Panzanella Total time: 45 minutes Serves: 6 Italian bread salad with fresh herbs, tomatoes and cucumbers. Ingredients 1.5 TBSP Extra Virgin Olive Oil 1 TBSP fresh basil 1 TBSP fresh parsley 1/2 cup green onions, thinly sliced 1 clove garlic, minced 1/2 cup little cucumbers sliced 1 cup fresh tomatoes, mixed varieties diced 1 inch…
Hemp & banana protein smoothie
Hemp & banana protein smoothie Total time: 5 minutes Serves: 1 The perfect snack to recover after a hard training! Delicious and easy to prepare, try this hemp & banana smoothie morning or afternoon. Ingredients Soy milk Banana Hemp seeds Cinnamon Cacao Instructions View the full recipe at In the mood for food →
Simple Tomato Pasta Sauce
Simple Tomato Pasta Sauce Prep time: 15 minutes Cook time: 29 minutes Total time: 35 minutes Serves: 3-4 This simple Tomato Pasta Sauce is the perfect base for all your tomato recipes. Gluten-free and Vegan! Ingredients 1000 grams tomatoes 1 red onion 4 cloves garlic 1 tbs olive oil salt, pepper to taste fresh basil…
No-Churn Vegan Pistachio Ice Cream
No-Churn Vegan Pistachio Ice Cream Serves: 4 This Vegan Pistachio Ice Cream recipe is a homemade take on an underrated but delicious flavor with a favorite green fruit as the creamy coconut-free base! Ingredients 2 1/2 cups non-dairy mik 1 large avocado 1 cup unsalted pistachios, shells removed 1 cup Medjool dates Optional: 1/2 tsp…
Peanut Butter Chocolate Crunch Cluster Ice Cream
Peanut Butter Chocolate Crunch Cluster Ice Cream Serves: 4 Sweet, salty, scoop-able peanut perfection with TONS of chocolate cereal chunks and only 5 ingredients. No banana, coconut, or ice cream machine required! Ingredients 2 cups crispy rice cereal 3/4 cup chocolate chips 2 cups non-dairy milk 1 cup peanut butter 1 cup Medjool dates, pitted…
Cottage Cheese and Spinach Pizza
Cottage Cheese and Spinach Pizza Total time: 1 hour Serves: 4 A cheesy vegetarian pizza delight with just a hint of heat. Ingredients For the Dough: 1 packet active dry yeast(1/4 oz or 2 1/4 tsp) 1 cup warm water 1 TBSP honey 3 cups all-purpose flour 1 TBSP cooking oil plus a little extra…
Vegan blueberry fool
vegan blueberry fool Serves: 2 Three ingredient blueberry fool. Quick, healthy and delicious. Ingredients 250 g fresh organic blueberries 350 g dairy-free coconut yoghurt 30 ml organic maple syrup Instructions View the full recipe at The Circus Gardener’s Kitchen →
Healthy Vegan Muffins
Healthy Vegan Muffins Prep time: 25 minutes Cook time: 30 minutes Serves: 12 Healthy Vegan Muffins – naturally sweetened by apples + carrot or zucchini, held together by banana! Ingredients for the dry ingredients 90g/1 cup rolled oats 250g/2 cups wholewheat flour ¼ tsp fine salt ½ tsp ground ginger 1½ tsp baking powder for the…
Instant Pot Vegetarian Rigatoni Bolognese
Instant Pot Vegetarian Pasta | Rigatoni Bolognese Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 6 Instant Pot Vegetarian Pasta – Rigatoni Bolognese – is a healthy, filling pasta dish that’s worthy to be in your regular meal rotation, and you won’t miss the meat! Ingredients 3 Tbsp olive oil…
Triple Mushroom Stroganoff
Triple Mushroom Stroganoff Total time: 30 minutes Serves: 4 A vegetarian mushroom stroganoff with cremini, portobello and white button mushrooms. Ingredients 1/2 lb white button mushrooms, sliced 1/2 lb cremini mushrooms, sliced 1/2 lb baby portobello mushrooms, sliced 2 cups diced onion 1 TBSP cooking oil 1/2 tsp salt 1/2 tsp black pepper 3 cloves…
Kara Kuzhambu recipe
Kara Kuzhambu recipe Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 5 Always I love the kara kuzhambu served with the South Indian Meals. Let’s see how to prepare it now. Ingredients Brinjal – 2 no’s (Chopped) Cumin seeds – 1/4 teaspoon Cashew – 2 no’s Turmeric powder – 1/4…
Samai rice pulao
Samai rice pulao – Famous Indian Recipes Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 5 Samai rice pulao is easy to digest, gluten-free, have higher nutritional value than wheat, especially phosphorus and iron. Ingredients Big onion – 1(chopped) Oil – 2 teaspoon Cardamom – 1 Cinnamon – 1 Bay…
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