Healthy Pumpkin Pie Smoothie Prep time: 5 min Cook time: Total time: 5 min Serves: 1 This nourishing Healthy Pumpkin Pie Smoothie works well as a snack or part of a breakfast – and it tastes like dessert! Ingredients 1 frozen banana 1 cup pumpkin puree ½ cup full-fat Greek yogurt ½ cup milk 1…
Triple Chocolate Banana Bread
Triple Chocolate Banana Bread Prep time: Cook time: Total time: Serves: Triple Chocolate Banana Bread Ingredients 2 cups (500 ml) oat milk 2 tsp apple cider vinegar 3 tbsp maple syrup 1/4 cup (60 ml) coconut oil 3 ripe bananas, mashed 250 g all purpose flour 2/3 cup (60 g) cocoa powder 1 tsp baking…
High Protein Vegan + Gluten Free Banana Nut Bread
High Protein Vegan + Gluten Free Banana Nut Bread Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 1 loaf Protein packed with 7 grams per slice, refined sugar free and oil free! Healthy whole grains without sacrificing the traditional taste and texture of your grandma’s banana bread. Ingredients…
BANANA CHOCOLATE CHIP OAT COOKIES
BANANA CHOCOLATE CHIP OAT COOKIES Prep time: 10 minutes Cook time: 10 minutes Total time: 35 minutes Serves: 2 dozen cookies A rich and gooey snack, better yet with a good cup of coffee or a nice cold glass of milk. Minimum calories for maximum flavor. Ingredients 3/4 cup organic, unbleached all purpose flour 1…
Salted Caramel Banana Bread
Salted Caramel Banana Bread Prep time: Cook time: Total time: Serves: This Salted Caramel Banana Bread with Yogurt is flavorful, moist & not overly sweet – It’s the perfect balance of flavors and easy to make! Ingredients ¼ cup butter, softened ½ cup packed brown sugar 2 eggs 1 cup plain Greek yogurt 3 very…
Vegan Banana Bread Waffles
Vegan Banana Bread Waffles Prep time: Cook time: Total time: Serves: Vegan banana bread waffles – a healthy and delicious way to start off your day! Ingredients 1 1/2 cup white whole wheat flour 2 tablespoons coconut sugar 2 teaspoons baking powder 1/2 teaspoon salt 1/2 teaspoon cinnamon 1/3 cup melted coconut oil 1/2 cup…
Pink Smoothie Bowl
Pink Smoothie Bowl Prep time: Cook time: Total time: Serves: 2 A nourishing breakfast to customize to your liking. Ingredients 250ml coconut milk 2 frozen bananas 1 large handful fresh or frozen blueberries 1 large handful fresh or frozen raspberries 1tbsp maple syrup 1tbps almond butter 1tbsp hemp seeds Toppings: fresh figs, edible flowers, shredded…
Chocolate Peanut Butter Protein Smoothie
Chocolate Peanut Butter Protein Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This creamy Chocolate Peanut Butter Protein Smoothie is made gluten free, vegan and protein-packed! It’s the perfect combination of all things chocolate, peanut butter and banana! Try it for breakfast OR dessert! Ingredients 1 cup frozen banana (about…
Delicious Vegan Fruit Muffins
Delicious Vegan Fruit Muffins Prep time: Cook time: Total time: Serves: Today’s healthy dessert is my favorite vegan fruit muffins. The idea for this recipe came to me when I saw photos of a delicious-looking fruit cake. However, it turned out that this cake required more than 20 ingredients and 3 different processes to be…
Pumpkin Pancakes and Fro-Yo
Pumpkin Pancakes and Fro-Yo Prep time: Cook time: Total time: Serves: Pumpkin Banana Spiced Pancakes with Pumpkin Frozen Yogurt – the perfect healthy breakfast to transition from Summer to Autumn! Ingredients For the pancakes: 1 1/4 cups white whole wheat flour 2 tablespoons coconut sugar 1 teaspoon baking powder 1 teaspoon baking soda 1/4 teaspoon…
Baked chocolate banana oatmeal bites
Baked chocolate banana oatmeal bites Prep time: Cook time: Total time: Serves: When thinking about classic breakfast, oatmeal is one of the first things that comes to our minds. Here’s an idea on how to improve and diversify good old oatmeal: let’s bake it! This is an easy to make gluten-free recipe that can be…
Pumpkin Spice Banana Bread
Pumpkin Spice Banana Bread Prep time: 10 min Cook time: 55 min Total time: 65 min Serves: 12 slices, one loaf Pumpkin Spice Banana Bread is a fall version of your old standby banana bread! Light + tender, this recipe is perfect for making Banana Bread French Toast! Ingredients spelt flour oat flour ap flour…
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