Pesto and Olive Stuffed Mushrooms Prep time: Cook time: Total time: Serves: These simple pesto and olive stuffed mushrooms are amazingly delicious and make a great starter, main or snack. Ingredients 8 medium mushrooms (400gr) 2 tbsp olive paste 2 scallions 1 lime 1/3 cup of walnut 1 cup of basil 1 cup of parsley…
Buffalo Tofu Wings
Buffalo Tofu Wings Prep time: Cook time: Total time: Serves: You’re gonna love these Buffalo tofu wings. They’re healthier than chicken wings and also have less calories, so they’re perfect if you’re on a diet. Ingredients Buffalo Tofu Wings: 9.7 oz firm tofu (275 g) Cornstarch Extra virgin olive oil 4 tbsp red hot sauce…
Black-Eyed Pea Salsa
Black-Eyed Pea Salsa Prep time: Cook time: Total time: Serves: This black-eyed pea salsa is super simple, healthy, and perfect to serve to a crowd. Ingredients 1 large avocado, diced 2 Tbsp red wine vinegar 2 Tbsp olive oil Juice of 1 lime 2 tsp minced garlic 1 15 oz can black-eyed peas, rinsed and…
Crock Pot Refried Beans
Crock Pot Refried Beans Prep time: Cook time: Total time: 5 – 6 hours Serves: 8 cups Put your slow cooker to work with this simple, nutritious vegan recipe for refried beans! Feed a crowd with the dip or use it for quesadillas, burritos, taco salads or stir it into chili to thicken it. Ingredients…
Cheesy Veggie Pizza Rolls
Cheesy Veggie Pizza Rolls Prep time: 15 minutes Cook time: 25 minutes Total time: Serves: 16 pizza rolls These cheesy veggie pizza rolls are easily tossed together and eaten as a delicious vegetarian snack, appetizer or entree. Ingredients 1 cup ricotta cheese 1 cup mozzarella cheese (shredded) ½ cup parmesan cheese (grated) 1 cup cherry…
Healthy Greek Yogurt Guacamole
Healthy Greek Yogurt Guacamole Prep time: 10 Cook time: 0 Total time: 10 Serves: 2 This Healthy Greek Yogurt Guacamole takes less than 10 minutes to make and is the perfect appetizer or snack. Ingredients 1 ripe avocado, diced 1/4 cup Greek yogurt 1/4 cup red onion, diced 1 tablespoon cilantro, chopped 1/4 cup tomatoes,…
Loaded BBQ Black Bean and Pineapple Potato Skins
Loaded BBQ Black Bean and Pineapple Potato Skins Prep time: Cook time: Total time: Serves: Colorful and flavorful plant-based loaded potato skins that combine the savoriness of black beans and potatoes with the sweetness of barbecue sauce and pineapple. This is one snack that is too good to say no to, and is 100% acceptable…
Coconut Oil Fried Brussels Sprouts with Garlic, Chilies and Lime
Coconut Oil Fried Brussels Sprouts with Garlic, Chilies and Lime Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4 Coconut Oil Fried Brussels Sprouts with Garlic, Chilies and Lime Ingredients 10 garlic cloves, peeled Coconut oil, enough to cover 2 inches in a small pot 4 red Thai chilis (or…
Coffee and Maple Roasted Carrots
Coffee and Maple Roasted Carrots Prep time: 15 minutes Cook time: 2 hours Total time: 2 hours 15 minutes Serves: 3 Surprise your tastebuds with these slow-roasted carrots with a coffee finish. Discover why coffee isn’t just for drinking! Ingredients 1 pound (450g) thin carrots 1 cup (100g) coffee beans (I used a medium roast)…
Lentil Deviled Eggs
Lentil Deviled Eggs Prep time: Cook time: Total time: Serves: 22 Turn your traditional deviled eggs recipe into a delicious, nutritious and protein-packed, using creamy pureed lentil. Ingredients 12 eggs 1/5 cup cooked red lentils 6 yolks (from the hardboiled eggs) 1 1/2 tbsp olive oil 1 tbsp mustard (yellow or dijon) Juice of half…
Cheezy Broccoli Poppers
Cheezy Broccoli Poppers Prep time: Cook time: Total time: Serves: 4 Raw, vegan Cheezy Broccoli Poppers that are perfect for snacking. These will turn anyone and everyone into broccoli lovers- kids and “big kids at heart” included! Ingredients 4 cups broccoli florets, washed and cut into 1-inch pieces 1 cup unsalted cashews, soaked overnight (or…
Red Pepper & Corn Flatbread
Red Pepper & Corn Flatbread Prep time: Cook time: Total time: Serves: A simple and delicious flatbread that comes together in minutes and satisfies as a snack to share or even a meal! Ingredients 1 flatbread ¼ cup corn kernels (fresh or frozen that has been defrosted) ¼ cup red pepper, sliced ⅛ cup red…
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