Chai Coconut Bubble Tea Prep time: Cook time: Total time: Serves: 2 Chai Coconut Bubble Tea Ingredients ½ cup dried boba (tapioca pearls) 2 tablespoons honey 2-4 chai tea bags (depending on how strong you like your tea) 1 cup sweetened coconut milk (I used vanilla-flavored) Instructions View the full recipe at The Adventures of…
Veggie Burrito Bowl
Veggie Burrito Bowl Prep time: Cook time: Total time: Serves: A veggie burrito bowl full of steaming hot rice, beans, lettuce, avocado, corn, red onions, and cheese. Add greek yogurt and spritz of lime for perfection. Ingredients salad greens cherry tomatoes cooked beans cooked rice corn avocado red onion cheese lime cilantro Instructions View the…
Chickpea, Spinach and Brown Rice Pot
Chickpea, Spinach and Brown Rice Pot Prep time: Cook time: Total time: Serves: This is a great little dish which is so easy to prepare. Delicious served with some yoghurt, a big dollop of hummus and some fresh whole wheat pita bread or Lebanese bread if you can get it. Ingredients 2 tbsp avocado oil…
Gluten-Free Vegan Strawberry Scones
Gluten-Free Vegan Strawberry Scones Prep time: 20 mins Cook time: 16 mins Total time: Serves: 12 These allergy free, healthy strawberry scones will start your day in a refreshing way. With the right amount of sweetness, aroma and alluring smell from strawberries, everyone in your family will want to have more than one. Ingredients Dry…
Mediterranean Chickpea and Feta Salad
Mediterranean Chickpea and Feta Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 A healthy, flavorful Mediterranean-inspired vegetarian salad. Perfect with a side of pita and hummus! Ingredients 1 can chickpeas, rinsed and drained 1 clove garlic, minced 1/2 cup olive tapenade 1/2 cup crumbled feta 1 cup grape tomatoes, halved…
Cruciferous Salad with Asian Sesame Dressing
Cruciferous Salad with Asian Sesame Dressing Prep time: Cook time: Total time: Serves: 4 Crunchy and hardy vegetables get tossed in a savory and sweet Asian dressing. Ingredients Honey Orange Dressing: 1/4 cup extra virgin olive oil 1 tablespoon orange juice 1 teaspoon orange zest 1 tablespoon honey 1/4 teaspoon nutmeg 1 teaspoon cumin salt…
Shaved Asparagus Salad
Shaved Asparagus Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 – 4 Shaved asparagus salad, tossed in a light lemon vinaigrette and topped with toasted pistachios and ricotta cheese. Ingredients Finely grated zest of 1 medium lemon 2 teaspoons freshly squeezed lemon juice (from ½ lemon) 2 teaspoons champagne vinegar…
Cream of Broccoli and Pistachio Soup
Cream of Broccoli and Pistachio Soup Prep time: Cook time: Total time: Serves: So so creamy and delicious and will only take about twenty minutes from start to finish. Perfect for a quick weekday dinner. Ingredients 2 tbsp butter or vegan alternative 1 onion, chopped 1 stalk celery, chopped 3 cups good quality vegetable broth…
Pecan Dark Choc Chunk Oatmeal Cookies
Pecan Dark Choc Chunk Oatmeal Cookies Prep time: Cook time: Total time: Serves: Buttery pecans and dark chocolate chunks embedded into oaty goodness – what more could you want in a cookie? Ingredients ½ cup solid coconut oil ⅔ cup coconut sugar ½ tsp pure vanilla extract 1 large egg (for vegans this worked with…
Pickled Deviled Eggs with Dill and Crispy Quinoa
Pickled Deviled Eggs with Dill and Crispy Quinoa Prep time: Cook time: Total time: Serves: These mayo-free deviled eggs are pickled with beets for a beautiful hue and a bit of zing. They are so easy to make and are perfect spring appetizers. Vegetarian and gluten-free. Ingredients 3 tablespoons 2% plain Greek yogurt (Fage is…
Baked Parmesan Potato Wedges
Baked Parmesan Potato Wedges Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Baked Parmesan Potato Wedges. The perfect snack or side dish to complement any meal. Takes less than 45 minutes to make! Ingredients 4-5 small russet potatoes, cut into wedges 3 tablespoons extra virgin olive oil 1/2 teaspoon…
Vegetable garden dip
Vegetable garden dip Prep time: Cook time: Total time: Serves: 6 Classic onion dip with fresh vegetables made to look like a mini vegetable garden! Ingredients 2 packets onion soup mix 1 500-mL container sour cream (about 2 cups) 1 or 2 slices stale dark rye or pumpernickel bread, pulsed in a food processor to…
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