Curried Butternut Squash and Apple Soup Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 6 A curried butternut squash and apple soup recipe that’s creamy and sweet and full of flavour. This is the perfect gluten free, vegan and easy to make soup to warm up with on a cool…
Cinnamon Apple Blender Muffins
Cinnamon Apple Blender Muffins Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 8 muffins Easy Cinnamon Apple Muffin; this gluten-free flourless muffin is entirely made in a blender, only 5 minutes to prepare and no mess to clean up! Simply a delicious and healthy muffin that everyone will enjoy. Ingredients…
Autumn Apple Sangria
Autumn Apple Sangria Prep time: Cook time: Total time: Serves: This Autumn Apple Sangria is a refreshing fall drink that comes together in just 10 minutes! Ingredients 1 bottle (750 mL) dry white wine (I used ONEHOPE’s Sauvignon Blanc), chilled 2 cups (473 mL) nonalcoholic apple cider or unsweetened apple juice ¼ cup (59 mL)…
Steel cut oatmeal baked apples
Steel cut oatmeal baked apples Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 6 apples This simple, vegan breakfast will make you feel warm and cozy all morning long! Maple pecan steel cut oatmeal is stuffed into apples, then baked and topped with cinnamon. DELICIOUS! Ingredients ⅓ cup quick cooking…
Cranberry apple gluten-free breakfast loaf
Cranberry apple GF breakfast loaf Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 11 slices Amazingly healthy breakfast on the go! Cranberry apple gluten free breakfast loaf, high in plant based protein, moist & delicious. Ingredients For dry ingredients: 2 cups gluten free all purpose flour, I used Bob’s red…
Cranberry Apple Detox Smoothie
Cranberry Apple Detox Smoothie Prep time: 10 mins Cook time: Total time: 10 mins Serves: 2 Vitamins and mineral rich, simple vegan cranberry apple detox smoothie that is going to detoxify your body. Perfect for holiday season. Ingredients 1 cup cranberries 1 large banana (peeled) 1 apple (cored and diced) 1 tsp cinnamon powder 2…
Apple Pie Oatmeal with Steel Cut Oats
Apple Pie Oatmeal with Steel Cut Oats Prep time: 5 mins Cook time: 25 mins Total time: Serves: Healthy apple pie oatmeal recipe prepared with steel cut oats, apples, raisins, spices. Now you can eat this guilt-free dessert for breakfast. Ingredients 1 cup steel cut oats 1 cup milk 2 1/2 cups water 1 tsp…
Apple cream torte
Apple cream torte Prep time: Cook time: Total time: Serves: Apple cream torte – delicate, tender, moist and cream-like, this apple torte smells and tastes heavenly, and can be served either as a breakfast, or dessert. Ingredients apples flour eggs cream sugar Instructions View the full recipe at Viktoria’s Table →
Apple Cider Smoothie
Apple Cider Smoothie Prep time: Cook time: Total time: 10 minutes Serves: 2 A sweet, tart, cinnamon-y, and refreshing treat perfect for a lazy autumn afternoon! Make it in ten minutes. Ingredients ½ teaspoon nutmeg ½ cup fat free vanilla Greek yogurt ¾ cup apple cider 1 teaspoon cinnamon 1 apple, peeled and chunked (I…
Apple-infused Kale Salad
Apple-infused Kale Salad Prep time: Cook time: Total time: Serves: This Apple-infused Kale Salad is a real superfood salad that not only gives you loads of essential nutrients but also tastes delicious! Ingredients 1/2 or 1 sweet potato Flax seed oil 1/2 apple, sliced 3 handful of kale, chopped 1/4 avocado, sliced 1 handful of…
Healthy Apple Carrot Oatmeal Muffins
Healthy Apple Carrot Oatmeal Muffins Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 12 muffins Welcome the fall season with apple carrot oatmeal muffins; made with whole grains, applesauce, carrots and sweetened with honey. Refined sugar-free recipe. Ingredients 1 cup rolled oats 1 cup whole wheat flour 1/4 cup olive…
Wild Rice with Apples, Kale & Cider Vinaigrette
Wild Rice with Apples, Kale & Cider Vinaigrette Prep time: 5 min Cook time: 45 min Total time: Serves: 4-6 servings Wild Rice with Apples, Kale & Cider Vinaigrette features Cortland apples, sweet potatoes, kale, pecans and an apple cider dressing that bursts with flavor. Ingredients 1 cup wild rice 3 cup chopped kale 1…
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