A Gathering of Veggie Deliciousness!
Sweet Reds Smoothie Bowl Prep time: Cook time: Total time: Serves: A banana free smoothie bowl chock full of red fruits. Ingredients 1 3/4 cup frozen cherries 1 cup of fresh strawberries 1 cup fresh cauliflower florets, chopped 1/2 cup almond milk juice from 1/2 grapefruit juice from 1/2 orange optional-a few tablespoons of maple syrup…
Healthy Pasta Salad Prep time: Cook time: Total time: Serves: Build a healthy pasta salad out of stuff you already have in your fridge. Ingredients 2 grapefruits, peeled and sliced 2 medium beets, spiralized into thin noodles 1 cup of blueberries 1 1/2 avocados 6 cups of kale, not packed. I measure the kale and…
Yummy Vegan Tuna Salad Prep time: Cook time: Total time: Serves: Tasty, hearty, vegan tuna salad. Ingredients 2 1/2 cups of shelled sunflower seeds 1 1/2 cups pecans 1 scant tsp microplane grated garlic 5 olives, chopped 1 tbsp crumbled nori 1 1/2 tsp seasoned salt, plus more to taste 1 tsp celery seed 1…
soy-free vegan yogurt Prep time: Cook time: Total time: 8 min Serves: This soy-free vegan yogurt is easy to whip up and is full of flavor possibilities. Ingredients 1 can of great northern beans, well rinsed and drained 1 1/2 cups of frozen fruit, thawed in the microwave for about 90 seconds 2 tbsp maple…
ETHIOPIAN SPINACH STEW (GOMEN WOT) Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 4 Ethiopian Spinach Stew (Gomen Wot), a simple and delicious dish. Spinach beautifully stewed to bring you a smooth and velvety texture. Ingredients 1 medium yellow onion, pureed in the food processor 1/4 cup vegetable oil 2…
Vegan carrot loaf with cashew frosting Prep time: 40 min Cook time: 50 min Total time: 90 min Serves: 1 kg / 2 lb This vegan carrot loaf is a dream coffee or tea companion, it’s moist and beautifully spiced and gluten-free too, topped with a luscious cashew frosting. Ingredients WET INGREDIENTS: 120 g /…
Homemade vegan bbq sauce with sweet potato fries Prep time: 30 min Cook time: 35 min Total time: 65 min Serves: 2 Homemade vegan bbq sauce with sweet potato fries are easy to make and totally addictive and are also naturally gluten free. Ingredients VEGAN BBQ SAUCE: 2-4 tbsp olive oil 1 small red onion,…
Vegan buckwheat pancakes Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 12 These vegan banana coconut cupcakes make an indulgent dessert. Layers of moist banana cake, caramel and banana slices topped with a coconut frosting. Ingredients 1 cup / 125 g buckwheat flour pinch salt ½ tsp gluten-free baking powder…
Mushroom and Pecorino Cheese Crostinis Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 Cremini mushrooms and a salty Italian cheese make this a satisfyingly savory appetizer. Ingredients 1 lb cremini (baby bella) mushrooms chopped 12 half inch slices of tuscan bread 1 cup diced yellow onion 2 cloves of…
Adaptable Mediterranean Dip Prep time: Cook time: Total time: Serves: 2 cups Adaptable Mediterranean Dip. Vegan GF DF. Customise to what’s in your cupboard! Includes easy recipe flowchart. Ingredients for the bulk 1½ cups (=1x400g/14oz can) cannellini beans, drained and rinsed OR 1½ cups (=1x400g/14oz can) borlotti beans, drained and rinsed OR 1½ cups (=1x400g/14oz…
Chickpea Flour French Toast Prep time: 2 min Cook time: 8 min Total time: 10 min Serves: 4 slices The easiest and most filling gluten-free and vegan french toast, made with chickpea flour! This chickpea flour french toast is packed with protein and makes a satisfying breakfast or brunch perfect for dining with any crowd….
Healthy Greek Yogurt Deviled Eggs Recipe Without MAYO To Stay Skinny Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: For me there is no better (and tastier) way to enjoy boiled eggs but to make them deviled. They are my all time favorite at the parties, but the fact that they are…