time: Cook time: Total time: Serves: Delicious Flatbread, perfect for game day or a yummy snack! Ingredients Dough (enough for 2 flatbreads): 1 1/8 cups Warm Water 1 pack Active Dry Yeast (approximately 2 1/2 teaspoons) 1 tablespoon Agave Nectar 1 tablespoon Olive Oil…
Raspberry Rye Muffins
Raspberry Rye Muffins Prep time: 20min Cook time: 20min Total time: 40min Serves: 12 large muffins Healthy Raspberry Rye Muffins, easy, delicious and on the third day as good as on the first! Ingredients Dry ingredients: 1 cup wholegrain rye flour 1 cup oat flour 1/2 cup light spelt flour 1 tsp cinnamon 1/2 tsp…
Blueberry Banana Crunch Smoothie Bowl
Blueberry Banana Crunch Smoothie Bowl Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Blueberry Banana Crunch Smoothie Bowl is a delicious and creamy blueberry smoothie thick as yogurt or ice cream topped with crunchy granola. Ingredients 3 cups fresh spinach (or use Stripped Green Smoothie Single Serving recipe which is…
The Best Homemade Soft Pretzels
The Best Homemade Soft Pretzels Prep time: Cook time: Total time: Serves: The Best Homemade Soft Pretzels – chewy on the outside and soft inside! Ingredients 1½ c. warm water 2 T. light brown sugar 1 package active dry yeast (2¼ tsp.) 4 oz. (1 stick) unsalted butter, melted 1½ tsp. sea salt 4½ to…