A Gathering of Veggie Deliciousness!
SunButter and Jelly Chia Pudding Prep time: Cook time: Total time: Serves: 2 SunButter and Jelly Chia Pudding is the perfect gluten-free, vegan adult breakfast or dessert reminiscent of childhood. Ingredients 2 cups of unsweetened dairy-free milk of choice (I used cashew) 1 very ripe banana, sliced 2 TB of organic SunButter (or other sunflower…
The Elvis Peanut Butter Banana Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Named for Elvis, this healthy peanut butter and banana green smoothie is a low-calorie protein shake perfect for breakfast, dessert or a snack. Made with chocolate (cacao) for an indulgent twist. Ingredients 1 frozen banana 1…
Mint Chocolate Shamrock Smoothie Prep time: Cook time: Total time: Serves: A two-toned healthy Mint Chocolate Shamrock Smoothie with two veggies hiding underneath sweet, frosty, milkshake-meets-smoothie flavor! Ingredients 3 frozen bananas 1 large handful spinach 1/2 tsp mint extract 1 cup non-dairy milk 2 frozen bananas 1 cup frozen cauliflower 2 tbsp cacao powder 1…
Vegan Peanut Butter Banana Muffins Prep time: Cook time: Total time: Serves: Here’s a delicious vegan and gluten-free muffin recipe. It contains four of my favorite things: chocolate, bananas, peanut butter and coconut milk! These are my favorite muffins so far. What’s more, you need very few ingredients and just a little time to make…
Detox Spinach Green Smoothie Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 Start spring cleaning with a delicious & healthy Detox Spinach Green Smoothie. Just 5 ingredients for a powerful detox smoothie! Ingredients 2 bananas 1 apple 1 cup young spinach leaves 1 lime water as needed Instructions View…
Peanut Butter Banana Coconut Flour Pancakes Prep time: Cook time: Total time: Serves: These Peanut Butter Banana Coconut Flour Pancakes are gluten free, dairy free, and are SO delicious! Ingredients 1/4 cup coconut flour 1/4 teaspoon baking powder 2 eggs, slightly beaten 1/2 ripe banana, mashed 1 tablespoon maple syrup or agave 1/4 cup milk…
Oatmeal Peanut Butter Cookie Dough Blizzards Prep time: Cook time: Total time: Serves: These Oatmeal Peanut Butter Cookie Dough Blizzards are almost healthy enough to eat for breakfast! Ingredients 1/2 cup old fashioned oatmeal, ground 1/4 cup almond meal or almond flour (both work) 2 tablespoons natural peanut butter 2 tablespoons maple syrup or agave…
Vegan Brown Sugar Banana Muffins Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 12 muffins Soft, moist vegan banana muffins with a ribbon of brown sugar running through the middle. Everyone loves these! Ingredients 2 tablespoons flax meal + 1/3 cup water 2 cups (265 g) white whole-wheat flour (can…
Spiced Banana Date Cake Prep time: Cook time: Total time: Serves: Spiced banana date cake with maple frosting – gluten-free & refined sugar-free baby smash cake! Ingredients Date Paste (See Note): ½ cup packed (120g) pitted medjool dates, about 6-8 large ¼ cup boiling water Spiced Banana Date Cake ½ cup + 2 tablespoons (107g)…
Healthy Banana Chocolate Chip Pancakes Prep time: 10 min Cook time: 8 min Total time: 18 min Serves: 9 pancakes Incredibly light and fluffy, these whole grain pancakes are kept moist with Greek yogurt and have an impressive 6 grams of protein & 115cal. Ingredients 1 over-ripe banana, mashed 4 egg-whites 1 cup plain, nonfat…
Fluffy Blueberry Yogurt Pancakes Prep time: Cook time: Total time: Serves: These ultra-fluffy blueberry yogurt pancakes are the perfect, healthy breakfast! Make a large batch for the perfect 2-minute breakfast. Ingredients 2 1/3 cups flour 1 tablespoon coconut sugar (optional) 1 1/4 teaspoons baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1 cup vanilla…
Raspberry Coconut Blender Ice Cream Prep time: Cook time: Total time: Serves: No ice cream maker or bananas necessary, this healthy vegan blender ice cream recipe makes for a cold, creamy, cone-full of dessert with just 3 ingredients! Ingredients 1 can full fat coconut milk 3-4 tbsp maple syrup OR 6-8 pitted medjool dates 2…