A Gathering of Veggie Deliciousness!
Vegan Blueberry Pancakes with Spelt Flour Prep time: Cook time: Total time: Serves: 4 Pancakes This healthy take on a classic breakfast has quickly become a Saturday morning tradition in my house. Ingredients 1 1/4 Cup Whole Spelt Flour 1/4 Cup Ground Flax Seeds 1 Tablespoon Baking Powder 1 1/2 Tablespoons Coconut Sugar Pinch of…
Pistachio Chia Pudding Prep time: 5 Minutes Cook time: Total time: Approximately 1 hour. Serves: 2 Servings A healthy alternative to when the pistachio ice cream craving hits. Eat it as dessert, a snack or breakfast. Ingredients 1 Cup Unsweetened Almond Milk 3 Tablespoons Chia Seeds 1/3 Cup Pistachios, Shelled 1/4 Cup Pistachios, Shelled and…
Blueberry Banana Bran Muffins Prep time: 10 Minutes Cook time: 25-30 Minutes Total time: 40 Miniutes Serves: 6 Muffins With 5 grams of protein and 8 grams of fiber each these muffins are sure to keep you full and satisfied all morning long. Ingredients 3/4 Cup Whole Spelt Flour 3/4 Cup Wheat Bran 1/4 Cup…
The King | PB & Banana Smoothie Prep time: Cook time: Total time: Serves: A delicious meal in a glass with peanut butter, almond milk, bananas. Super simple and delicious! Ingredients 1 frozen banana 1-2 tablespoon. organic peanut butter (or almond butter for those allergic) ½ teaspoon of vanilla extract ½-1 cup of vanilla almond…
Basil Coconut Chia Puddin Prep time: Cook time: Total time: Serves: In a blender mix coconut milk, almond milk, agave nectar and basil until totally smooth. Pour into tupperware with chia seeds, and put into fridge to chill for 5 hours, or over night. Ingredients 1 can light Coconut Milk (prevents hard clumps of cold…
Avocado Fries Prep time: Cook time: Total time: Serves: Easy Baked Avocado Fries – healthy, delicious and ready in 30 minutes! Ingredients 2 firm, but ripe Avocados 2/3 cup White Whole Wheat Flour (or any flour) 2/3 Cup Almond Milk 1 1/2 Cup Panko 1/2 teaspoon Salt 1/2 teaspoon Pepper 1 knob Coconut Oil Instructions…
Cranberry Corn Muffins Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 9 muffins These easy cranberry corn muffins are made with whole cranberries and corn kernels. They’re the perfect addition to your holiday meals! Ingredients 1 cup white whole wheat flour 1 cup yellow cornmeal ¼ cup packed brown sugar…
Vegan Fruit and Nut Ginger Cookies Prep time: 10 minutes Cook time: 10-12 minutes Total time: 20-22 minutes Serves: 18 cookies Chewy fruit and nut ginger cookies. Low fat and they are vegan too! Ingredients 1 cup brown sugar 1 flax egg (1 tbsp. flax seed mixed with 3 tbsp. water, mixed and let stand…
Roasted Cranberry Sauce Prep time: Cook time: Total time: Serves: This Roasted Cranberry Sauce is by far the easiest and tastiest one I’ve ever made! Ingredients fresh cranberries ugar zest and juice of a lime water fresh rosemary Instructions View the full recipe at Life Currents →
Stripped Green Smoothie Bowl + Superfoods Prep time: Cook time: Total time: Serves: A delicious, thick, creamy, and sweet smoothie bowl topped with my favorite superfoods- also learn what superfoods are! Ingredients 1 cup of organic lacinato kale/regular kale 1 cup of organic romaine 1 handful ice (more as needed) 1-2 large stalks of organic…
Sweet Potato Ice Cream Prep time: Cook time: Total time: Serves: Sweet Potato Ice Cream with Marshmallow Creme Swirl and Maple Bourbon Topping! Marshmallows can be homemade OR for a quicker treat, store bought! Ingredients For the Ice Cream 1 medium Sweet Potato 1 cups Almond Milk 1/2 cup Coconut Palm Sugar 1/4 cup Agave…
Quinoa egg fried ‘rice’ Prep time: Cook time: Total time: Serves: Quinoa egg fried ‘rice’ tastes very similar to the normal kind, but it’s softer, fluffier, and feels like proper comfort food! Plus it’s healthier too! Ingredients 120g quinoa 1 bsp oil 1 onion, diced 3 cloves garlic, minced 150g mushrooms, thinly sliced 100g frozen…