Raw Cheesecake Parfait Prep time: Cook time: Total time: Serves: Think yogurt parfait mixed with a cheesecake…only healthy and dairy-free so everyone can enjoy and loaded with healthy fats that help curb your appetite. Ingredients For the filling: 1 cup raw cashews, soaked for at least 2 hours 1 cup canned full fat organic coconut…
The Best Fruity Spring Rolls
The Best Fruity Spring Rolls Prep time: Cook time: Total time: Serves: A light and refreshing snack made with fruits, herbs, and raw veggies wrapped in a rice roll. Ingredients 1 rice paper per serving sliced fruits of choice sliced vegetables of choice fresh herbs of choice Instructions View the full recipe at Nutrition Stripped…
The Perfect Veggie Sandwich
The Perfect Veggie Sandwich Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 sandwich A simple and flavorful veggie sandwich, perfect for a quick summertime lunch when it’s too hot to turn on the oven. Ingredients 1 purple carrot, shredded ½ bell pepper, thinly sliced 1 piece of romaine lettuce ½ avocado,…
Roasted Beet and Plum Salad
Roasted Beet and Plum Salad Prep time: Cook time: Total time: Serves: about 4 An easy recipe for a roasted beet and plum salad with goat cheese, walnuts and fresh basil. Ingredients 4 large beets, greens trimmed and discarded 1/3 cup walnuts 1 tablespoon balsamic vinegar 1 tablespoon extra-virgin olive oil 1/8 tsp. salt 1/8…
Easy Baked Vegan Doritos
Easy Baked Vegan Doritos Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 48 chips Enjoy the cheesy, crispy snack you love in a healthier way with Easy Baked Vegan Doritos! They’re a great flavorful snack or party appetizer. Ingredients 6 tortillas 1 tablespoon grapeseed or coconut oil, melted ¼ cup…
Black Bean Cilantro Lime Rice Bowls with Plantains
Black Bean Cilantro Lime Rice Bowls with Plantains Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 3-4 With a little heat and lots of flavor, these Black Bean Cilantro Lime Rice Bowls with Plantains make a healthy dinner or lunch recipe! Your burrito bowl night just got a whole lot…
Hawaiian BBQ Sauce
Hawaiian BBQ Sauce Prep time: Cook time: Total time: Serves: Healthy Hawaiian BBQ Sauce – Homemade pineapple barbecue sauce with molasses, pineapple, tomato paste and liquid smoke. Refined sugar free. Ingredients 1 cup water 6 oz can tomato paste 1 heaping cup pineapple chunks, frozen or fresh 4 tbsp unsulphured molasses 2 tbsp apple cider…
Farmers Market Kale Tacos
Farmers Market Kale Tacos Prep time: Cook time: Total time: Serves: Farmers Market Kale Tacos are ready in 20 minutes with sautéed kale, tomatoes and radishes. Ingredients 1 large bunch curly kale, stalks removed and finely chopped 2 large tomatoes, sliced 1 bunch radishes, sliced Corn tortillas (I love Food for Life) 1 lime, sliced…
Pressure Cooker Brown Rice
Pressure Cooker Brown Rice Prep time: Cook time: Total time: Serves: No more uncooked, burnt, or mushy brown rice. Make perfect brown rice in 20 minutes! Set it and forget it, no need to tend the pot. Ingredients 1 cup of long grain brown rice (200 grams) 1 cup of water (250 ml) Instructions View…
Perfect Cornbread
Perfect Cornbread Prep time: Cook time: Total time: Serves: The most perfect cornbread – slightly sweet and moist without being cakey, with a perfect crackly crust. Ingredients 1 cup cornmeal 3 cups flour 1 cup sugar 2 tablespoons baking powder 1 teaspoon salt 2/3 cup vegetable oil 1/3 cup butter melted 2 tablespoons honey 4…
Spicy Vegan Falafel Wrap
Spicy Vegan Falafel Wrap Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This Spicy Vegan Falafel Wrap is an Indian version of very famous Middle Eastern street food, the falafel wrap. To give the INDIAN touch, I have added some more spices to make it more aromatic and spicy….
Mashed Potato Cutlets
Mashed Potato Cutlets Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 4 Mashed Potato Cutlet – another mashed potato recipe with Indian touch. So, how do you make potato cutlets with a restaurant style look, and what is special about my mashed potato cutlet recipe? Its simple..!! It has some…
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